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adoniswithtwodeez
72 hour time-out
TEST E 1200MG WEEKLY TOTAL 600MG DOSE 3-4 DAYS APART FOR THE FIRST TEN WEEKS
TEST P 1000MG WEEKLY TOTAL 143 DAILY DOSE LAST TWO WEEKS (I HAVE 2000MG EXTRA TEST P)
MK-677 18 MG A NIGHT EVERY NIGHT
DIANABOL 100MG SPLIT BEFORE EACH WORKOUT SESSION THE FIRST 20 DAYS OF THE CYCLE (EATING EVERY 90 MINUTES, THEY'RE 10 MG TABS ON 7 HOUR+ WORKOUT DAYS)
HCG 500MG EOD WHOLE CYCLE
HGH 2.6IU EVERY MORNING
LETROZOLE .312.5MG EACH TEST E INJECTION SAME FREQUENCY (3-4 DAYS APART) DURING TEST P INJECTIONS AS WELL (ALSO PLAYING BY NIPPLE)
NOLVADEX 12.5MG EVERYNIGHT
DAY 21 SWITCH OFF DIANABOL AND INTRODUCING
ANADROL 150MG USED PRE WORKOUT FOR 33 AND 1.3 DAYS
DURING THIS TIME I WILL RAISE NOLVADEX 25MG A DAY
WEEK FIVE I START
PEG-MGF 286 MCG EOD POST WORKOUT 6 WEEKS
FOLLISTATIN 344 200 IN THE MORNING 10 DAYS STRAIGHT
AND TESAMORELIN 333MCG EVERY NIGHT FOR 4 WEEKS
AFTER THE LAST OF ANADROL I INTRODUCE
ANAVAR 100MG (25 MG TABS) PRE WORKOUT SESSIONS AND 1 AT NIGHT FOR SLEEP TILL THE END OF CYCLE
AND I LOWER NOLVADEX BACK TO 12.5MG IF THERE AREN'T ANY COMPLICATIONS
ON WEEK 11 I INTRODUCE TEST P DAILY AND THE LAST TEST E SHOT TO PREPARE FOR PCT
I ALSO START ANOTHER 10 DAY FOLLISTATIN 344 STINT
I ALSO START TAPERING DOWN LETROZOLE WEEK 12 TO HALF THE DOSE I WAS TAKING SAME FREQUENCY
AFTER WEEK 12 I HAVE A BRIGDE WEEK
TAKE ONE LAST LETROZOLE DOSE AND RAISE THE NOLVADEX 25 MG
WEEK 14 I START (FOR TWO WEEKS)
CLOMID 50MG EVERY MORNING
GONADRELIN 500MCG EOD IN THE MORNING
KISSPEPTIN-10 333 MCG EVERYNIGHT
AND NOLVADEX 50MG EVERYNIGHT
WEEK 16 I LOWER
CLOMID TO 25MG EVERY MONRING
NOLVADEX 25 MG
SAME GONADRELIN
SAME KISSPEPTIN
WEEK 18 I DROP
CLOMID
GONADRELIN SAME
KISSPEPTIN-10 SAME
NOLVADEX 25 MG
WEEK 20 ONLY
KISSPEPTIN-10 FOR TWO MORE WEEKS
THEN I'LL BE DONE WITH IT.
I ALSO HAVE THESE MACROS PLANNED TO EAT EVERY 90 MINUTES
DAILY
5LB CHICKEN DRUMSTICKS
PROTEIN 247 GRAMS
FAT 130 GRAMS
POTASSIUM 3120
SODIUM 2080
CALORIES 2210
LARD 29 SERVINGS
FAT 377
CALORIES 3480
CHIA SEEDS 10 TBSP
PROTEIN 25 GRAMS
FAT 40 GRAMS
POTASSIUM 700 GRAMS
CARBS 40 GRAMS
FIBER 40 GRAMS
CALORIES 650
AMINO ACIDS BEFORE BED
PROTEIN 35
CALORIES 140
ARGININE 5G
GLYCINE 5G
GLUTAMINE 10G
LYSINE 10G
TAURINE 2G
GABA 3G
TOTAL PROTAIN 307 GRAMS
TOTAL FAT 547 GRAMS
TOTAL CARBS 40 GRAMS
TOTAL FIBER 40 GRAMS
TOTAL POTASSIUM 3820 (GOAL 6000MG - 7000 USING POTASSIUM BHB)
TOTAL SODIUM 2080 (GOAL 5000MG - 6500MG JUST SALT)
TOTAL CALORIES 6480
IM LIKE 170 RN WITH ABOUT 18 TO 22 FAT IM GUESSING THOUGH I BARELY SEE MY ABS AND HOLD A LOT ON MY LEGS
IM AIM FOR 190 TRYNA GET TO LIKE 220-250 MUSCLE 15 PERCENT BODY FAT
MY WORKOUT PLAN ALL COMPUND MOVEMENTS 58 SETS (TILL FAILURE) EVERY SINGLE DAY WITH BREAKS EVERY 90 MINUTES FOR MEALS
