Don't forget to squat

[jwilliams2]

Thought I'd share this with you guys, 800 I hit monday. Preparing for a powerlifting meet in October

Just on Test right now. Ordered some of Hipos Halo and can't wait to use it

Sitting around 233 Bw

https://www.youtube.com/watch?v=fz9R0q3eEqU

 

[NY REBEL]

Killer bud.... Wow

 

[bonacris]

Insane stuff man

 

[animal87]

Congrats dude. Halo is no joke either. You are gonna kill it sounds like.

 

[Crossfit]

Any good program to follow to increase squat by alot ?

 

[jwilliams2]

Any good program to follow to increase squat by alot ?

Thanks guys. I've never followed any program but doing heavy sets of 5 & 3 will definitely increase strength

 

[Ol.DirtyBastard]

Looking good, jw....Im tired after looking at that!

 

[jgriffin]

You're a monster!

 

[Iraq Warrior]

800 OH BABY!!!!!!!

Go get killer make us proud!!!!

 

[Jrbdallas]

Killer bro

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[sixsixzero]

that's like a Volkswagen

 

[Testdude63]

Nice squatting man.

 

[StraightSkoal]

Wow... Congrats

 

[LevButlerov]

Damn that is hardcore!

 

[stevesmi]

great job bro.. I love how the bar bends, real man weight right there

I am like you, no matter what I will always be a powerlifter first, these younger kids walking around 155 pounds with their 6 packs who like to stand in front of the mirror curling 25 pound dumb bells will never get it.

i'm an advocate of anyone under 25 getting hours of powerlifting under their belt vs. this zyzz culture of physique. that will pay off long term more... all the best bodybuilders started out training for strength, that is truly how you build large muscle mass. you can't do it in front of the mirror curling pink dumb bells mirin yourself for 40 minutes

one thing is certain at these commercial gyms.. the dumb bell section is always packed, but the squat rack is always open. and these skinny kids wonder why they dont' grow for shit

 

[NY REBEL]

great job bro.. I love how the bar bends, real man weight right there

I am like you, no matter what I will always be a powerlifter first, these younger kids walking around 155 pounds with their 6 packs who like to stand in front of the mirror curling 25 pound dumb bells will never get it.

i'm an advocate of anyone under 25 getting hours of powerlifting under their belt vs. this zyzz culture of physique. that will pay off long term more... all the best bodybuilders started out training for strength, that is truly how you build large muscle mass. you can't do it in front of the mirror curling pink dumb bells mirin yourself for 40 minutes

one thing is certain at these commercial gyms.. the dumb bell section is always packed, but the squat rack is always open. and these skinny kids wonder why they dont' grow for shit

Thats am amazing, and hilariously true summary. Just this mornin at my gym, two kids about 19.couldn't have weighed 150.at 6 foot. Do a set in bench (lol) and then go take the shirts of in the mirror... Bahaha

 

[Jrbdallas]

great job bro.. I love how the bar bends, real man weight right there

I am like you, no matter what I will always be a powerlifter first, these younger kids walking around 155 pounds with their 6 packs who like to stand in front of the mirror curling 25 pound dumb bells will never get it.

i'm an advocate of anyone under 25 getting hours of powerlifting under their belt vs. this zyzz culture of physique. that will pay off long term more... all the best bodybuilders started out training for strength, that is truly how you build large muscle mass. you can't do it in front of the mirror curling pink dumb bells mirin yourself for 40 minutes

one thing is certain at these commercial gyms.. the dumb bell section is always packed, but the squat rack is always open. and these skinny kids wonder why they dont' grow for shit

Physique broooooo lol get with it or get gone.

I agree though. Any and all of my muscle maturity or back size is a product of powerlifting. After this show I wanna go back to it for a little bit to continue that size gain.


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[rcorchid]

That's awesome.

 

[aggirl]

Thats am amazing, and hilariously true summary. Just this mornin at my gym, two kids about 19.couldn't have weighed 150.at 6 foot. Do a set in bench (lol) and then go take the shirts of in the mirror... Bahaha

That's amazing. ...I wish I was there to see it.

 

[anabols-markt.com]

Wow you are killer, very hot