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Veteran Log Dianabol, Deca Durabolin, Testosterone, Proviron - Bulk Cycle Log

problem is i'm very old school. i say things that i shouldn't. my daughter and her husband ran out of my house crying on thanksgiving cause i made a comment about football. something to the effect that he was a bitch cause he didn't like football and he turned the channel to the parade instead. in my house we don't watch parades. we watch football. It is the American right of passage. so i don't hold gf's very long
Hahaha yeah I’m kinda that way too. But I stopped watching professional sports when they openly disrespected our national anthem. Fuck that shit!
But I’ve noticed the attempt to regain customers and they are now standing for our flag. So I’ll put it on for holiday games and what not. Pretty sad when it has to come to this. And the new transfer portal has pretty much ruined college football for me so idk anymore..
 
Hahaha yeah I’m kinda that way too. But I stopped watching professional sports when they openly disrespected our national anthem. Fuck that shit!
But I’ve noticed the attempt to regain customers and they are now standing for our flag. So I’ll put it on for holiday games and what not. Pretty sad when it has to come to this. And the new transfer portal has pretty much ruined college football for me so idk anymore..
love me some football, AFC to the top
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
 

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And the new transfer portal has pretty much ruined college football for me so idk anymore..
i don't like college sports. i like the pros. i want to see the best play, not teenagers.. i want to see men play, not children.
never understood why grown men like college sports. i think some of you are just into watching boys run around in tights. but then again i am biased cause i didn't grow up in a college sports town.
 
Last edited:
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
@Cronus402 shoulder injury but you did it, I like the chest press as well :D
 
i don't like college sports. i like the pros. i want to see the best play, not teenagers.. i want to see men play, not children.
never understood why grown men like college sports. i think some of you are just into watching boys run around in tights. but then again i am biased cause i didn't grow up in a college sports town.
certain parts of the country don't have pro leagues close by so they get into college sports. but i'm with you it is dumb as hell when people cheer for a college team when they didn't even go to that college or any college. i could not care less about my college football team that i went to lol. it doesn't effect me if they win or lose. people get so worked up about sports cause they gamble on it, that is all it is. gambling is the dumbest thing on earth and you can't win long term.
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
Just do high reps
 
certain parts of the country don't have pro leagues close by so they get into college sports. but i'm with you it is dumb as hell when people cheer for a college team when they didn't even go to that college or any college. i could not care less about my college football team that i went to lol. it doesn't effect me if they win or lose. people get so worked up about sports cause they gamble on it, that is all it is. gambling is the dumbest thing on earth and you can't win long term.
yeah gambling is dumb. i never been into it
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
@cronus thats a nice little meal you put together. pushing some good weights as well. seems like your strength has gone way up
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
@Cronus402 Asparagus is a really good vegetable. I've started to like it a lot. I used to not like it. The only thing I don't like about it is it makes your pee stink
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
@Cronus402 bro you would be doing 400 chest press by now if you ate more red meat. you never eat enough. what wrong with you ?
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps

bros if you got frozen shoulders gotta be careful. no need to hit shoulder presses at all. skip em
@Cronus402
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
@Cronus402 awesome working around your shoulder injury!
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
This workout looks awfully similar 🤔 you stealing my thunder ⛈️ lol 😂 jk brother awesome weight moved and smashed the workout 💪
 
Push Day 1 - Week 15 of 12: 6-7-25
(Chest, Shoulders, Triceps)
-Body Weight: 213lbs

Decline Barbell Chest Press:
•135lbs x 12 reps
•185lbs x 12 reps
•225lbs x 10 reps
•225lbs x 6 reps

Tricep Pushdowns: ez bar
•62.5lbs x 25 reps
•70lbs x 25 reps
•77.5lbs x 25 reps

Incline Plate Load Chest Press:
•230lbs x 10 reps
•280lbs x 5 reps
•280lbs x 6 reps
•230lbs x 8 reps
•180lbs x 11 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 20 reps

Dumbbell shoulder presses:
never do these due to an old shoulder injury but tried some light weight and it felt good. Might start building up…
•30lbs x 12 reps
•30lbs x 12 reps
@Cronus402 now that’s how you train. Great work.
 
i don't like college sports. i like the pros. i want to see the best play, not teenagers.. i want to see men play, not children.
never understood why grown men like college sports. i think some of you are just into watching boys run around in tights. but then again i am biased cause i didn't grow up in a college sports town.
lol to the tights. Haha
I live in a college football town. All we have in this state is football. We were national champs when I was in high school and have been wasting our money ever since
 
certain parts of the country don't have pro leagues close by so they get into college sports. but i'm with you it is dumb as hell when people cheer for a college team when they didn't even go to that college or any college. i could not care less about my college football team that i went to lol. it doesn't effect me if they win or lose. people get so worked up about sports cause they gamble on it, that is all it is. gambling is the dumbest thing on earth and you can't win long term.
That’s us. In the middle of the country with no pro sports.
 
@cronus thats a nice little meal you put together. pushing some good weights as well. seems like your strength has gone way up
My lady made it but it was deliciou. Yeah man the superdrol push at the end really helped! Just hit a big pr last night
 
@Cronus402 Asparagus is a really good vegetable. I've started to like it a lot. I used to not like it. The only thing I don't like about it is it makes your pee stink
yeah it’s great if you season it and bake it.
 
@Cronus402 bro you would be doing 400 chest press by now if you ate more red meat. you never eat enough. what wrong with you ?
Haha yeah I know. We are having steak tonight! And I got 330lbs for 1 rep last night. Most I’ve ever done!
 
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