Lookin solidNearing halfway point of my 16 week blast
Lookin solidNearing halfway point of my 16 week blast
@fatboy999 back in action looking great and pumpedWorkout done
10 sets of leg press. Now squat too!Workout done
@fatboy999 what happened with so little sleep bro?Just a light workout today, only got 3 hours sleep last night
Just couldn't sleep last night cos big meal too close to bed@fatboy999 what happened with so little sleep bro?
@fatboy999 try valerian before bed with some herbal tea, will help sleep and digestionJust couldn't sleep last night cos big meal too close to bed
Thanks bro I'll give it a go tonight@fatboy999 try valerian before bed with some herbal tea, will help sleep and digestion![]()
@fatboy999 easy to get valerian there?Thanks bro I'll give it a go tonight
Super easy haha@fatboy999 easy to get valerian there?
do it and throw up a pic @fatboy999Super easy haha
No eating 3 potatoes and half a roast chicken 2 hours before bed hahasorry about the bad sleep. anythign we can correct?
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