August 31
Sleep :
8 hours
Fasting :
18 hours
Weight waking up :
136.0 lbs
Walking outside in Vegas heat with sweats : 135.0 lbs
45min hottub outside 133.2 lbs
Food :
Breakfast : 2 muffins, 2 coffees, 1L d'eau
Bullpenm : packet saltine crackers, 1 bottle gatorade
Between tournaments : 2 poptarts
Water intake : 6L
Supplements : taurine, magnesium citrate, B complex, omega-3, vitamin D, creatine
T-bol week 8
Training :
Master worlds matches : one my first with a big takedown, 5-0
Second match I got played like a kitten. The girl tried to choke me about 20 times. Moral victory, she never got me. She advanced to the finale and won gold. I lost to the best. I'm happy.
Managed to make weight again to go for adult grand prix (8min). Not sure how I did that

didn't wanna bet the house on this, just wanted to giveit a shot.
The wait until the evening was awful. Cramps and thirst. I made wright. My opponent hot DQed because she didn't make weight in time. I lost my second match by armbar. Bronze medal.
I'm dumb SF and registered for open weight category. Went against a super tall heavy weight. I won by darce choke.
Lost my second match ny armbar but I want really fucked up by then.
No update about dinner. I'm exhausted. I had 5 matches and over 30min of ridetime. I don't wamna go.out or celebrate. The adrenaline dump is hitting me hard.