Approved Log Dominion7 2nd Cycle TRT 180mg + 1ml 200 testosterone+ 1ml 300 Deca Durabolin + 1ml 200 Primobolan + 50mg Anavar Cycle Log

[Quadsweep]

Be there for his family that's the best thing you can do

 

[BodyMonster34]

bro you are definitely a good friend

 

[JasonPriest]

let them know you'll do anything they need so they don't have so much of a load

 

[Wootoom]

very tough situation to go through

 

[Vadim Fedorov]

nice Tuesday workout and I like the sauna as well

 

[2Thick]

good job on the cardio 30 minutes is no joke

 

[e2]

keep up the good work man I like the reverse grip pulldown it's good idea

 

[Ulter]

lots of good exercise mixed in there

 

[chesty]

sauna is a great way to get rid of that excess toxicity

 

[ROIDDERS]

sorry about the friend hopefully the family is okay

 

[ceo]

Bros you a good friend for sure make sure you take care of them

 

[ballin2504]

https://www.directhomemedical.com/dsx500-dreamstation-auto-cpap-machine-respironics.html

Definitely gonna look into this

 

[dominion7]

Be there for his family that's the best thing you can do

I took the day off Friday. My wife and will be driving about 125 miles to go support his family.

 

[dominion7]

keep up the good work man I like the reverse grip pulldown it's good idea

I remember earlier this year watching an old YouTube video of Mike Mentzer in his 50's or 60s, speaking to a group of people about different lifts. He said the reverse grip pulldown is the best bicep exercise you can do. It works the whole bicep, plus the benefits of your back workout. So I've always tried to keep that mindset when doing back.

 

[dominion7]

I couldn't find the actual Mike Mentzer video, but this video you can hear Mike speaking about the reverse grip pulldown while this guy executes it.

 

[dominion7]

keep up the good work man I like the reverse grip pulldown it's good idea

I found the actual video saw.

 

[LevButlerov]

I remember earlier this year watching an old YouTube video of Mike Mentzer in his 50's or 60s, speaking to a group of people about different lifts. He said the reverse grip pulldown is the best bicep exercise you can do. It works the whole bicep, plus the benefits of your back workout. So I've always tried to keep that mindset when doing back.

I found the actual video saw.

@dominion7 the only issue was that mentzer was cracked out so i take that with grain of salt
but VOLUME is key 100% in all training

you feel back in action bro? :

 

[dominion7]

@dominion7 the only issue was that mentzer was cracked out so i take that with grain of salt
but VOLUME is key 100% in all training

you feel back in action bro? :

Awe man was he really? I have never gotten into his bio, that sucks. But as far as getting back into action, it is coming along. Training is feeling good, getting up at 4am is the hard part at the moment lol. Getting ready to head out the door now... then this evening getting my food together for prepping.

 

[dominion7]

When I got home from the gym this morning, a mother hen turkey was out walking her chick's in my backyard

 

[ballin2504]

Great video