Approved Log First Cycle Sustanon 250 Log

[Ulter]

Hi all
been missing since few days
Just recovered from a bad contracture at my left quad, I got massages and a little rehab (tiocolchicoside helped A LOT).
Slowly getting back, I took some days of rest.
I will investigate deeper later if any tendons were involved (knees specially).
Below some pics of my current status (84 kg x 1,85)
Now I'm heading to the 15th of 17 week of cycle, I will quit in 2 weeks and then PCT, (Two weeks of Ari, then Nolva - Clomid - HC generate / n2guard, carda and osta)

Cheers

View attachment 90241View attachment 90242

@Simoneme Excellent job man, really enjoying reading through this log.

Looks like a fun place to swim.

 

[BodyMonster34]

Iceland, sky lagoon!

@Simoneme bro how far that by truck? north of Oklahoma or more east?

 

[2Thick]

Hi all
been missing since few days
Just recovered from a bad contracture at my left quad, I got massages and a little rehab (tiocolchicoside helped A LOT).
Slowly getting back, I took some days of rest.
I will investigate deeper later if any tendons were involved (knees specially).
Below some pics of my current status (84 kg x 1,85)
Now I'm heading to the 15th of 17 week of cycle, I will quit in 2 weeks and then PCT, (Two weeks of Ari, then Nolva - Clomid - HC generate / n2guard, carda and osta)

Cheers

View attachment 90241View attachment 90242

@Simoneme That looks like a fun little vacation. What else is there to do over in Iceland? It seems like a very interesting place. The sky is beautiful.

 

[Simoneme]

@Simoneme bro how far that by truck? north of Oklahoma or more east?

Iceland is in Europe bro!
Close to Greenland, above ireland
The bath is in Reykjavik

 

[Simoneme]

@Simoneme That looks like a fun little vacation. What else is there to do over in Iceland? It seems like a very interesting place. The sky is beautiful.

Mmm pay a visit to Thor gym (game of thrones, the mountain), world record deadlift owner
Then geysers, beaches, lakes and nature in general.
Not really my cup of tea, but worth for once in your life

 

[Simoneme]

Want to share also me today vs me in 2022 in Albania
More or less 3 kg less than today

 

[2Thick]

Mmm pay a visit to Thor gym (game of thrones, the mountain), world record deadlift owner
Then geysers, beaches, lakes and nature in general.
Not really my cup of tea, but worth for once in your life

@Simoneme yeah its a place without too many people for a reason

 

[BodyMonster34]

Iceland is in Europe bro!
Close to Greenland, above ireland
The bath is in Reykjavik

@Simoneme bro i don't drive more north of Oklahoma. I'm scared of Yanks

 

[ROIDDERS]

I'm Italian bro
No it doesnt suck, you have a open heated room between the lockers and the pool

@Simoneme okay nice, you got a lot of nice options near you

 

[ceo]

the fact is that I do crossfit, hence many weightlift movement.
It's a sport, it's more dynamic than gym in general so I'm always on the risk of injuring.
I do my best to survive

@Simoneme bros true. it can be rough on the joints

 

[RoySimpson]

Hi all
been missing since few days
Just recovered from a bad contracture at my left quad, I got massages and a little rehab (tiocolchicoside helped A LOT).
Slowly getting back, I took some days of rest.
I will investigate deeper later if any tendons were involved (knees specially).
Below some pics of my current status (84 kg x 1,85)
Now I'm heading to the 15th of 17 week of cycle, I will quit in 2 weeks and then PCT, (Two weeks of Ari, then Nolva - Clomid - HC generate / n2guard, carda and osta)

Cheers

View attachment 90241View attachment 90242

@Simoneme Yeah gotta be careful spend time working on your mobility and stretch.

 

[Noah Wixx]

Hi all
been missing since few days
Just recovered from a bad contracture at my left quad, I got massages and a little rehab (tiocolchicoside helped A LOT).
Slowly getting back, I took some days of rest.
I will investigate deeper later if any tendons were involved (knees specially).
Below some pics of my current status (84 kg x 1,85)
Now I'm heading to the 15th of 17 week of cycle, I will quit in 2 weeks and then PCT, (Two weeks of Ari, then Nolva - Clomid - HC generate / n2guard, carda and osta)

Cheers

View attachment 90241View attachment 90242

Damn that looks beautiful that scenery

 

[ballin2504]

