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bro that looked like pork to me
good updates I like how you're posting your food pictures
the salmon for sure looks like pork LOL
APPROVED LOG
What’s your experience with how quickly Napsgear US ships compared to domestic supply or UG Freak? About the same? Need it by next week. Placing an order today and trying to decide which one to go with. Any recommendations for brand or does it not really matter with the approved vendors as they all have quality stuff?
that food is tight
Food pics are amazing......
All of our sources are great but you will see lots of reviews where guys order from Domestic-Supply and get their products in 3-5 days if they are domestic shipping.
A
average918
Guest
Food looks amazing brother, training is solid you are putting a lot of work into this 
great workout
Sorry I’m lame and didn’t post yesterday bros. Life got the best of me. I’ll try to grab logs and photos for you later today.
Pinned last night with new 3ml syringes. The plunger was really hard to move. I thought I was done but couldn’t see it since it was dorsogluteal and the eyes in the back of my head only work when my kids are doing something wrong
. Needless to say, I pulled out prematurely (which never happens in other aspects of my life) and had to change the needle and pin a second time. The second time hurt but everything turned out fine and not very much PIP still so that’s good.
Got a fat order in with UGFreaks a couple days ago. Ordered one vial of the US based Para Pharma Test C 250 and ordered 20 vials bulk of the international and paid with crypto to get a massive discount on that portion. Stoked to get it! Hope the US stuff comes super fast since I’ll be out next week of my current supply.
Training log for this morning below. Please note anything with dumbbells is just the weight of a single dumbbell.
Back & Shoulders HT
Thu, Feb 29, 2024
Lateral Raise (Dumbbell)
Set 1 : 30 lb x 12
Set 2 : 30 lb x 12
Set 3 : 30 lb x 12
Seated Shoulder Press (Dumbbell)
Set 1 : 65 lb x 10
Set 2 : 75 lb x 10
Set 3 : 70 lb x 10
Pendlay Row
Set 1 : 135 lb x 5
Set 2 : 135 lb x 5
Set 3 : 135 lb x 5
Set 4 : 135 lb x 5
Set 5 : 135 lb x 5
Set 6 : 135 lb x 5
Seated Row (Cable)
Set 1 : 130 lb x 10
Set 2 : 140 lb x 10
Set 3 : 140 lb x 10
Chest Supported Row (Machine)
Set 1 : 70 lb x 10
Set 2 : 90 lb x 10
Set 3 : 90 lb x 10
Lat Pulldown
Set 1 : 120 lb x 10
Set 2 : 120 lb x 10
Set 3 : 130 lb x 10
Bent Over Row (Dumbbell)
Set 1 : 50 lb x 10
Set 2 : 50 lb x 12
Set 3 : 50 lb x 12
Upright Row (Barbell)
Set 1 : 80 lb x 10
Set 2 : 80 lb x 10
Set 3 : 80 lb x 10
Pinned last night with new 3ml syringes. The plunger was really hard to move. I thought I was done but couldn’t see it since it was dorsogluteal and the eyes in the back of my head only work when my kids are doing something wrong
. Needless to say, I pulled out prematurely (which never happens in other aspects of my life) and had to change the needle and pin a second time. The second time hurt but everything turned out fine and not very much PIP still so that’s good.Got a fat order in with UGFreaks a couple days ago. Ordered one vial of the US based Para Pharma Test C 250 and ordered 20 vials bulk of the international and paid with crypto to get a massive discount on that portion. Stoked to get it! Hope the US stuff comes super fast since I’ll be out next week of my current supply.
Training log for this morning below. Please note anything with dumbbells is just the weight of a single dumbbell.
Back & Shoulders HT
Thu, Feb 29, 2024
Lateral Raise (Dumbbell)
Set 1 : 30 lb x 12
Set 2 : 30 lb x 12
Set 3 : 30 lb x 12
Seated Shoulder Press (Dumbbell)
Set 1 : 65 lb x 10
Set 2 : 75 lb x 10
Set 3 : 70 lb x 10
Pendlay Row
Set 1 : 135 lb x 5
Set 2 : 135 lb x 5
Set 3 : 135 lb x 5
Set 4 : 135 lb x 5
Set 5 : 135 lb x 5
Set 6 : 135 lb x 5
Seated Row (Cable)
Set 1 : 130 lb x 10
Set 2 : 140 lb x 10
Set 3 : 140 lb x 10
Chest Supported Row (Machine)
Set 1 : 70 lb x 10
Set 2 : 90 lb x 10
Set 3 : 90 lb x 10
Lat Pulldown
Set 1 : 120 lb x 10
Set 2 : 120 lb x 10
Set 3 : 130 lb x 10
Bent Over Row (Dumbbell)
Set 1 : 50 lb x 10
Set 2 : 50 lb x 12
Set 3 : 50 lb x 12
Upright Row (Barbell)
Set 1 : 80 lb x 10
Set 2 : 80 lb x 10
Set 3 : 80 lb x 10
