stevesmi Veteran Mod Head Moderator Senior Moderator VIP EVO V.I.P. EVO Logger Jan 16, 2023 #41 nogi training seems fun. is it just females or is it mixed?
rememberTHE5 V.I.P. EVO Logger Strong Woman Jan 16, 2023 #51 Eddie Haskell said: you shouldnt train when you feeling sick imo dont bump up the anavar, stay at 10mgs ed for at least 8 weeks its very dangerous to up steroids on week 3 Click to expand... 1. It's the sniffles. In winter weather. With close contact sports. We're all sick. I know how to pace myself. 2. Dangerous?
Eddie Haskell said: you shouldnt train when you feeling sick imo dont bump up the anavar, stay at 10mgs ed for at least 8 weeks its very dangerous to up steroids on week 3 Click to expand... 1. It's the sniffles. In winter weather. With close contact sports. We're all sick. I know how to pace myself. 2. Dangerous?
Mobster Staff Senior Moderator VIP EVO V.I.P. EVO Logger Jan 17, 2023 #52 The guys are correct - do not change the dose
Masonic Bodybuilder Staff Senior Moderator Jan 17, 2023 #54 I am just catching up on this log now and wow, amazing detail! Thanks for sharing so much information.
I am just catching up on this log now and wow, amazing detail! Thanks for sharing so much information.
rememberTHE5 V.I.P. EVO Logger Strong Woman Jan 17, 2023 #56 Today, off day. Too much work + had an MRI in the afternoon. Feeling better. Should be able.to sweat the rest of the mini flu out in a big epsom salt bath. 2190 cals / 133P / 203C / 80F Working from home tomorrow. Should be able to workout a bit, relax and study in between assignments. Yes, I'm a big nerd. Training + look are very misleading
Today, off day. Too much work + had an MRI in the afternoon. Feeling better. Should be able.to sweat the rest of the mini flu out in a big epsom salt bath. 2190 cals / 133P / 203C / 80F Working from home tomorrow. Should be able to workout a bit, relax and study in between assignments. Yes, I'm a big nerd. Training + look are very misleading
Masonic Bodybuilder Staff Senior Moderator Jan 18, 2023 #57 Hoping you are feeling better and get a good workout in.
rememberTHE5 V.I.P. EVO Logger Strong Woman Jan 18, 2023 #58 Masonic Bodybuilder said: I am just catching up on this log now and wow, amazing detail! Thanks for sharing so much information. Click to expand... Masonic Bodybuilder said: Hoping you are feeling better and get a good workout in. Click to expand... Thanks guys I'll workout from home today. Feeling better.
Masonic Bodybuilder said: I am just catching up on this log now and wow, amazing detail! Thanks for sharing so much information. Click to expand... Masonic Bodybuilder said: Hoping you are feeling better and get a good workout in. Click to expand... Thanks guys I'll workout from home today. Feeling better.
rememberTHE5 V.I.P. EVO Logger Strong Woman Jan 18, 2023 #59 Working from home today. Hunger is back. squats 45x5, 60x5, 70x3, 75x5, 85x5, 95x10 KB swings 30x15x5 Lunges 5x10 per leg Hanging leg raises5x20 Long walk with the dogs.
Working from home today. Hunger is back. squats 45x5, 60x5, 70x3, 75x5, 85x5, 95x10 KB swings 30x15x5 Lunges 5x10 per leg Hanging leg raises5x20 Long walk with the dogs.
stevesmi Veteran Mod Head Moderator Senior Moderator VIP EVO V.I.P. EVO Logger Jan 18, 2023 #60 lunges and hanging raises are always fun