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you are living the life for sure.September 1
Sleep :
6.5 hours on and off - in pain a lot
Fasting :
N/A
Food :
Breakfast : waffles, syrup, butter, 2 coffees with cream, granola with 2% milk
Lunch : leftover pizza x 2 slices, baby carrots
Snack : 2 poptarts, coffee with cream
Dinner : tacos and tequila
Bullpen : saltine crackers and gatorade
Eating like a middleweight. Or a powerlifter to replace MobsterI managed to eat my way up to 145lbs hahaha
Water intake : 6L
Supplements : taurine, magnesium citrate, B complex, omega-3, vitamin D, creatine
T-bol week 8
Training :
Walking over 20 000 steps.
Tournament. Nogi adult brown belt middle weight 8min matches.
Won my first match. A wrestler. I sprawled so hard I opened up my knee and bled.
Second match I lost. Silver medal.
MOBSTER - I BROUGHT A BIG BLOCK OF ICR AND IT SAVED ME BETWEEN MATCHES. THANK YOU !
nice update againSeptember 1
Sleep :
6.5 hours on and off - in pain a lot
Fasting :
N/A
Food :
Breakfast : waffles, syrup, butter, 2 coffees with cream, granola with 2% milk
Lunch : leftover pizza x 2 slices, baby carrots
Snack : 2 poptarts, coffee with cream
Dinner : tacos and tequila
Bullpen : saltine crackers and gatorade
Eating like a middleweight. Or a powerlifter to replace MobsterI managed to eat my way up to 145lbs hahaha
Water intake : 6L
Supplements : taurine, magnesium citrate, B complex, omega-3, vitamin D, creatine
T-bol week 8
Training :
Walking over 20 000 steps.
Tournament. Nogi adult brown belt middle weight 8min matches.
Won my first match. A wrestler. I sprawled so hard I opened up my knee and bled.
Second match I lost. Silver medal.
MOBSTER - I BROUGHT A BIG BLOCK OF ICR AND IT SAVED ME BETWEEN MATCHES. THANK YOU !
Yeah but in Vegas I'll let loose.You going back to vegan now?