bro real men use napsgear.
so that good so far. you gonna like they deca. one day though you need to graduate to tren.
so that good so far. you gonna like they deca. one day though you need to graduate to tren.
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@Cronus402 this will be a good one man. I like the cycle lay outWhat’s up Evo Fam??
I’m running another bulk. In fact, I started last week. Had a bit of trouble getting this log written out. I’ve just been so busy.
My goals on this cycle are simple. I want to increase muscle mass with a focus on shaping my chest and shoulders. I’d also like to break through some plateaus on my lifts.
I’m currently around 209lbs in the mornings but was consistently weighing in right around 205lbs in the mornings when I started the cycle.
Cycle is a pretty standard bulk. I am playing around with my dosages. But I did get some feedback on my TRT log before posting and decided to cut down a bit. I’m going to run for 12 weeks so that I have a little time to come off before my next bloodwork. My doctor requires that be done every 4 months. Makes it hard to run a longer cycle and I’m still figuring all of that out as I learn how these compounds work in my system.
I am going with all Geneza Pharma gear. I’ve had great results with them in the past cycles.
All gear is from NapsGear. Always appreciate the professionalism they uphold as well as the quality of their products.
The Cycle:
Deca 400mg/week - weeks 1-10 (300mg/mL)
TestC 300mg/week - weeks 1-12 (250mg/mL)
Dbol 30-40mg/day - weeks 1-7 (10mg)
Proviron: 50mg/day - weeks 1-12 (25mg)
Anastrozole: .5mg - 1mg / EOD / Weekly as needed (1mg)
I’m taking an organ support supplement and will look into some external Tudca , milk thistle, fiber, and fish oil. I do have half a bottle of N2Guard on hand as well.
I attached a photo of the GP gear that I’ll be running. I hope I’ll see some familiar faces following along. I always appreciate the support from the Evo Family!!
Also included is my open TRT Log.
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
I really liked tbol when I ran it. I had much better pumps on dbol. But this go around it’s not affecting me the same. I’m growing for sure but I’m not seeing big pumps on my doses at work, like I previously did., I think it's a perfect stack to be honest with you, you could even swap out dbol for tbol.
lower the estrogen risk
Thanks dude! I appreciate you following along and providing feedbackGood start to this log. I really enjoy your last one as well.
Oh I will get some postedDon't forget to include some meal pictures as well.
We want to see what you're eating.
Thanks bro! I’d like to make my logs a bit more entertaining but on most days I’m having trouble even getting an update posted. Just not enough hours in the dayReally like your old log, as well.
This one is really amazing so far. You have some good repetitions and sets.
Thank you broGreat start to the log man. Looking forward to following along again!
Running it as a mix on my next cycle. Plan to follow this cycle up with the cut stack 150bro real men use napsgear.
so that good so far. you gonna like they deca. one day though you need to graduate to tren.
Will be an interesting mixRunning it as a mix on my next cycle. Plan to follow this cycle up with the cut stack 150
Yeah I am looking forward to that.Will be an interesting mix![]()
@Cronus402 hell yeah looking forward to following your log again!Got a great session in tonight. Had a long day at work but I’m glad I got to the gym.
Hope everyone is doing great!
Including a shot of dinner. Heavy Meat and bean chili with some sour cream and cheese. Oh and I’m from the Midwest so we do cinnamon rolls with our chili. Don’t knock it… try it!
Push Day 3 - Week 12of 12: 3-15-25
(Chest, Shoulders, Triceps)
-Body Weight: 211bs
Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 12 reps
Tricep Pushdowns: flat bar
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps
Incline Plate Load Chest Press:
•180lbs x 12 reps
•230lbs x 6 reps
•180lbs x 9 reps
•140lbs x 18 reps
Lateral Delt Raises: dumbbells
•25lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps
I'm from the midwest too bro lol i eat cinnamon rolls with chill too @Cronus402 but only cheat meals, best meal ever!Got a great session in tonight. Had a long day at work but I’m glad I got to the gym.
Hope everyone is doing great!
Including a shot of dinner. Heavy Meat and bean chili with some sour cream and cheese. Oh and I’m from the Midwest so we do cinnamon rolls with our chili. Don’t knock it… try it!
Push Day 3 - Week 12of 12: 3-15-25
(Chest, Shoulders, Triceps)
-Body Weight: 211bs
Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 12 reps
Tricep Pushdowns: flat bar
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps
Incline Plate Load Chest Press:
•180lbs x 12 reps
•230lbs x 6 reps
•180lbs x 9 reps
•140lbs x 18 reps
Lateral Delt Raises: dumbbells
•25lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps
Thanks Roy! Always appreciate your feedback bro!@Cronus402 hell yeah looking forward to following your log again!
Haha hell yeah dude!I'm from the midwest too bro lol i eat cinnamon rolls with chill too @Cronus402 but only cheat meals, best meal ever!
training i like flat bench but you need to up the weights on 1 set 4x reps
you have to lower some and drop set into a higher range giving that extra pump in the end broHaha hell yeah dude!
And i definitely plan on getting that up there. Been working more on slower eccentric movementa and focused contractions. Definitely feeling it! But yes, I think I’ll lower my rep counts and get a couple more sets of higher weights. Thanks for the push![]()