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Approved Log Domestic-Supply Testosterone Cypionate 200mgs Oxandrolone 50mgs cycle Log

09/20
Up at 5am
8am 25mg var
12:30pm 1.5hours before work out 25mg var
2pm low rows cable machine 60lbs reps to failure x5 the pump felt amazing so I put the pin at 20lbs elevated my shoulders to hit the posterior delt and went to town for one hell of a pump felt it in my traps as well went to failure 5x

Lat pull down 90lbs to failure 5x
Lateral raises 15 lbs to failure 3x
Curl bar 50lbs to failure 3x shoulders and traps were pumped felt great why not pump the biceps as well
Shrugs 40lbs to failure 3x

Probably did not need to go to failure every rep but felt like king dick today more aggressive than usual and a lot of motivation from listening to the evo podcast all day

Shin pumps crept in on me just walking around the grocery store and back pumps as well
Fasted all day plan to break my fast at 7 with plenty of fruit (apples, bananas, water melon, ect) 2 fillets of tilapia, 2 chicken breast and 2 cups rice with fresh baby spinach about to handfuls

One a day multi vitamin, triple omega (omega-3tt/868mg, 6/552mg, 9/340mg) 5mg creatine monohydrate, Collagen peptide type 1&3 6.7grams, liver support

Ordered GW501516 a little late but can’t hurt right, any insight?
def run the GW bro its great run it for 8 weeks min 12 would be btr
 
@Stone22356 waiting on diet training updates
Traveling for work so I’ve just been fasting 24 hours and breaking my fast with tuna and fruit making sure I am at a deficit.
Still training hard to failure high reps focusing mostly on my shoulders, back and arms.
Taking 25mg Anavar in the morning around 9am and 25mg in the evening around 5pm
Gw501516 10mg in the morning 10mg at night
Liver support at night approximately 2hours after my last dose of var. lots of water throughout the day 5mg creatine, multi vitamin, 2 fish oil caps
 
Traveling for work so I’ve just been fasting 24 hours and breaking my fast with tuna and fruit making sure I am at a deficit.
Still training hard to failure high reps focusing mostly on my shoulders, back and arms.
Taking 25mg Anavar in the morning around 9am and 25mg in the evening around 5pm
Gw501516 10mg in the morning 10mg at night
Liver support at night approximately 2hours after my last dose of var. lots of water throughout the day 5mg creatine, multi vitamin, 2 fish oil caps
@Stone22356 so you're doing an OMAD like 24 hour fasting right?
smart move

you doing any training at least in the hotel during travel?
 
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