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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Dominion7 2nd Cycle TRT 180mg + 1ml 200 testosterone+ 1ml 300 Deca Durabolin + 1ml 200 Primobolan + 50mg Anavar Cycle Log

we always support you my man we love you
 
yeah I know need to stress your body out just enjoy life
 
glad to see that our support is helping you out that's why we're here
 
Tuesday Work Out attached

Today's work out
4 sets Leg presses x10
4 sets Calve raises x20
4 sets Leg extensions x10
4 sets seated leg curls x10

Meals have been meat, fish, chicken salad & occasional bowl of high fiber cereal blowing the steak out of my body lol

Nice session
 
5 Benjamin's (500 reps)

Reverse grip pulldowns
4 sets 50x15
4 sets 60x10


BB curls
4 sets barx15
4 sets 55x10


Reverse grip ez-bar curls
4 sets 35x15
Super set with DB hammer curls
4 sets 20x10


Standing DB curls 7 sets
Each arm
5lbx25
10lbx20
15lbx15
20lbx12
25lbx10
30lbx8
5lbx25


Seated Incline DB curls
4 sets 10x15
4 sets 15x10


Close with 15min cardio
 
Nice day for a walk with the wife.
 

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5 Benjamin's (500 reps)

Reverse grip pulldowns
4 sets 50x15
4 sets 60x10

BB curls
4 sets barx15
4 sets 55x10

Reverse grip ez-bar curls
4 sets 35x15
Super set with DB hammer curls
4 sets 20x10

Standing DB curls 7 sets
Each arm
5lbx25
10lbx20
15lbx15
20lbx12
25lbx10
30lbx8
5lbx25

Seated Incline DB curls
4 sets 10x15
4 sets 15x10

Close with 15min cardio
@dominion7 happy you're back :) good pumped day

Nice day for a walk with the wife.
cardio is up

hows your food?
 
that's some good training man wow
 
5 Benjamin's (500 reps)

Reverse grip pulldowns
4 sets 50x15
4 sets 60x10

BB curls
4 sets barx15
4 sets 55x10

Reverse grip ez-bar curls
4 sets 35x15
Super set with DB hammer curls
4 sets 20x10

Standing DB curls 7 sets
Each arm
5lbx25
10lbx20
15lbx15
20lbx12
25lbx10
30lbx8
5lbx25

Seated Incline DB curls
4 sets 10x15
4 sets 15x10

Close with 15min cardio
What are these?
 
That's a hardcore workout man nice
 
got to get a picture of your walks and see the beautiful scenery you live out in the woods
 
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