First Cycle..is it OK??

[Ativish]

My Plan
Week 1-10 500mg Test E
Week 3-12 12.5mg Aromasin (EOD)
Week 13-16 20mg/50mg Nolva and Clomid (ED)

looks good???

also ED

Cobadex (multivitamin) 1 tab
Gokshura (Tribulus terrestris) 1 tab
Shellcal (Calcium+D3) 1 tab
LimeCee (Vitamin C) 1 tab
Liv52 4 tabs 2morning/2Evening
Ashwagandha 1 tab bedtime

How does it looks? I am 35 and decent lifter

 

[muskate]

Your cycle itself looks good - however you want to start the aromasin on day 1 of your cycle. You DONT want to wait until week 3 to start it. Run the aromasin on weeks 1 - 12.

The biggest problem with your planned cycle lay out is your PCT. The old school 2 SERM PCT is not optimal at all. WhAt you want to run after your steroid cycle is the perfect PCT protocol -> http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/

The perfect PCT protocol is truly the best PCT protocol you can run. It will ensure you keep all the gains you made on your cycle and your natural testosterone production fully recovers. I explain the perfect PCT protocol in depth and why its the optimal PCT protocol to run after a steroid cycle in this video here -> https://www.youtube.com/watch?v=YwGWtlKVEmw

 

[stevesmi]

musky answered the 2 biggest problems we see with guys cycling

1. they aren't running the proper ancillaries from day 1
2. their pct is too weak

if you run a poor pct then don't expect to keep much of your results

 

[Masonic Bodybuilder]

musky answered the 2 biggest problems we see with guys cycling

1. they aren't running the proper ancillaries from day 1
2. their pct is too weak

if you run a poor pct then don't expect to keep much of your results

I completely agree. Run that aromasin from day 1 and run the Perfect PCT after and you will have a great cycle. Everything else looks good.

 

[LevButlerov]

My Plan
Week 1-10 500mg Test E
Week 3-12 12.5mg Aromasin (EOD) You should be using an AI from the first day of the cycle in order to prevent estrogen related problems, and not just deal with them once they take place.
Week 13-16 20mg/50mg Nolva and Clomid (ED) This PCT protocol is rather weak - you need to run a more comprehensive PCT if you want to keep the gains made on cycle and have a smoother recovery.

looks good???

also ED

Cobadex (multivitamin) 1 tab
Gokshura (Tribulus terrestris) 1 tab
Shellcal (Calcium+D3) 1 tab
LimeCee (Vitamin C) 1 tab
Liv52 4 tabs 2morning/2Evening
Ashwagandha 1 tab bedtime

How does it looks? I am 35 and decent lifter

All in all, it looks good, but you need to do minor adjustments as I have suggested you to do above.

 

[Jay Scott]

musky answered the 2 biggest problems we see with guys cycling

1. they aren't running the proper ancillaries from day 1
2. their pct is too weak

if you run a poor pct then don't expect to keep much of your results

Not only this, but I would also run the cycle for 12 weeks instead

 

[aggirl]

You are smart to do a test only cycle for your first...I see so many guys adding two, threee and four compounds to their first cycle and really over complicating things