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Approved Log FeAr_mE Training log 2024

Hey guys

Been a bit quite lately, ha a rough 3 weeks away, but I'm back now.

I'll start getting diet and training back up

Seem to be on a bit of a roller coaster atm, I drop 2kg gain a kg then drop 2kg again.

Not really sure why, diet was consistent, training was a little up and down tad yr to work.

I've got 9 weeks off now, so let's see how things go.
Brother I know the feeling I'm going through my own 3 week rough spot, you will get through it 😎
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