Veteran Log Dianabol, Deca Durabolin, Testosterone, Proviron - Bulk Cycle Log

[2Thick]

Oh I did not want to train tonight… wanted to come home, eat, smash, sleep!
But I went and had a great session. Pumps were on point. Felt like my skin was too tight. Hahahaa
Anyways, I can’t get a decent photo to save my life. I’m getting bigger I promise. Not like all you fuckers but I’m getting there.
Going to include a few meals from this week because I keep forgetting.

Push Day 1 - Week 12 of 12: 5-20-25
(Chest, Shoulders, Triceps)
-Body Weight: 209lbs

Flat Bench Dumbbell Chest Flys:
•55lbs x 12 reps
•65lbs x 10 reps
•75lbs x 8 reps
•80lbs x 8 reps

Tricep Over head presses: V bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Lateral Delt Raises: dumbbells
•35lbs x 12 reps
•35lbs x 12 reps
•35lbs x 12 reps
•35lbs x 12 reps

Incline Plate Load Chest Press:
•180lbs x 12 reps
•230lbs x 8 reps
•270lbs x 4 reps
•270lbs x 2 reps
•180lbs x 11 reps

Rear Delt dumbbell raises
•35lbs x 20 reps
•35lbs x 20 reps
•35lbs x 20 reps

@Cronus402 you are doing great man. this is some hardcore iron training for sure.
i love this update good job!

 

[Masonic Bodybuilder]

Good session brother. Getting that work in even when you aren't feeling motivated to go to the gym.

 

[Cronus402]

superdrol i would use just as a strengthening oral for 2-3 week short term gains. its way too toxic otherwise

Yep. That’s the plan.

 

[Cronus402]

Good workout

Thanks Homes

 

[Cronus402]

Finally some meal pics, and you training when you dont want to is how you gotta do it. @Cronus402 I do love the meals and training.

Thanks brother!

 

[Cronus402]

@Cronus402 Bro, you always have the best workouts when you don't feel like training funny how that works.
The body of mysterious thing.

Yeah that’s crazy, huh?

 

[Cronus402]

@Cronus402 Bros. Excellent job as usual as the weight training session looks to be on point. Keep it up.

I appreciate ya CEO!

 

[Cronus402]

@Cronus402 solid workout right here bro! Sometimes when you really dont want to do anything are the best days!

Definitely went better than expected. Thanks brother

 

[Cronus402]

The photos of the food look great

I’m lucky to have such a good cook.

 

[Cronus402]

@Cronus402 You are looking amazing on these different exercises. Good consistency to your training, You're Building good conditioning, and that's going to result in amazing results.

Thanks Roidders! If I get half as big as you, I’ll be happy.

 

[Cronus402]

@Cronus402 nice job on this consistent training. i gotta give you a lot of credit.
you hit the sets like a machine!

Thanks bro! I was just saying to myself that I think I need to increase the number of sessions I put in per week. Or focus on a 2 week schedule. Not sure yet. But I used to do 2 ppl’s a week. That was too much and too time consuming. But now that I’m down to 1 ppl a week, my recovery is good even with the higher volume. But I find myself hitting a body part again on like 7-9 days from the last time. That’s not good. Too much time in between. I know 6 days a week doesn’t work for me. But maybe 10 days in 2 weeks would. I just need to start looking at the whole month maybe. I try to make sure I hit 3 times a week at least! But like I said, it’s bleeding over too much before the next repeat session.

 

[Cronus402]

@Cronus402 you are doing great man. this is some hardcore iron training for sure.
i love this update good job!

Thanks brother! Always appreciate the feedback!

 

[Cronus402]

Good session brother. Getting that work in even when you aren't feeling motivated to go to the gym.

Appreciate ya bro!

 

[Cronus402]

What’s up Evo??
Hope everyone is well. Got a good lift in today. Arms felt great. I’ve been really trying to punish them. Still recovering from the last chest day. Those flys left me sore. Haven’t done them for a month or so now.
Anyways, pushed the arms hard. Added sets for the arms and added reps for the rows. Feeling strong this week.

Pull Day 1 - Week 12 of 12: 5-22-25
(Biceps, Back)
Body Weight: 208 lbs

Pull-ups:
•6 reps x 1 set of close grip
•6 reps x 1 set of close grip

Standing Alternating Curls
•40lbs x 12 reps
•45lbs x 12 reps
•45lbs x 12 reps
•40lbs x 12 reps

Deadlifts (RDL’s)
•135lbs x 8 reps
•185lbs x 8 reps
•235lbs x 8 reps

Pulldown Curls (lat pulldown cable machine)
•137.5lbs x 15 reps
•150lbs x 15 reps
•162.5lbs x 15 reps
•175lbs x 12 reps

Cable Rows
•120lbs x 15 reps
•140lbs x 15 reps
•160lbs x 15 reps
•180lbs x 12 reps

 

[BodyMonster34]

Yeah that’s crazy, huh?

bro yeah best workouts for me after lot lizard encounter

 

[ceo]

I appreciate ya CEO!

bros EVO love

 

[ROIDDERS]

Thanks Roidders! If I get half as big as you, I’ll be happy.

You definitely will trust me. You have the mental fortitude and the motivation IMO

 

[2Thick]

Thanks brother! Always appreciate the feedback!

I try my best for honest feedback

 

[Ulter]

Thanks bro! I was just saying to myself that I think I need to increase the number of sessions I put in per week. Or focus on a 2 week schedule. Not sure yet. But I used to do 2 ppl’s a week. That was too much and too time consuming. But now that I’m down to 1 ppl a week, my recovery is good even with the higher volume. But I find myself hitting a body part again on like 7-9 days from the last time. That’s not good. Too much time in between. I know 6 days a week doesn’t work for me. But maybe 10 days in 2 weeks would. I just need to start looking at the whole month maybe. I try to make sure I hit 3 times a week at least! But like I said, it’s bleeding over too much before the next repeat session.

yeah your volume is solid though. you can try 3-5 sessions a week and that is good.
you aren't training for mr. olympia here

 

[Noah Wixx]

Oh I did not want to train tonight… wanted to come home, eat, smash, sleep!
But I went and had a great session. Pumps were on point. Felt like my skin was too tight. Hahahaa
Anyways, I can’t get a decent photo to save my life. I’m getting bigger I promise. Not like all you fuckers but I’m getting there.
Going to include a few meals from this week because I keep forgetting.

Push Day 1 - Week 12 of 12: 5-20-25
(Chest, Shoulders, Triceps)
-Body Weight: 209lbs

Flat Bench Dumbbell Chest Flys:
•55lbs x 12 reps
•65lbs x 10 reps
•75lbs x 8 reps
•80lbs x 8 reps

Tricep Over head presses: V bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Lateral Delt Raises: dumbbells
•35lbs x 12 reps
•35lbs x 12 reps
•35lbs x 12 reps
•35lbs x 12 reps

Incline Plate Load Chest Press:
•180lbs x 12 reps
•230lbs x 8 reps
•270lbs x 4 reps
•270lbs x 2 reps
•180lbs x 11 reps

Rear Delt dumbbell raises
•35lbs x 20 reps
•35lbs x 20 reps
•35lbs x 20 reps

It should always be smash first eat second and sleep after, you gonna be hungry after smashing, fix your steps rookie, jk