Approved Log First cycle 350 Testosterone 150 Equipoise Geneza Napsgear Log

[Tiger Salman Khan]

Chicken and rice for the next 3 days. Still need a scale so not sure what they will weigh yet. Eating one chicken breast and 1.5cups of rice 3 times a day until I get scale and can weigh out 10oz of chicken.
View attachment 91391

@devinTK good food bro....add fruits also for better nutrition........

 

[25homes]

Good update

 

[devinTK]

Finished EQ frontload tonight. Scheduled bloodwork for the 5th. Will stop taking Arimidex 8days out before bloods.

 

[devinTK]

Also, have upped my protein to over 200-250g a day with new meal prep. Having trouble getting more than 300g carbs though

 

[devinTK]

Here is one month in. Can see my chest getting bigger for sure.

 

[LevButlerov]

Also, have upped my protein to over 200-250g a day with new meal prep. Having trouble getting more than 300g carbs though

share some foods please

Here is one month in. Can see my chest getting bigger for sure.
View attachment 92881

@devinTK you looking real strong PUMP

 

[devinTK]

share some foods please

@devinTK you looking real strong PUMP

Switching from chicken and rice to ham and rice day after tomorrow. Going to try for 2pounds of ham a day.

 

[stevesmi]

Here is one month in. Can see my chest getting bigger for sure.
View attachment 92881

@devinTK

yeah. So those are really good improvements and a short amount of time. Keep up the good work.

 

[LevButlerov]

Switching from chicken and rice to ham and rice day after tomorrow. Going to try for 2pounds of ham a day.

why ham? can you do steak?

 

[devinTK]

why ham? can you do steak?

Was going to do steak the next week. Have a whole ham in my freezer already lol

 

[LevButlerov]

Was going to do steak the next week. Have a whole ham in my freezer already lol

Kill the ham after move to steak share some meal pics please @devinTK

 

[BodyMonster34]

Here is one month in. Can see my chest getting bigger for sure.
View attachment 92881

@devinTK bro you growing into a real man before our eyes.
you got a good texas style prison physique. i like it

 

[ceo]

Here is one month in. Can see my chest getting bigger for sure.
View attachment 92881

@devinTK bros you looking great on this one.

Muscles starting to build up nicely. Good changes to your tricep.

 

[devinTK]

@devinTK bros you looking great on this one.

Muscles starting to build up nicely. Good changes to your tricep.

Appreciate it. Busting my ass. Excited to see where i end up. May add a 4th day of training next week.

 

[ceo]

Appreciate it. Busting my ass. Excited to see where i end up. May add a 4th day of training next week.

bros that is good!

 

[Mobster]

Ham not the best for sure

 

[ROIDDERS]

Here is one month in. Can see my chest getting bigger for sure.
View attachment 92881

@devinTK you are looking amazing. some nice physiques you are showing. keep up the good work !

 

[Ulter]

Here is one month in. Can see my chest getting bigger for sure.
View attachment 92881

@devinTK you look great man. i can see those muscles coming on strong. Keep up the good work, man. You are going to be a beast.

 

[2Thick]

Here is one month in. Can see my chest getting bigger for sure.
View attachment 92881

@devinTK your arms look amazing. keep up the good work. Still very early in this log set A goal of where you want to go from here. As others have said,

 

[devinTK]

@devinTK your arms look amazing. keep up the good work. Still very early in this log set A goal of where you want to go from here. As others have said,

What do you mean where i want to go from here? Like what i am focusing on growing?