Approved Log Dominion7 2nd Cycle TRT 180mg + 1ml 200 testosterone+ 1ml 300 Deca Durabolin + 1ml 200 Primobolan + 50mg Anavar Cycle Log

[Npcclassicphysique champ]

Alright boys... I'm cut up, or jacked (yet).. I got back to 226.. and this is the body I ended up with for Panama. Lol..I'm not disappointed... thanks bros

@dominion7 this is an AMAZING results bro WOW WOW! you're a new man
leaner, stronger and more confident I'm impressed

and please dont leave us, update us on your vacation, at least meal pics and scenery you see

this is @dominion7 BEFORE old pic I found
https://www.evolutionary.org/forums/media/20240221_122257-jpg.455/full

and this is after, results of the log speak for themselves

 

[dominion7]

Alright boys... I'm cut up, or jacked (yet).. I got back to 226.. and this is the body I ended up with for Panama. Lol..I'm not disappointed... thanks bros

That was supposed to say NOT cut up or jacked... lol

 

[dominion7]

Oh I'm not going anywhere.. I post some pics from Panama. Besides, I want to bulk after this cycle..

 

[stevesmi]

you are leaner but set a new goal over the next 6 months to lean up more.

 

[dominion7]

you are leaner but set a new goal over the next 6 months to lean up more.

Awe man... so I'm getting the feeling that I need to be like 200lb, before even considering bulking? Is that the case?

 

[Losiol]

Awe man... so I'm getting the feeling that I need to be like 200lb, before even considering bulking? Is that the case?

I think recomp would be perfect, your insulin sensitivity should be sky high now. You can still gain a significant amount of muscle while getting leaner since you also have “Noobie gains” to utilize. Only thing I would change is when you get back focus more on actually weight lifting but still have a 20 min post workout cardio session.

 

[dominion7]

I think recomp would be perfect, your insulin sensitivity should be sky high now. You can still gain a significant amount of muscle while getting leaner since you also have “Noobie gains” to utilize. Only thing I would change is when you get back focus more on actually weight lifting but still have a 20 min post workout cardio session.

No pre workout cardio, just post workout cardio?

 

[dominion7]

@Losiol just so everyone knows, I will try to sneak some Panama Beach boots pics for him..lol

 

[Losiol]

No pre workout cardio, just post workout cardio?

Yeah I’d save your energy for growing more muscle tissue, you won’t need to be loosing body fat at such a fast rate when you get back. Better slow it down when you get back and build some quality muscle, you’ll actually lean out more that way as well. But that’s just my 2 cents

 

[Losiol]

@Losiol just so everyone knows, I will try to sneak some Panama Beach boots pics for him..lol

In latinas we trust

 

[Mobster]

That's how we roll

 

[average918]

Workout
Start w/30min Treadmill

HS mts Decline Press
50x20
60x20
70x15
50x20

Flat bench
135x15
185x8
225x2
135x15

Finish with 30min treadmill
(4 miles total today)

My food is out of whack. I didn't buy much since we will be leaving for 8 nights. So today I had my normal Shake, I ate my last steak, had a salad, and don't strangle me, but I ate 3 pieces of left over pizza from the grandkids. I'll have to get a few items to last me until Friday. I did hit my goal of 225, but im sure i blew it during the Holiday weekend after the fast. I'm not even going to look at the scale. I have 2 more mornings of working out before leaving Friday morning.

Bro you eat heaps of red meat I love it good work on the bench brother keep pushing!

 

[average918]

Alright boys... I'm cut up, or jacked (yet).. I got back to 226.. and this is the body I ended up with for Panama. Lol..I'm not disappointed... thanks bros

Looking solid bro loving the vascularity in your chest shoulders are looking THICK

 

[Quadsweep]

it really is up to you where to go from here
everybody wants to bulk as they get older it seems

 

[BodyMonster34]

bro I like my man big
I want to see you bulk up bigger than Roid Rage or mobster

 

[JasonPriest]

I say keep trimming up
think of it this way it's healthier for your body

 

[Wootoom]

I would keep cutting to your closer to 12 or 13%
that will give you more flexibility

 

[Vadim Fedorov]

keep cutting then recomp
I don't think a recomp makes sense quite yet

 

[2Thick]

you've improved a lot
and as has been said you've increase your insulin sensitivity

 

[e2]

the important thing is you get healthier
you have a family and they love you and they want to see you get healthy