Approved Log Dominion7 2nd Cycle TRT 180mg + 1ml 200 testosterone+ 1ml 300 Deca Durabolin + 1ml 200 Primobolan + 50mg Anavar Cycle Log

[BodyMonster34]

bro try heating it up before you pin!

 

[JasonPriest]

mix primo with another oil like test same syringe. that will dilute it down

 

[Wootoom]

the changes to your diet not only made you leaner but also have made you healthier

 

[Vadim Fedorov]

I think this log has all pushed you and gave you motivation right

 

[2Thick]

we are proud of the progress you've made and you're going to keep it going

 

[e2]

most important thing here is that you stayed healthy
that is going to be the most important thing

 

[StevenDarwinMD]

APPROVED LOG

 

[LevButlerov]

EVO FAMILY 4LIFE

@dominion7 EVO FAMILY 4LIFE BRO always

 

[dominion7]

make sure you are mixing up that Primo to reduce the post injection pain

3 things.
1) will I still have the same pain in the glute that I have in the delt if not mixing?
2) I was planning on mixing with my Test 200, or the Deca 300..is that cool?
3) or do you mean buy some sort of oil? I've never done that

 

[dominion7]

I think this log has all pushed you and gave you motivation right

Oh yes

 

[ceo]

Bros yes mix up the testosterone or the DECA with it
or both

 

[ROIDDERS]

definitely makes them in the same syringe it will make a huge difference

 

[chesty]

also try different muscles some muscles don't like to be injected

 

[Ulter]

heat up the oil and also pin a muscle that's already warmed up that will make a difference as well

 

[dominion7]

Bros yes mix up the testosterone or the DECA with it
or both

The largest dose I've pinned anywhere is 1ml. Is pinning 3ml/3cc in the glute not too bad? Or should I go 2cc? I would rather have 2 pins. The 3cc of Primo/Cyp/Deca, then my TRT, instead of pinning 3 times each week.

 

[dominion7]

also try different muscles some muscles don't like to be injected

Yes, I moved from doing glutes all the time to trying my delt with deca and no problems at all. But I'm learning that Primo in the delt on its own was a small mistake. Live n learn.

 

[25homes]

5am
15min tread speed 3.5 Incline 3

Star Trac low row
5 sets
120x20
140x15
160x10
200x5
120x20

Star Trac lat pull downs
4 sets
165x10

Hammer Iso lateral high rows
Single arm 4 sets
90x10 each arm

Finish with 30min cardio treadmill


Food 7:30
Shake w/Walnuts & banana
Calories = 1019
Protein = 66
Carbs = 89
Fat = 50

10am Snack
Avocado
Calories = 322
Protein = 4
Carbs = 17
Fat = 30

2 slices Healthy Life Bread
Calories = 70
Protein = 4
Carbs = 17
Fat = 1


Noon
Sirloin 8oz
Calories = 280
Protein = 48
Carbs = 0
Fat = 10
Green beans can
Calories = 60
Protein = 3
Carbs = 9
Fat = 0

4pm Snack
Shake w blueberries only
Calories = 340
Protein = 49
Carbs = 26
Fat = 5

5:30
Sirloin 8oz
Calories = 280
Protein = 48
Carbs = 0
Fat = 10
Green beans can
Calories = 60
Protein = 3
Carbs = 9
Fat = 0

Total for day
Calories = 2431
Protein = 225
Carbs = 167
Fat = 106

Great update

 

[dominion7]

Start with 15min treadmill, 4 speed Incline 1, 1mile
Hammer Strength MTS Decline Press
4 sets each arm
50x10
60x10
70x10
40x25

LifeFitness Pectoral Fly
4 sets
70x15
100x10
145x10
160x6

7:30
Shake w/Walnuts & banana
Calories = 1019
Protein = 66
Carbs = 89
Fat = 50

8:30
5oz chicken breast
Calories = 160
Protein = 31
Carbs = 0
Fat = 2

1 cup black grapes
Calories = 90
Protein = 1
Carbs = 24
Fat = 1

11:00
1 cup cottage cheese 2tbl natural peanutbutter
Calories = 400
Protein = 33
Carb = 18
Fat = 25

3pm
Sirloin 8oz
Calories = 280
Protein = 48
Carbs = 0
Fat = 10
Can of Green beans
Calories = 60
Protein = 3
Carbs = 9
Fat = 0

4pm fell off diet had cheat, sorry bros
Kind Granola & Fairlife 2% milk
Calories = 170
Protein = 9
Carbs = 24
Fat = 4

5pm
Dinner Shake w blueberries
Calories = 340
Protein = 49
Carbs = 26
Fat = 5

Total for the day
Calories = 2519
Protein = 240
Carbs = 190
Fat = 97

 

[dominion7]

Start with 15min treadmill, 4 speed Incline 1, 1mile
Hammer Strength MTS Decline Press
4 sets each arm
50x10
60x10
70x10
40x25

LifeFitness Pectoral Fly
4 sets
70x15
100x10
145x10
160x6

7:30
Shake w/Walnuts & banana
Calories = 1019
Protein = 66
Carbs = 89
Fat = 50

8:30
5oz chicken breast
Calories = 160
Protein = 31
Carbs = 0
Fat = 2

1 cup black grapes
Calories = 90
Protein = 1
Carbs = 24
Fat = 1

11:00
1 cup cottage cheese 2tbl natural peanutbutter
Calories = 400
Protein = 33
Carb = 18
Fat = 25

3pm
Sirloin 8oz
Calories = 280
Protein = 48
Carbs = 0
Fat = 10
Can of Green beans
Calories = 60
Protein = 3
Carbs = 9
Fat = 0

4pm fell off diet had cheat, sorry bros
Kind Granola & Fairlife 2% milk
Calories = 170
Protein = 9
Carbs = 24
Fat = 4

5pm
Dinner Shake w blueberries
Calories = 340
Protein = 49
Carbs = 26
Fat = 5

Total for the day
Calories = 2519
Protein = 240
Carbs = 190
Fat =

Forgot to add 30min cardio after workout

 

[LevButlerov]

Start with 15min treadmill, 4 speed Incline 1, 1mile
Hammer Strength MTS Decline Press
4 sets each arm
50x10
60x10
70x10
40x25

LifeFitness Pectoral Fly
4 sets
70x15
100x10
145x10
160x6

7:30
Shake w/Walnuts & banana
Calories = 1019
Protein = 66
Carbs = 89
Fat = 50

8:30
5oz chicken breast
Calories = 160
Protein = 31
Carbs = 0
Fat = 2

1 cup black grapes
Calories = 90
Protein = 1
Carbs = 24
Fat = 1

11:00
1 cup cottage cheese 2tbl natural peanutbutter
Calories = 400
Protein = 33
Carb = 18
Fat = 25

3pm
Sirloin 8oz
Calories = 280
Protein = 48
Carbs = 0
Fat = 10
Can of Green beans
Calories = 60
Protein = 3
Carbs = 9
Fat = 0

4pm fell off diet had cheat, sorry bros
Kind Granola & Fairlife 2% milk
Calories = 170
Protein = 9
Carbs = 24
Fat = 4

5pm
Dinner Shake w blueberries
Calories = 340
Protein = 49
Carbs = 26
Fat = 5

Total for the day
Calories = 2519
Protein = 240
Carbs = 190
Fat = 97

Forgot to add 30min cardio after workout

@dominion7 you're doing really good I see you moving up in the diet and protein is ON POINT
stay clean and stay powerful big playa
update the EVO family