Please Scroll Down to See Forums Below 
Nice start and great pic of the gear.
@Titties looking forward to following your log!Hey EVO fam,
First time logging, a big thankyou to @Sydneycitysupplements for the sponsor.
I’ll be running 125mg test e twice a week and 1mg Reta once a week. Will be getting bloods in 6-8weeks. Also got EQ to try once I feel ready.
Age - 34
Height - 175cm
Weight - 89kg
Body fat percentage - mid 20’s
Goal is to drop that fat % into the teens.
History been on 250mg a week test for at least 3 years now as I now have 3 kids haven’t had the time to blast or log.
My main exercise is calisthenics and cardio 4x a week. Now about to start weights again after that long. I will be logging my missus reaction and weight loss on Reta aswell. ( currently not game to ask her weight but will find out )
Also need to also drop the weight as 2 bulging discs in my back can give me hell. I see a chiropractor once a month to help aswell.
My diet is not really set or balanced, when I’m home breakfast is scrambled eggs on a slice of toast, when I’m not home it’s an energy drink, trying to give up them. Lunch can range from two rolls of sushi to a chicken and salad wrap, dinner is always a protein and vegetables whether it’s steak or lamb and greens, chicken stirfry with rice, roast pork or lamb and roast vegetables. I love my hot foods but acid reflux says otherwise sometimes.
Current supps,
Multi vit
Tuca
Cialis every now and then for the better cardio
I do take NAC every now and then but not sure if it’s the gel caps but my stomach hates them.
Any tips or advice is greatly appreciated and will update on my log in the next 2 days
Update - been a big weekend work Saturday and Australia Day 
Reta has both myself and wife eating less and feeling full 
and loving how smooth @Sydneycitysupplements test e is. Will be training arms today with what free weights I own in my shed. Also added a probiotic for gut health and haven’t noticed the normal acid reflux I get 
Reta has both myself and wife eating less and feeling full and loving how smooth @Sydneycitysupplements test e is. Will be training arms today with what free weights I own in my shed. Also added a probiotic for gut health and haven’t noticed the normal acid reflux I get 
Thats good, probiotics do wonders, add psyllium husk as wellUpdate - been a big weekend work Saturday and Australia Day
Happy Australia day, but not sure this is like Independence day USA?
I think it sort of the same, everyone celebrates loving their country that people fought to make great and are able to do what we do todayThats good, probiotics do wonders, add psyllium husk as well
I’ll keep a eye out for some
Australia DAY love it nowI think it sort of the same, everyone celebrates loving their country that people fought to make great and are able to do what we do today
Have decided to up my test to 500 a week in 2 shots 250 each and 200mg of EQ once a week. Have ordered some premobolan 25mg orals from @Sydneycitysupplements to sneak in to once they arrive. Really looking forward to see the results of adding them both.
Why is that? Whet’s the goal?
Help with increase muscle and strength, going up on test after so long wouldn’t hurt to have its ai help.
500mgs test and 200mgs eq is a legit cycle but primobolan tabs? not sure thats a requirement but up to you, primobolan acetate is not the best imo and you need an Ai with 500mgs test. @AE1079 can add to this.
probably just need half a tab of aromasin twice a week. EQ will help bring E2 down anway.
Agree with @LevButlerov - primo orals - just go primo injectable instead of EQ - or swap the oral for some Var or tbol towards the end of the cycle.
Agree with @LevButlerov - primo orals - just go primo injectable instead of EQ - or swap the oral for some Var or tbol towards the end of the cycle.
After reading a fair bit more I think
I’ll hold onto them while the EQ is in the cycle. Would you think a ai would be warranted if I was to go 400mg test and 200mg eq?
Biceps and triceps today for myself and cardio……..
Bar curls- 3sets of 10
Bar curls close grip on ez bar - 3sets of 8
Ez bar skull crushers - 3sets of 8
Triceps kickbacks with dumbbells- 3sets of 8
Was reading after speaking to a rather built friend about the 7-7-7 curls. Will give a go next Tuesday.
Bar curls- 3sets of 10
Bar curls close grip on ez bar - 3sets of 8
Ez bar skull crushers - 3sets of 8
Triceps kickbacks with dumbbells- 3sets of 8
Was reading after speaking to a rather built friend about the 7-7-7 curls. Will give a go next Tuesday.
I
think the only real way to know would be blood work to see your E2. THough most people say the sweetspot for EQ is 500mg.
yeah those are killer and a great finisher
big arms from those bro pumps
No sides from this?
None yet, appetite has decreased a lot. Reta is some much better then Sema tho.
Similar threads
