First hand experience with Creatine hcl???

[Andrewgenic]

Only just found out about this stuff. I ordered some. The dosage required per day is much less, apparently. Massive difference in bioavailability and efficiency it seems... So I'm wondering what ppls thoughts are about this and first hand experience with it? Harder on liver etc.. normally I'd take my creatine in water before a workout and sometimes after aswell.. let me know what you guys
...

 

[Mobster]

More expensive than mono for little to no additional benefits

 

[LevButlerov]

Only just found out about this stuff. I ordered some. The dosage required per day is much less, apparently. Massive difference in bioavailability and efficiency it seems... So I'm wondering what ppls thoughts are about this and first hand experience with it? Harder on liver etc.. normally I'd take my creatine in water before a workout and sometimes after aswell.. let me know what you guys
...

@Andrewgenic I use HLC on and off, and have tested cardazol and ostazol which have creatine HCL multiple times. I found HCL to have less bloat than monohydrate. @AE1079 @Pigsy what do you think?

 

[stevesmi]

its actually good to mix it with mono.

 

[Pigsy]

@Andrewgenic I use HLC on and off, and have tested cardazol and ostazol which have creatine HCL multiple times. I found HCL to have less bloat than monohydrate. @AE1079 @Pigsy what do you think?

I always used HCL creatine and find it easy to digest no stomach issues

 

[AE1079]

Agreed with all of the above

 

[Andrewgenic]

Im just doing some research on it now and I read that because it's HCL you should be careful of your teeth? Due to acidity... Very interesting.

 

[Andrewgenic]

@ExodusLabs I can already feel the npp and test already as I'm waking up all woody and gym sessions becoming more than enjoyable.Good signs considering I'm roughly ten days in.

Jan 8th 3:30

Rest between sets is kept under a minute


Back/bis


Bent over rows- Overhand grip standard width


Bar warmup

60kg x 12 reps

Same

Same


Switch to underhand grip waist width


80kg x 8 reps bit heavy bad form

70kg x 10 reps

70kg x 10 failure


Barbell Shrugs


100kg x 10

Same failure

60kg x 16 failure


Lat pulldown- weight is per side


25kg x 20 reps

45kg 10

Man these pumps are getting nutZ

Same

35kg x 16 failure


Standing barbell curls


30kg x 8

Same failure

Same failure

25kg x 10 failure

Same


Standing alternate bicep curls on cable machine-reps are done on each arm separately- contionus no resting


2.5kg x 20

7.5 x 16

12.5 x 10 failure

10 x 10 failure


Machine reverse fly


15 x 16 reps

25 x 5 failure

20 x 5 failure


Seated rows on weighted machine. Weight is per side. Towards failure I will go to alternating to get more reps.


30kg x 20 reps failure

One more set of the same to max failure with forced reps

30kg x 26. Very happy with today. Finish time 4:34

 

[Andrewgenic]

@ExodusLabs I know your gears working when i can't put sunscreen on my neck when I leave the gym!

 

[Andrewgenic]

Wrong post I put my training in woops

 

[ceo]

Bros. You should consider Trying it out.
Let us know how you like it.

 

[ROIDDERS]

Creatine is never hard on the liver.

That's never been the case.

 

[chesty]

If you take too much creatine, you can upset your stomach.
I've done it before when I've taken mono.

 

[Ulter]

HCL Is supposed to be easier on the stomach, according to many who have tried it.

But you should log it and tell us for yourself.

 

[e2]

Good to see that. You are asking a question like this. I think it's an excellent question for me. Creatine is creatine.

 

[2Thick]

I would recommend that you start a log.
It's a great way To experiment with supplements like this.

 

[Vadim Fedorov]

i've used mono mixed with HCL. it was a product n2bm sold called ancient strength and it worked great.

 

[Wootoom]

Honestly, I think creatine is a bit of a waste.

It's already in a lot of the foods we eat. Anyway,

 

[Mobster]

@Andrewgenic I use HLC on and off, and have tested cardazol and ostazol which have creatine HCL multiple times. I found HCL to have less bloat than monohydrate. @AE1079 @Pigsy what do you think?

I think that's only true if you're kinda lean (under 10%)

 

[Mobster]

i've used mono mixed with HCL. it was a product n2bm sold called ancient strength and it worked great.

Yep. Had three forms in it