Modifiedamerican V.I.P. EVO Logger Aug 16, 2023 #63 More - - - Updated - - - Sorry guys I live in the country and my internet is terrible. Hence the doubles Attachments IMG_2635.webp 15.9 KB · Views: 58 IMG_9630.webp 11.7 KB · Views: 59
More - - - Updated - - - Sorry guys I live in the country and my internet is terrible. Hence the doubles
Npcclassicphysique champ Staff Senior Moderator EVO V.I.P. Aug 16, 2023 #64 Modifiedamerican said: View attachment 15479View attachment 15479 Click to expand... back is looking wider for sure. Extra muscle there. - - - Updated - - - Modifiedamerican said: I track all my foods in my fitness pal Click to expand... you can export the text from myfitnesspal and paste it here in the log, thats the info we want check this https://support.myfitnesspal.com/hc/en-us/articles/360032273352-Data-Export-FAQs
Modifiedamerican said: View attachment 15479View attachment 15479 Click to expand... back is looking wider for sure. Extra muscle there. - - - Updated - - - Modifiedamerican said: I track all my foods in my fitness pal Click to expand... you can export the text from myfitnesspal and paste it here in the log, thats the info we want check this https://support.myfitnesspal.com/hc/en-us/articles/360032273352-Data-Export-FAQs
stevesmi Veteran Mod Head Moderator Senior Moderator EVO V.I.P. EVO Logger VIP Aug 16, 2023 #65 you got a good base to work with IMO
JasonPriest Staff Senior Moderator Domestic-Supply.com Aug 16, 2023 #66 domestic supply products work!
ceo Veteran EVO V.I.P. EVO Logger Domestic-Supply.com VIP Aug 16, 2023 #67 bros you got a thick back get some log updates on training if you can
ROIDDERS Veteran Member EVO V.I.P. Aug 16, 2023 #68 ds is giving you results the pictures speak for themselves
Ulter Veteran Member EVO V.I.P. Aug 16, 2023 #69 Greg really is an amazing guy I'm happy to see you getting results on the cycle.
StevenDarwinMD Medical Review Board Senior Moderator Aug 16, 2023 #70 APPROVED LOG APPROVED SOURCE - DOMESTIC-SUPPLY
chesty Staff Senior Moderator EVO V.I.P. VIP Aug 16, 2023 #71 what you been doing for training? how are the lifts tell us
Vadim Fedorov Veteran EVO V.I.P. VIP Aug 16, 2023 #73 you dont have a huge frame but packing on muscle nicely
Mobster Staff Senior Moderator EVO V.I.P. EVO Logger VIP Aug 17, 2023 #76 I think the issue with the diet is we can't see if there are issues if we don't see what you're eating
I think the issue with the diet is we can't see if there are issues if we don't see what you're eating
Modifiedamerican V.I.P. EVO Logger Aug 17, 2023 #77 Typical day of eating. I just change up protein sources depending on what I have. - - - Updated - - - Protein 216, carbs 300, fats 170
Typical day of eating. I just change up protein sources depending on what I have. - - - Updated - - - Protein 216, carbs 300, fats 170
Masonic Bodybuilder Staff Senior Moderator Aug 17, 2023 #79 You can definitely see some veins there man!
Modifiedamerican V.I.P. EVO Logger Aug 17, 2023 #80 Am I getting expected results? It’s hard for me to tell honestly since I see my self daily.