Hi all
been missing since few days
Just recovered from a bad contracture at my left quad, I got massages and a little rehab (tiocolchicoside helped A LOT).
Slowly getting back, I took some days of rest.
I will investigate deeper later if any tendons were involved (knees specially).
Below some pics of my current status (84 kg x 1,85)
Now I'm heading to the 15th of 17 week of cycle, I will quit in 2 weeks and then PCT, (Two weeks of Ari, then Nolva - Clomid - HC generate / n2guard, carda and osta)

Cheers

View attachment 90241View attachment 90242

@Simoneme Greta work man. Awesome pictures

 

[25homes]

Nice update bro

 

[Simoneme]

Hi all!
finally last pin this monday.
From now on I will start PCT Protocol - Two weeks of Ari, then Nolva - Clomid - HC generate / n2guard, carda and osta), below the schedule:

​

Regarding bloods, I will do that at the end, will this work? at the 8 week I will see if I got back in range.
Last blood took on 14/04

thanks

Simone

 

[Npcclassicphysique champ]

Hi all!
finally last pin this monday.
From now on I will start PCT Protocol - Two weeks of Ari, then Nolva - Clomid - HC generate / n2guard, carda and osta), below the schedule:

View attachment 92944

​

Regarding bloods, I will do that at the end, will this work? at the 8 week I will see if I got back in range.
Last blood took on 14/04

thanks

Simone

@Simoneme you should NOT use ostarine in pct broly wasting it
hcgenerate you should use 4 weeks minimum
aromasin ONLY use 2 weeks
clomid start from week 1 to week 4
nolvadex start from week 1-week 6
cardarien is good
n2guard start from day 1

 

[Simoneme]

Update
2 weeks off, still lifting heavy and training 4/5 per week, weight is still around 83/84 kg
Only Carda , AI, HCGenerate and N2Guard
Next week I will start with full PCT on monday, let's see how much will I keep

About gyno, I got eco and a consult, my surgeon said that it's not worth at the moment to get the operation.
As long as I can bench press and keep pecs in shape, she suggested not to do the operation.

The cost anyhow, for glands removal and nipple reshape is € 3000 (Italy); it would have been conscious sedation.
She suggested to keep monitoring every 2/3 years, so I have to be very attentive on AI.

 

[Npcclassicphysique champ]

Update
2 weeks off, still lifting heavy and training 4/5 per week, weight is still around 83/84 kg
Only Carda , AI, HCGenerate and N2Guard
Next week I will start with full PCT on monday, let's see how much will I keep

lifting heavy but why no share broly? post some updates

Next week I will start with full PCT on monday, let's see how much will I keep

you got pct bloods?

About gyno, I got eco and a consult, my surgeon said that it's not worth at the moment to get the operation.
As long as I can bench press and keep pecs in shape, she suggested not to do the operation.

The cost anyhow, for glands removal and nipple reshape is € 3000 (Italy); it would have been conscious sedation.
She suggested to keep monitoring every 2/3 years, so I have to be very attentive on AI.

checking your pic you have slight gyno nothing to worry about
but you should go with nolvadex 60mgs ed

 

[stevesmi]

Update
2 weeks off, still lifting heavy and training 4/5 per week, weight is still around 83/84 kg
Only Carda , AI, HCGenerate and N2Guard
Next week I will start with full PCT on monday, let's see how much will I keep

About gyno, I got eco and a consult, my surgeon said that it's not worth at the moment to get the operation.
As long as I can bench press and keep pecs in shape, she suggested not to do the operation.

The cost anyhow, for glands removal and nipple reshape is € 3000 (Italy); it would have been conscious sedation.
She suggested to keep monitoring every 2/3 years, so I have to be very attentive on AI.

@Simoneme
based on your pics i am not seeing your concerns with gyno. looks fine to me. the surgeon is being honest with you and trying to save you money. in USA they would have scared you into surgery to make money off of you

 

[Simoneme]

lifting heavy but why no share broly? post some updates


you got pct bloods?

checking your pic you have slight gyno nothing to worry about
but you should go with nolvadex 60mgs ed

I'm planning to get pct bloods afrer the cycle.
Should I do it before and after? I got them like 1 month ago circa
About lift, well yesterday I did a workout with a partner
1 minute each
10 calories + 1 barbell complex ( 1 squat clean + 1 power clean + 1 front squat)
I did 6 round with 80 kg, 3 with 85, 2 with 90 and then 2 with 95 kg, I hit my PR 2 times!

Please advise for blood