Not heavy.. I've had about 150 Carbs today and will have aome popcorn here shortly... I'm so freaking bloated just from the Carbs ive had. I'm good@dominion7 thats fancy bro never used one
nice salmon meal bro
you're not doing a carb up before fasting are you bro?if so dont next time, you're better off going into fast low carbed so you get into light ketosis, you can see @PrinceDaddy in his log (he has a ketone monitor) and he gets into ketosis fast so its possible