yes you will learn as you get older to train smart
it's a learning game but trust me you'll get more results long-term doing it that way
it's a learning game but trust me you'll get more results long-term doing it that way
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Couldn’t agree more with @Masonic BodybuilderGlad the shoulder is feeling better. If you end up with an injury like that in the future, just continue to focus on training lower body and diet.
@fatboy999 the hammers are legit man you're doing the big volumeUpper body done
@fatboy999 take care of the shoulder bro.....yoga will help improve the condition.........Hey guys been off gym for 3-4 weeks now cos of a bad shoulder it’s getting better now. I’ll start a blast to make up for lost time haha
@fatboy999 volume is still staying strong broFeeling good 5 days into ment @MassiveSparky
Me toovery curious to see your MENT results
I'm stronger, feel more pumped and I'm hungry all the time. BP meds needed ATM but apart from that not too badMe too
Same hereMe too