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@fatboy999 You have made some big improvements from when you first started logging. I can rememberFeeling strong as @bigdawg1
@fatboy999 bro you gots potential to get huge. i think you should push to add 30-40 pounds more. get stronger and biggerFeeling strong as @bigdawg1
@fatboy999 you have a ton of strength and size. you remind me of myself when i was younger.Feeling strong as @bigdawg1
That 80kg x 18 is good stuffFeeling strong as @bigdawg1
@fatboy999 You're still young. It's very important to be careful with these types of injuries. You can get away with it at your age, but once you get older, these types of injuries can really come back to haunt youI with inflammation.Hit some PRs last night just realized this morning I wasn't just sore, I pulled my tricep and lat![]()
@fatboy999 nice job man. you are putting together a plan and now its time to execute.Feeling strong as @bigdawg1
@fatboy999 You certainly have come a long way since the first time. Keep up the good work, man. Set some fresh goals for the future. Let's see if you can hit them by page 50 of this log.Feeling strong as @bigdawg1
Keep crushing itFeeling strong as @bigdawg1
@fatboy999 lifting strong bro keep it going!Feeling strong as @bigdawg1
Checked this is mainly a leg workout, you mean you did bench for Triceps? @fatboy999Ok tested out my tricep injury, strength is down a bit and I can't do as much volume but not too bad
Yeah the incline bench hits my triceps a fair bit because I close grip benchChecked this is mainly a leg workout, you mean you did bench for Triceps? @fatboy999
@fatboy999 yes sir. Another good one manFeeling strong as @bigdawg1
Lamb is looking hot, tasty I betNothing beats lamb
weaker is fine as long as you training brolyBack at it, triceps still weaker and the lats are not good
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