Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log First Log - Test E, Primo, Anavar, Winstrol and Clen - 12 week cutting cycle

CypherOCE

V.I.P.
EVO Logger
👋 Welcome from the Aussie section of Evo and my first ever log🫡

I’m PUMPED to start my 12-week steroid cycle, and I want to give a special shoutout to @RandDPharma (@RofRandD & @DofRandD) for all of their help sourcing and supplying top-notch gear for this cutting phase, in particular his Test E, Primo and Winstrol caps (and EQ but not for this cycle). Other gear is supplied by and purchased from @BigBoyLabs for the Anavar tubs and @HybridLabs for the chikin feed cycle support and Clenbuterol.
  • Age: Early 30s
  • Weight: 88.4kg
  • Height: 186cm
  • Training Experience: Intermediate, with ~6 years of natural strength training off and on based on my health since I had a pretty bad motorbike accident a few years back that threw a spanner in the works concerning training and life in general.
  • Cycle History: I've done one Test E and Masteron cycle @ 500mg each. I saw phenomenal results from this, given I had some muscle memory (I assume this was the case anyway)
  • Injury & Health: I had a motorbike accident in July 2020 after getting smashed by a 4WD that went through a stop sign. I broke both of my arms pretty badly and fractured my C4 and C5 vertebrae, along with ripping my MCL and PCL ligaments from my right knee. I had to learn to walk and use my hands again, albeit heavily modified, and change jobs because of the accident.

    Anyway, long story short, I recovered after 3.5 years off work, just focusing fixing myself and studying for the new job. I got back into training after literally withering away from my post-accident weight of 87 kg to 64kg.
Goal for this cycle:
Ideally, I like to lean down more (Say 78-80kg, give or take) and retain as much muscle as possible while cutting BF% with more attention to my shoulders and chest, as I'd like to grow these areas now and on the next bulking phase.

Supps:
Just taking Chikin Feed at the moment along with Vit C 1000mg. No pain killers anymore - been off them cold turkey for a solid year now.

Chikin Feed Contents:
  1. 40mg Telmisartan
  2. 500mg Metformin
  3. 50mg Aspirin
  4. 5mg Cialis
  5. 250mg TUDCA
  6. 400mg AlphaGPC
  7. 600mg NAC
The cycle:
  • Testosterone Enanthate: 300mg weekly (split into two injections on Monday & Friday). R&D Pharma supplied it.
  • Primobolan Enanthate: 500mg weekly (split into two injections on Monday & Friday). R&D Pharma supplied it.
  • Anavar: 20mg pre-workout, taken sublingually and supplied by BigBoyLabs.
  • Clenbuterol: 100mcg taken daily and supplied by Hybrid Labs.
  • Stanozolol: 20mg caps, taken daily after week six and supplied by R&D Pharma to really cut down on BF% in the later stages of the cutting phase.
The first four/five weeks will be all about building a solid foundation and honing in on my diet. I'll be using R&D Pharmas' Test E, I’m confident in its potency and effectiveness. Adding their Primobolan and Winstrol will help me preserve lean mass while further reducing my BF%. I’ll also run BigBoyLabs Anavar and HybridLabs Clenbuterol throughout this cutting phase.

From Week 6 onwards, I’ll add R&D Pharma’s Winstrol 20mg caps to enhance the cutting phase further. I'm open to changing the timing of when I add this in, as I've never used it before.

My training split is pretty easy, in my opinion, but I am happy to take suggestions and implement changes on anything and everything to achieve the best results possible. Here’s how I’m structuring my workouts for each phase of the cycle:

Cutting Phase: Training Schedule (12 weeks):
  • Day 1: Shoulders, Traps and Abs
  • Day 2: Chest and Triceps and Calves
  • Day 3: Back and Biceps.
  • Day 4: Legs
    Rest
    Repeat
In addition to the above and for more information regarding cardio, etc., I have an extremely active job (I average 16k steps at work and upwards of 23k if I'm really pushing it) and work afternoon shifts, typically 1 pm—12 pm.

Diet:
I'm currently on 2400 calories for cutting (pretty easy to hit on my appetite). I aim for 200/250g of daily protein intake but don't strictly track calories yet. I have downloaded Easy Diet Diary (an AUS-based app for tracking). I'll add pictures and a breakdown of what I eat before I go to work most days to keep myself accountable.

I've been eyeballing it usually, and I've been getting away with overeating because of how active I am while at work. I usually stick to a very predictable daily diet, which is generally low fat, and fill the rest with a variety of carb sources.

