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Research Chemical SciencesUGFREAKeudomestic
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Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log

How you like hgh? Bumping it up? I'm taking 2 ius right now about to jump up to 4ius for 2 months see how it goes
 
This update is for Sundsy April 14 2024

@domestic-supply.com

I decided this time around I will try and push further with the knee this time around and toss in 1 set of 50 reps at the beginning of some of my movements for legs.

I can tell everyone I had zero knee pain my entire workout and overall I feel pretty damn good! Bpc and Hgh are working very well for me as the days and weeks contiune.

I said what better way for a test then doing 50 minutes of climbing the stair climber after punishing my legs. 25 minutes in my body wanted to quit I could feel it I was experiencing fatigue. I don't believe in quitting so I held onto to the railings as hard as I could with my hands and forearms and I kept moving forward, at the end of the day I got the job done!

Each week my knee feels like its progression is better and i am more flexible with my leg movements. The GH is also helping me sleep like a baby, i take it half hour before bed time and i fall a sleep with ease.

overall i crushed it on sunday and i left the gym feeling accomplished. I took some photos i Wil post on the log. Its not much but it is definitely some small progress in my legs and calfs, as well as upper body looking half way decent as well.

enjoy the update everyone!

wixx 💪

Thighs, Calves, Abs (Duration 60 Minutes)

Workout Three

Leg Extensions
1x50@125lbs
1x10@145lbs
1x10@150lbs
1x10@155lbs

Leg Press
1x50@450lbs
1x10@540lbs
1x10@630lbs
1x10@720lbs

Lying Leg Curl
1x50@65lbs
1x10@105lbs
2x10@120lbs

Hip Abductor
1x50@140lbs
1x10@160lbs
1x10@165lbs
1x10@170lbs

Seated Calf Press
4x25@90lbs

Body Weight Calf Raises
3x15@224lbs

Machine Calf Press
1x50@130lbs
2x25@150lbs

Weighted Crunches
2X50@75lbs

Ab Rotation
2x50@75lbs ( left side)
2x50@75lbs ( right side)

Stair Climber
Duration 50 minutes
Lvl 3
Floors climbed 103
Steps 1700
Calories burned 250
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you are approving you can still get in a good workout at Planet Fitness or any other franchise place like this
 
you are approving you can still get in a good workout at Planet Fitness or any other franchise place like this
I am have always worked with what I have around me, I was never one for excuses or saying I can't do this because of my and z, I just find a way to get the job done and make it difficult to force growth and adaptation.

Think about it if I win shows how funny would it be to tell everyone I work out at planet fitness could you imagine how mad or shocked they would be lol.
 
This update is for Sundsy April 14 2024

@domestic-supply.com

I decided this time around I will try and push further with the knee this time around and toss in 1 set of 50 reps at the beginning of some of my movements for legs.

I can tell everyone I had zero knee pain my entire workout and overall I feel pretty damn good! Bpc and Hgh are working very well for me as the days and weeks contiune.

I said what better way for a test then doing 50 minutes of climbing the stair climber after punishing my legs. 25 minutes in my body wanted to quit I could feel it I was experiencing fatigue. I don't believe in quitting so I held onto to the railings as hard as I could with my hands and forearms and I kept moving forward, at the end of the day I got the job done!

Each week my knee feels like its progression is better and i am more flexible with my leg movements. The GH is also helping me sleep like a baby, i take it half hour before bed time and i fall a sleep with ease.

overall i crushed it on sunday and i left the gym feeling accomplished. I took some photos i Wil post on the log. Its not much but it is definitely some small progress in my legs and calfs, as well as upper body looking half way decent as well.

enjoy the update everyone!

wixx 💪

Thighs, Calves, Abs (Duration 60 Minutes)

Workout Three

Leg Extensions
1x50@125lbs
1x10@145lbs
1x10@150lbs
1x10@155lbs

Leg Press
1x50@450lbs
1x10@540lbs
1x10@630lbs
1x10@720lbs

Lying Leg Curl
1x50@65lbs
1x10@105lbs
2x10@120lbs

Hip Abductor
1x50@140lbs
1x10@160lbs
1x10@165lbs
1x10@170lbs

Seated Calf Press
4x25@90lbs

Body Weight Calf Raises
3x15@224lbs

Machine Calf Press
1x50@130lbs
2x25@150lbs

Weighted Crunches
2X50@75lbs

Ab Rotation
2x50@75lbs ( left side)
2x50@75lbs ( right side)

Stair Climber
Duration 50 minutes
Lvl 3
Floors climbed 103
Steps 1700
Calories burned 250
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@Noah Wixx killer legs you looking great
 
@Noah Wixx killer legs you looking great
I appreciate the kind words as always brother, keeps me pushing and motivated, I know in my heart and in my mind I have a long way to go with bringing these legs up, I am noticing small progress in the caves and just in general, I will glady be happy and take it as a win.
 
I appreciate the kind words as always brother, keeps me pushing and motivated, I know in my heart and in my mind I have a long way to go with bringing these legs up, I am noticing small progress in the caves and just in general, I will glady be happy and take it as a win.
@Noah Wixx you will be #1 when you step on stage, you are truly a dedicated bro :)
 
@Noah Wixx you will be #1 when you step on stage, you are truly a dedicated bro :)
That is my plan and my vision brother I just need to execute and stay the path and we will be a winner one day.
 
I would go high volume on the calves that works good when they are stubborn
 
I'm late to your log but reading through it I can definitely see that you're making improvements
 
I definitely can see you making some big strides over the next few weeks
 
keep working those calves, they will grow
don't forget the front of your lower leg too
 
Happy your knee good wish I could say the same
 
I'm late to your log but reading through it I can definitely see that you're making improvements
Thank you brother I appreciate you joining in on my log and the kind words.
 
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