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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log First Cycle Log - Testosterone Only

Nice update on the food making me hungry
 
I think you should keep the calories as low as possible
 
a I haven't had Mexican food in a while looks good
 
I think you're training is fine where it's at no need to go heavier
 
I think you should keep the calories as low as possible
I’d like to stay lean as well and feel like I’m already really struggling with moonface and water retention in my ankles. Anything I can do besides the change in AI?
 
sounds like you have edema, that could be a red flag
 
you shouldn't be holding water in your ankles like that definitely might want to see a doctor
Doctor said there’s nothing to worry about and not going to cause any issues other than being a bit uncomfortable sometimes. In the picture attached, you can see that my sock creates a line which is why I noticed it in the first place. It’s not that bad right now but has been worse which is why I switched to eod pinning and making sure I’m taking the anastrozole twice a week as prescribed by the trt doc. Switching that to aromasin eod when I get it. My wife suggested dandelion but wanted to check with you guys.
 

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Doctor said there’s nothing to worry about and not going to cause any issues other than being a bit uncomfortable sometimes. In the picture attached, you can see that my sock creates a line which is why I noticed it in the first place. It’s not that bad right now but has been worse which is why I switched to eod pinning and making sure I’m taking the anastrozole twice a week as prescribed by the trt doc. Switching that to aromasin eod when I get it. My wife suggested dandelion but wanted to check with you guys.
@steadfastsavage thats water retention
did you up your n2guard dose?

so lay out your new pin schedule and amounts and amounts of arimidex you taking

dandelion with a lot of water will help start now
 
Here’s lunch and dinner logs from yesterday and a picture of my half eaten lunch since I forgot to take the picture before I ate. 🤣

Training from this morning:

Upper Body Workout 1
Thu, Apr 04, 2024

Bench Press (Barbell)
Set 1 : 175 lb x 10
Set 2 : 175 lb x 10
Set 3 : 175 lb x 10

Chest Fly (Dumbbell)
Set 1 : 40 lb x 12
Set 2 : 40 lb x 15
Set 3 : 40 lb x 15

Single Arm Cable Crossover
Set 1 : 30 lb x 15
Set 2 : 25 lb x 20
Set 3 : 25 lb x 10

Straight Arm Cable Pulldown
Set 1 : 50 lb x 20
Set 2 : 60 lb x 10
Set 3 : 60 lb x 10

Lat Pulldown
Set 1 : 120 lb x 10
Set 2 : 120 lb x 10
Set 3 : 120 lb x 10

Straight Arm Cable Pulldown
Set 1 : 65 lb x 10
Set 2 : 70 lb x 10
Set 3 : 65 lb x 10

Pull-Up (Bodyweight)
Set 1 : 10 reps
Set 2 : 7 reps
Set 3 : 8 reps

Dip (Bodyweight)
Set 1 : 20 reps
Set 2 : 20 reps
Set 3 : 20 reps
Great job
 
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