I LINED THE WORKOUTS SO THAT THE FIRST ONE HAS THE MOST HORMONAL RESPONSE TO THE LAST WITH ALL OF THEM HAVING EXCEPTIONAL HORMONAL REPONSE
DEALIFTS (3 SETS 6 REPS)
SQUATS (4 SETS 10 REPS)
WEIGHTED DIPS (3 SETS 6 REPS)
WEIGHTED CHIN UPS (3 SETS 8 REPS)
WEIGHTED PULL UPS (3 SETS 8 REPS)
FLAT BARBELL PRESS (4 SETS 8 REPS)
BARBELL ROW (4 SETS 10 REPS)
STANDING OVERHEAD PRESS (3 SETS 10 REPS)
INCLINE BARBELL (3 SETS 10 REPS)
PENDLAY ROWS (3 SETS 8 REPS)
INCLINE DUMBELL PRESS (3 SETS 12 REPS)
KROC ROWS (2 SETS 30 REPS)
REVERSE GRIP BARBELL ROW (3 SETS 12 REPS)
ARNOLD PRESS (3 SETS 12 REPS)
DUMBELL ROWS (3 SETS 15 REPS)
Z PRESS (2 SETS 10 REPS)
SEATED DUMBELL PRESS (3 SETS 12 REPS)
GUILLOTINE PRESS (3 SETS 12 REPS)
CLOSE GRIP PRESS (3 SETS 10 REPS)
BARBELL CHEAT CURL (3 SETS 10 REPS)
IM PREPPING 3 WEEKS AHEAD WITH DUTASTERIDE TO COMBAT HAIR LOSS. I'M USING IGF-1 LR3 INJECTIONS IN THE SCALP AND FACE. GHK-CU AS WELL HAIR AND FACE INJECTIONS. I'M ALSO USING TOPICAL FINESTERIDE WITH 5 PERCENT MINOXADIL & A RU58841 SOLUTION FOR HAIR AS WELL. WITH A KETOCONZOLE HAIR WASH APART FROM PURA DOR SHAMPOO.
WHAT YOU YALL THINK?
IS IT GONNA WORKOUT?
TEST P 1000MG WEEKLY TOTAL 143 DAILY DOSE LAST TWO WEEKS (I HAVE 2000MG EXTRA TEST P)
MK-677 18 MG A NIGHT EVERY NIGHT
DIANABOL 100MG SPLIT BEFORE EACH WORKOUT SESSION THE FIRST 20 DAYS OF THE CYCLE (EATING EVERY 90 MINUTES, THEY'RE 10 MG TABS ON 7 HOUR+ WORKOUT DAYS)
HCG 500MG EOD WHOLE CYCLE
HGH 2.6IU EVERY MORNING
LETROZOLE .312.5MG EACH TEST E INJECTION SAME FREQUENCY (3-4 DAYS APART) DURING TEST P INJECTIONS AS WELL (ALSO PLAYING BY NIPPLE)
NOLVADEX 12.5MG EVERYNIGHT
DAY 21 SWITCH OFF DIANABOL AND INTRODUCING
ANADROL 150MG USED PRE WORKOUT FOR 33 AND 1.3 DAYS
DURING THIS TIME I WILL RAISE NOLVADEX 25MG A DAY
WEEK FIVE I START
PEG-MGF 286 MCG EOD POST WORKOUT 6 WEEKS
FOLLISTATIN 344 200 IN THE MORNING 10 DAYS STRAIGHT
AND TESAMORELIN 333MCG EVERY NIGHT FOR 4 WEEKS
AFTER THE LAST OF ANADROL I INTRODUCE
ANAVAR 100MG (25 MG TABS) PRE WORKOUT SESSIONS AND 1 AT NIGHT FOR SLEEP TILL THE END OF CYCLE
AND I LOWER NOLVADEX BACK TO 12.5MG IF THERE AREN'T ANY COMPLICATIONS
ON WEEK 11 I INTRODUCE TEST P DAILY AND THE LAST TEST E SHOT TO PREPARE FOR PCT
I ALSO START ANOTHER 10 DAY FOLLISTATIN 344 STINT
I ALSO START TAPERING DOWN LETROZOLE WEEK 12 TO HALF THE DOSE I WAS TAKING SAME FREQUENCY
AFTER WEEK 12 I HAVE A BRIGDE WEEK
TAKE ONE LAST LETROZOLE DOSE AND RAISE THE NOLVADEX 25 MG
WEEK 14 I START (FOR TWO WEEKS)
CLOMID 50MG EVERY MORNING
GONADRELIN 500MCG EOD IN THE MORNING
KISSPEPTIN-10 333 MCG EVERYNIGHT
AND NOLVADEX 50MG EVERYNIGHT
WEEK 16 I LOWER
CLOMID TO 25MG EVERY MONRING
NOLVADEX 25 MG
SAME GONADRELIN
SAME KISSPEPTIN
WEEK 18 I DROP
CLOMID
GONADRELIN SAME
KISSPEPTIN-10 SAME
NOLVADEX 25 MG
WEEK 20 ONLY
KISSPEPTIN-10 FOR TWO MORE WEEKS
THEN I'LL BE DONE WITH IT.
