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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log First course and first competition log

Wow, that is a hell of a setup.

I like your weights that you're doing.
 
good clean workout equipment. i would train at that spot all day!
 
Thanks guys, still a lot of fat to take off and waist is gonna get much tighter, let's see if I can get some glute striations 😃
What are your goals for the next 2 years? You want to get bigger muscles or just get leaner?
 
MYO REPS training is on point.
love the tricep extensions and cable pushdowns.
 
Pictures. Look on point.

Those abs are definitely showing great job.
 
From today onwards 1000mg of test e and aromasin, from next week 40mg of anavar will be added.
Will start with 30mg of aromasin, im a High aromatase with 250 test i had to add 750 of primo to get into the 60s range of e2, if someone has some conversion like tot primo equal tot aromasin I'll gladly appreciate 😃
thank again to @DofRandD for the treats, always available and very patient with my essays 😅
1000029728.webp
 
Pull 1
MYO REPS Close Grip Lat PullDown 16,11,7 100kg
MYO REPS Lat PullDown Upper Back 16,10,6! 100kg
MYO REPS Single Prime Extreme Row 18,13,10, 60kg
MYO REPS Gymleco T-Bar Row 10,8,6 60kg
1000029738.webp


3 plates on the t bar Row as a 4th exercise I'll take it( wanna get more)
Will finish training after 10hrs shift with some cardio at the end.
 
This is OTC in AU I see.
Pull 1
MYO REPS Close Grip Lat PullDown 16,11,7 100kg
MYO REPS Lat PullDown Upper Back 16,10,6! 100kg
MYO REPS Single Prime Extreme Row 18,13,10, 60kg
MYO REPS Gymleco T-Bar Row 10,8,6 60kg
View attachment 71021

3 plates on the t bar Row as a 4th exercise I'll take it( wanna get more)
Will finish training after 10hrs shift with some cardio at the end.
Fan in gym no AC very hardcore :D
 
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