What are your feelings on today's UFC and MMA fighting on TV for money?
Good for them. There wasno money for so much time.What are your feelings on today's UFC and MMA fighting on TV for money?
sister wife not here to ask her, but i don't get plaid joke.
Not fighting for a while unless a superfight. Not curringt. Training only technique for a while. Recovery and building my body back.any special plans for the weekend or will you be fighting?
Beyond meat ones are amazing. All the others are meh at best.never tried vegan sausages I wonder what they taste like
hey where are your vegetables at? Don't see any in your diet today
Had kimchi and cups of veggie mix boys.yeah don't forget to add in those veggies. don't be slackin on us (
BJJ is about 2-3 years by belt if you don't stop for big injuries. Around 10-12 years.sis how hard to get a black belt?
@rememberTHE5 i like meal 3 i want some pizza and ice cream but dieting lolSeptember 22
Meal 1 - grapes, protein bar
Meal 2 - pasta with homemade sauce I prepared yesterday (tomatoes, herbs, garlic, nutritional yeast, cream cheese)
Meal 3 - dinner at a friend's : homemade lasagna and ice cream at a local shop (twist cone dipped in salted caramel belgian chocolate)
Snack - 2cups carrot sticks, 2oz sea salt almonds, saltine crackers with old cheddar
Water intake : 5L
Supplements : magnesium citrate, B complex, omega-3, vitamin D, creatine
Average daily steps this week : 12 500. Weather has been really nice overall. I finished work and walked an hour to the gym instead of taking the metro/bus.
OHP 45x5x2, 50x3, 60x5, 70x3, 75x7
A1. Viking press 80x10x3
A2. Chinups (hammer grip) x 3,3,3,3,3,3
B1. DB front raises 15x10x3 per side
B2. BB curls 45x8x3
Face pulls 30x20x3
swiss ball crunches 30x12x3