Thanks guys for all your advice and support. I'm sore and hungry and peeing all the time. I'm nervous about the weight and the impact of the flight on water retention. I'm really peaking performance wise tho but this has been one of the hardest month.
This week :
Monday - stretching, nogi class
Tuesday - last jog, stretching and foam rolling, leaving for Vegas at night
Wednesday - groceries + hiking at Red Rock to stay away form temptation and sweat a bit
Thursday - Worlds Masters gi, jiujitsu con gi (adult matches at 8 min)
Friday - jiujitsu con nogi at middleweight (lol)
This week :
Monday - stretching, nogi class
Tuesday - last jog, stretching and foam rolling, leaving for Vegas at night
Wednesday - groceries + hiking at Red Rock to stay away form temptation and sweat a bit
Thursday - Worlds Masters gi, jiujitsu con gi (adult matches at 8 min)
Friday - jiujitsu con nogi at middleweight (lol)