I ALSO HAVE THESE MACROS PLANNED TO EAT EVERY 90 MINUTES
DAILY
5LB CHICKEN DRUMSTICKS
PROTEIN 247 GRAMS
FAT 130 GRAMS
POTASSIUM 3120
SODIUM 2080
CALORIES 2210
LARD 29 SERVINGS
FAT 377
CALORIES 3480
CHIA SEEDS 10 TBSP
PROTEIN 25 GRAMS
FAT 40 GRAMS
POTASSIUM 700 GRAMS
CARBS 40 GRAMS
FIBER 40 GRAMS
CALORIES 650
AMINO ACIDS BEFORE BED
PROTEIN 35
CALORIES 140
ARGININE 5G
GLYCINE 5G
GLUTAMINE 10G
LYSINE 10G
TAURINE 2G
GABA 3G
TOTAL PROTAIN 307 GRAMS
TOTAL FAT 547 GRAMS
TOTAL CARBS 40 GRAMS
TOTAL FIBER 40 GRAMS
TOTAL POTASSIUM 3820 (GOAL 6000MG - 7000 USING POTASSIUM BHB)
TOTAL SODIUM 2080 (GOAL 5000MG - 6500MG JUST SALT)
TOTAL CALORIES 6480
IM LIKE 170 RN WITH ABOUT 18 TO 22 FAT IM GUESSING THOUGH I BARELY SEE MY ABS AND HOLD A LOT ON MY LEGS
IM AIM FOR 190 TRYNA GET TO LIKE 220-250 MUSCLE 15 PERCENT BODY FAT
MY WORKOUT PLAN ALL COMPUND MOVEMENTS 58 SETS (TILL FAILURE) EVERY SINGLE DAY WITH BREAKS EVERY 90 MINUTES FOR MEALS
I LINED THE WORKOUTS SO THAT THE FIRST ONE HAS THE MOST HORMONAL RESPONSE TO THE LAST WITH ALL OF THEM HAVING EXCEPTIONAL HORMONAL REPONSE
DEALIFTS (3 SETS 6 REPS)
SQUATS (4 SETS 10 REPS)
WEIGHTED DIPS (3 SETS 6 REPS)
WEIGHTED CHIN UPS (3 SETS 8 REPS)
WEIGHTED PULL UPS (3 SETS 8 REPS)
FLAT BARBELL PRESS (4 SETS 8 REPS)
BARBELL ROW (4 SETS 10 REPS)
STANDING OVERHEAD PRESS (3 SETS 10 REPS)
INCLINE BARBELL (3 SETS 10 REPS)
PENDLAY ROWS (3 SETS 8 REPS)
INCLINE DUMBELL PRESS (3 SETS 12 REPS)
KROC ROWS (2 SETS 30 REPS)
REVERSE GRIP BARBELL ROW (3 SETS 12 REPS)
ARNOLD PRESS (3 SETS 12 REPS)
DUMBELL ROWS (3 SETS 15 REPS)
Z PRESS (2 SETS 10 REPS)
SEATED DUMBELL PRESS (3 SETS 12 REPS)
GUILLOTINE PRESS (3 SETS 12 REPS)
CLOSE GRIP PRESS (3 SETS 10 REPS)
BARBELL CHEAT CURL (3 SETS 10 REPS)
IM PREPPING 3 WEEKS AHEAD WITH DUTASTERIDE TO COMBAT HAIR LOSS. I'M USING IGF-1 LR3 INJECTIONS IN THE SCALP AND FACE. GHK-CU AS WELL HAIR AND FACE INJECTIONS. I'M ALSO USING TOPICAL FINESTERIDE WITH 5 PERCENT MINOXADIL & A RU58841 SOLUTION FOR HAIR AS WELL. WITH A KETOCONZOLE HAIR WASH APART FROM PURA DOR SHAMPOO.
WHAT YOU YALL THINK?
IS IT GONNA WORKOUT?
