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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log End of 24-2025 Bulk Cycle Log

make sure to eventually cycle off the eggs.
you don't want to end up with any sort of allergies by eating them too often.
 
Nice training session from yesterday.

I like how you made Sure you got in your cardio.
 
Very impressive work on this.
DB rows and DB pullovers are on point.
 
smith machine rows and seated cable rows are perfect.

You won't go wrong with those types of lifting exercises.
 
planks are no joke at all.
A lot of guys who are big bodybuilder types can't even do them for 1 minute, you did them for 3 minutes and 30 seconds. That's amazing.
 
Much respect for the way you balance out your training.

You don't just focus on the outside. You also focus on your core.
 
planks are no joke at all.
A lot of guys who are big bodybuilder types can't even do them for 1 minute, you did them for 3 minutes and 30 seconds. That's amazing.
I only started incorporating planks in the last month or so because a few guys recommend I add them in. So glad I did, I've noticed more stability in my core on all my heavier movements (Squats and bent rows). They're torture, but they work!
 
nice meal you put together.
its a great post workout dinner too.
 
The ground beef and rice looks really good with that vegetable mix

It's a great meal to put together and take with you to work as well.
 
I only started incorporating planks in the last month or so because a few guys recommend I add them in. So glad I did, I've noticed more stability in my core on all my heavier movements (Squats and bent rows). They're torture, but they work!
Planks are the only way to tighten up the core. :D
 
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