Veteran Log Dianabol, Deca Durabolin, Testosterone, Proviron - Bulk Cycle Log

[25homes]

I love your training

 

[Cronus402]

I love your training

Thanks Homes! I feel like I need to copy your training so I can get big like you!

 

[Noah Wixx]

Excellent news brother i am beyond excited seeing not only your progression since i first met you, also enjoy and like our conversations together, couldn't have happened to a more deserving person then @Cronus402 huge shout out @jasonhill800 for helping our iron brother out and letting him contiune to utilize a super high quality and respected source that napsgear is.

 

[Cronus402]

Excellent news brother i am beyond excited seeing not only your progression since i first met you, also enjoy and like our conversations together, couldn't have happened to a more deserving person then @Cronus402 huge shout out @jasonhill800 for helping our iron brother out and letting him contiune to utilize a super high quality and respected source that napsgear is.

Thanks brother! Always appreciate you.

 

[Cronus402]

What’s up Evo? Got a good leg session in tonight. It’s been a very long week. Picked up a shift today, off tomorrow then it’s my weekend to work. So only one day off this week and I have a bunch of big projects going. Tired but got the lift in. Legs felt good tonight. Especially the hamstrings.
Added a set of hack squats in but damn I haven’t done those in a very long time. Going to start easing them in.

Leg Day 1 - Week 4 of 12: 3-26-25
Body Weight: 209lbs

Barbell Squats:
•135lbs x 8 reps
•185lbs x 5 reps
•225lbs x 5 reps
•275lbs x 5 reps
•315lbs x 3 reps

Seated Leg Curl:
•110lbs x 15 reps
•130bs x 15 reps
•150lbs x 15 reps

Hack Squat
•145lbs x 5 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
135lbs x 30 reps x 7 sets

 

[Noah Wixx]

Thanks brother! Always appreciate you.

Absolutely brother and im always around and here for support

 

[LevButlerov]

Thanks Homes! I feel like I need to copy your training so I can get big like you!

@25homes has a serious injury now but he really thickened up last year.

 

[LevButlerov]

What’s up Evo? Got a good leg session in tonight. It’s been a very long week. Picked up a shift today, off tomorrow then it’s my weekend to work. So only one day off this week and I have a bunch of big projects going. Tired but got the lift in. Legs felt good tonight. Especially the hamstrings.
Added a set of hack squats in but damn I haven’t done those in a very long time. Going to start easing them in.

Leg Day 1 - Week 4 of 12: 3-26-25
Body Weight: 209lbs

Barbell Squats:
•135lbs x 8 reps
•185lbs x 5 reps
•225lbs x 5 reps
•275lbs x 5 reps
•315lbs x 3 reps

Seated Leg Curl:
•110lbs x 15 reps
•130bs x 15 reps
•150lbs x 15 reps

Hack Squat
•145lbs x 5 reps

Leg Extensions:
•130lbs x 15 reps
•150lbs x 15 reps
•170lbs x 15 reps

Calf Raises on Smith Machine:
135lbs x 30 reps x 7 sets

Long week but you will have the weekend, do an extra set of hacks with your next bodypart. @Cronus402

 

[Cronus402]

@25homes has a serious injury now but he really thickened up last year.

Oh no, I must have missed that. Several of my watched threads either fell off or I missed new logs go up. This year has been a blur.

 

[Cronus402]

Long week but you will have the weekend, do an extra set of hacks with your next bodypart. @Cronus402

Working the weekend. I work every other weekend

 

[Cronus402]

Had a great session in tonight. Was super tired when I got there but still got it done.
I seem to be holding my weight steady right now. Work projects have me so busy that I’ve been slacking on my food tracking. Think I’m missing my macros. Becoming a bit of a recomp right now. I can tell I’m gaining muscle though. So that’s good. My appetite still seems to be hit or miss with that stomach bug. I was hungry as all hell when I started cycle. Still am but not all day long.

Push Day 2 - Week 4 of 12: 3-28-25
(Chest, Shoulders, Triceps)
-Body Weight: 208bs

Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 12 reps

Tricep Pushdowns: flat bar
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 15 reps

Incline Plate Load Chest Press:
•180lbs x 12 reps
•180lbs x 12 reps
•180lbs x 12 reps
•180lbs x 15 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps

Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps

 

[LevButlerov]

Had a great session in tonight. Was super tired when I got there but still got it done.
I seem to be holding my weight steady right now. Work projects have me so busy that I’ve been slacking on my food tracking. Think I’m missing my macros. Becoming a bit of a recomp right now. I can tell I’m gaining muscle though. So that’s good. My appetite still seems to be hit or miss with that stomach bug. I was hungry as all hell when I started cycle. Still am but not all day long.

Push Day 2 - Week 4 of 12: 3-28-25
(Chest, Shoulders, Triceps)
-Body Weight: 208bs

Flat Bench Dumbbell Chest Press:
•65lbs x 12 reps
•75lbs x 12 reps
•85lbs x 12 reps

Tricep Pushdowns: flat bar
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps
•77.5lbs x 15 reps

Incline Plate Load Chest Press:
•180lbs x 12 reps
•180lbs x 12 reps
•180lbs x 12 reps
•180lbs x 15 reps

Lateral Delt Raises: dumbbells
•30lbs x 15 reps
•30lbs x 15 reps
•30lbs x 15 reps

Rear delt dumbbell extensions:
•30lbs x 20 reps
•30bs x 20 reps
•30lbs x 20 reps

How is your macros going? @Cronus402 looking to see you grow.

 

[stevesmi]

That's a good workout right there good volume

 

[2Thick]

Very nice upper body training.

You got some good core training.

 

[Vadim Fedorov]

, be careful with that stomach bug. You don't want your body to be too weak.

 

[Wootoom]

I would keep some activated charcoal on hand, always.

That will help with any type of stomach issues.

 

[ceo]

Bros. Good to see you back pushing things. I liked this workout session.

 

[ROIDDERS]

Great week of training.

You put in some amazing volume more volume than most people get in a month.

 

[chesty]

Holding strong on your weight. I like that about 200. Some pounds is not bad.

 

[Ulter]

You are looking really good man, keep up the good work.

You won't go wrong.