Approved Log Evolutionary org BJJ CHAMP : IN-SEASON (sponsored by Nordic Fusion) Log

[ceo]

sis you the true champ

 

[ROIDDERS]

silver no, you are GOLD on evo

 

[MONSTRO]

log respect sister nice showing

 

[Vadim Fedorov]

support for our own champion YES

 

[2Thick]

the bjj GOAT on evo push it

 

[e2]

g2g log from the true champion

 

[StevenDarwinMD]

APPROVED LOG

 

[chesty]

thanks for really taking it to next level

 

[Ulter]

hot hot hot big win

 

[stevesmi]

nice job,!!

 

[JasonPriest]

silver medal is still a champion

 

[Quadsweep]

September 1
Sleep :
6.5 hours on and off - in pain a lot

Fasting :
N/A

Food :
Breakfast : waffles, syrup, butter, 2 coffees with cream, granola with 2% milk
Lunch : leftover pizza x 2 slices, baby carrots
Snack : 2 poptarts, coffee with cream
Dinner : tacos and tequila
Bullpen : saltine crackers and gatorade

Eating like a middleweight. Or a powerlifter to replace Mobster I managed to eat my way up to 145lbs hahaha

Water intake : 6L
Supplements : taurine, magnesium citrate, B complex, omega-3, vitamin D, creatine
T-bol week 8

Training :
Walking over 20 000 steps.
Tournament. Nogi adult brown belt middle weight 8min matches.
Won my first match. A wrestler. I sprawled so hard I opened up my knee and bled.

Second match I lost. Silver medal.

MOBSTER - I BROUGHT A BIG BLOCK OF ICR AND IT SAVED ME BETWEEN MATCHES. THANK YOU !

you are living the life for sure.

 

[25homes]

good work here

 

[25homes]

keep killin it here

 

[25homes]

September 1
Sleep :
6.5 hours on and off - in pain a lot

Fasting :
N/A

Food :
Breakfast : waffles, syrup, butter, 2 coffees with cream, granola with 2% milk
Lunch : leftover pizza x 2 slices, baby carrots
Snack : 2 poptarts, coffee with cream
Dinner : tacos and tequila
Bullpen : saltine crackers and gatorade

Eating like a middleweight. Or a powerlifter to replace Mobster I managed to eat my way up to 145lbs hahaha

Water intake : 6L
Supplements : taurine, magnesium citrate, B complex, omega-3, vitamin D, creatine
T-bol week 8

Training :
Walking over 20 000 steps.
Tournament. Nogi adult brown belt middle weight 8min matches.
Won my first match. A wrestler. I sprawled so hard I opened up my knee and bled.

Second match I lost. Silver medal.

MOBSTER - I BROUGHT A BIG BLOCK OF ICR AND IT SAVED ME BETWEEN MATCHES. THANK YOU !

nice update again

 

[rememberTHE5]

I'll go back to my off-season log :

https://www.evolutionary.org/forums...sting-off-gear-log.88759/page-25#post-1350699

 

[LittleTimeTrouble]

You going back to vegan now?

 

[rememberTHE5]

You going back to vegan now?

Yeah but in Vegas I'll let loose.

 

[ballin2504]

Straight killer

 

[Topps_Baseball88]

Solid work