Veteran Log Dozers journey to the stage and cycle

[Austin316]

Damn, dude, you didn't have to flee town just because body monster was threatening you.

 

[sambee38]

Don't worry about body monster, man.

He's all bark and no bite. Trust me.

 

[BookerTNY]

Why were you out of town, seriously? The rumor is that you fled because body monster found out what town you lived in.

 

[Arabian]

Good to see you back home on here.

What's up with your knee, though? What's going on with that?

 

[Zyglamail]

Make sure you do low impact cardio. Don't go running on concrete or anything like that.

 

[Shrine]

Might wanna avoid leg extensions.

Those are what put a lot of pressure on your knees.

 

[caligirl85]

What you need to do is make sure you go get your knee checked out by a good orthopedic.

 

[zedhed]

Knee issues are no good at your age.

Once you get older, it won't get any easier.

 

[Mobster]

I’m back in town ladies and gents. Right now my right patella tendon is being weird again but the pin seems to be coming from the bottom part towards the shin. I’m starting peptides tomrrow bpc157 and tb is the plan.

Ended my cycle. On cruise now at 250mg might considered lowering it to a level where I don’t need and ai but my body is almost to the point so we’ll play around a little maybe.

Taking some time off maybe 4-5 months looking to start a family so gotta just cruise till I get my tests done and go from there

I’ll probably hit the gym tomorrow maybe before date night with the wife not sure what to hit first some kind of upper tho till my knee calms down

Find the sweet spot

 

[Noah Wixx]

Happy seeing you back brother! i use bpc157 250mcg into each knee, i know how u feel and with knee pain and issues, i deal with them myself, hopefully the bpc157 will help u like it has helped me.

 

[RoySimpson]

I’m back in town ladies and gents. Right now my right patella tendon is being weird again but the pin seems to be coming from the bottom part towards the shin. I’m starting peptides tomrrow bpc157 and tb is the plan.

Ended my cycle. On cruise now at 250mg might considered lowering it to a level where I don’t need and ai but my body is almost to the point so we’ll play around a little maybe.

Taking some time off maybe 4-5 months looking to start a family so gotta just cruise till I get my tests done and go from there

I’ll probably hit the gym tomorrow maybe before date night with the wife not sure what to hit first some kind of upper tho till my knee calms down

@Dozer55 ive had to deal with peptides for sometime & I can say they definitely helped!

 

[Dozer55]

Damn, dude, you didn't have to flee town just because body monster was threatening you.

Fuck that I ain’t scared I need to pay my bills

 

[Dozer55]

Why were you out of town, seriously? The rumor is that you fled because body monster found out what town you lived in.

No I work a job where I’m gone for 2 weeks then I’m home it’s noce

 

[Dozer55]

Happy seeing you back brother! i use bpc157 250mcg into each knee, i know how u feel and with knee pain and issues, i deal with them myself, hopefully the bpc157 will help u like it has helped me.

It’s an injury from work I think I just stressed it out but I’m doing 250mcg twice a week and tb the same twice a week I’m hoping it heals it so I don’t have to buy more but I might have too

 

[Dozer55]

Max effort day lower

1. Rack pull hole 2 pulled 550 easy hit 585 didn’t make the cut so we’ll see in a few months

2. Good morning worked up to a heavy 5

got up to 315 and the song was hitting right so I did it for 8 hamstring were twitching after that.

3. Belt squat 4x20. 2 sets wide 2 sets close
4. Leg curls 5x15 1x drop set
5calves 6x15-20

6a lat pull downs 4x10
6b. Shrugs 4x15-20

7 standing abs 5x20

 

[ballin2504]

Hate to hear that about the knee. Hope it heals fast

 

[Tiger Salman Khan]

Max effort day lower

1. Rack pull hole 2 pulled 550 easy hit 585 didn’t make the cut so we’ll see in a few months

2. Good morning worked up to a heavy 5

got up to 315 and the song was hitting right so I did it for 8 hamstring were twitching after that.

3. Belt squat 4x20. 2 sets wide 2 sets close
4. Leg curls 5x15 1x drop set
5calves 6x15-20

6a lat pull downs 4x10
6b. Shrugs 4x15-20

7 standing abs 5x20

@Dozer55 Good updates man....keep us posted.........

 

[25homes]

I’m back in town ladies and gents. Right now my right patella tendon is being weird again but the pin seems to be coming from the bottom part towards the shin. I’m starting peptides tomrrow bpc157 and tb is the plan.

Ended my cycle. On cruise now at 250mg might considered lowering it to a level where I don’t need and ai but my body is almost to the point so we’ll play around a little maybe.

Taking some time off maybe 4-5 months looking to start a family so gotta just cruise till I get my tests done and go from there

I’ll probably hit the gym tomorrow maybe before date night with the wife not sure what to hit first some kind of upper tho till my knee calms down

Glad you back

 

[Npcclassicphysique champ]

Max effort day lower

1. Rack pull hole 2 pulled 550 easy hit 585 didn’t make the cut so we’ll see in a few months

2. Good morning worked up to a heavy 5

got up to 315 and the song was hitting right so I did it for 8 hamstring were twitching after that.

3. Belt squat 4x20. 2 sets wide 2 sets close
4. Leg curls 5x15 1x drop set
5calves 6x15-20

6a lat pull downs 4x10
6b. Shrugs 4x15-20

7 standing abs 5x20

big effort today bro @Dozer55 stay pumped more lat pulls though you need wide and narrow grip on them

 

[Dozer55]

big effort today bro @Dozer55 stay pumped more lat pulls though you need wide and narrow grip on them

Yeah I noticed early on in lifting that wide pull downs don’t do anything for me. Close to medium grip. Might change the pull downs out with pull overs for a bit tho