I'll be sharing photos of what I eat to illustrate what I mean. I'm open to feedback, of course. :) Just note that I can't stomach fish or the smell of it, so that's why it isn't in my diet, haha.

Pre cycle blood test results:
To be added here (booked in for a test tomorrow morning at 9am)

Background information: Before the first cycle, my total T was 8.6ngol/L, and I was denied TRT, which led to finding this forum and all the good vendors we have to choose from here. So, to me, anything above that initial test will be fantastic.

Anyway, this is my first time logging anything like this, so be gentle. Again, I'm happy to take any and all suggestions so I can get the most out of this cutting phase and continue learning and honing my craft to improve my physique even further.

Thanks!
 
👋 Welcome from the Aussie section of Evo and my first ever log🫡

I’m PUMPED to start my 12-week steroid cycle, and I want to give a special shoutout to @RandDPharma (@RofRandD & @DofRandD) for all of their help sourcing and supplying top-notch gear for this cutting phase, in particular his Test E, Primo and Winstrol caps (and EQ but not for this cycle). Other gear is supplied by and purchased from @BigBoyLabs for the Anavar tubs and @HybridLabs for the chikin feed cycle support and Clenbuterol.
  • Age: Early 30s
  • Weight: 88.4kg
  • Height: 186cm
  • Training Experience: Intermediate, with ~6 years of natural strength training off and on based on my health since I had a pretty bad motorbike accident a few years back that threw a spanner in the works concerning training and life in general.
  • Cycle History: I've done one Test E and Masteron cycle @ 500mg each. I saw phenomenal results from this, given I had some muscle memory (I assume this was the case anyway)
  • Injury & Health: I had a motorbike accident in July 2020 after getting smashed by a 4WD that went through a stop sign. I broke both of my arms pretty badly and fractured my C4 and C5 vertebrae, along with ripping my MCL and PCL ligaments from my right knee. I had to learn to walk and use my hands again, albeit heavily modified, and change jobs because of the accident.

    Anyway, long story short, I recovered after 3.5 years off work, just focusing fixing myself and studying for the new job. I got back into training after literally withering away from my post-accident weight of 87 kg to 64kg.
Goal for this cycle:
Ideally, I like to lean down more (Say 78-80kg, give or take) and retain as much muscle as possible while cutting BF% with more attention to my shoulders and chest, as I'd like to grow these areas now and on the next bulking phase.

Supps:
Just taking Chikin Feed at the moment along with Vit C 1000mg. No pain killers anymore - been off them cold turkey for a solid year now.

Chikin Feed Contents:
  1. 40mg Telmisartan
  2. 500mg Metformin
  3. 50mg Aspirin
  4. 5mg Cialis
  5. 250mg TUDCA
  6. 400mg AlphaGPC
  7. 600mg NAC
The cycle:
  • Testosterone Enanthate: 300mg weekly (split into two injections on Monday & Friday). R&D Pharma supplied it.
  • Primobolan Enanthate: 500mg weekly (split into two injections on Monday & Friday). R&D Pharma supplied it.
  • Anavar: 20mg pre-workout, taken sublingually and supplied by BigBoyLabs.
  • Clenbuterol: 100mcg taken daily and supplied by Hybrid Labs.
  • Stanozolol: 20mg caps, taken daily after week six and supplied by R&D Pharma to really cut down on BF% in the later stages of the cutting phase.
The first four/five weeks will be all about building a solid foundation and honing in on my diet. I'll be using R&D Pharmas' Test E, I’m confident in its potency and effectiveness. Adding their Primobolan and Winstrol will help me preserve lean mass while further reducing my BF%. I’ll also run BigBoyLabs Anavar and HybridLabs Clenbuterol throughout this cutting phase.

From Week 6 onwards, I’ll add R&D Pharma’s Winstrol 20mg caps to enhance the cutting phase further. I'm open to changing the timing of when I add this in, as I've never used it before.

My training split is pretty easy, in my opinion, but I am happy to take suggestions and implement changes on anything and everything to achieve the best results possible. Here’s how I’m structuring my workouts for each phase of the cycle:

Cutting Phase: Training Schedule (12 weeks):
  • Day 1: Shoulders, Traps and Abs
  • Day 2: Chest and Triceps and Calves
  • Day 3: Back and Biceps.
  • Day 4: Legs
    Rest
    Repeat
In addition to the above and for more information regarding cardio, etc., I have an extremely active job (I average 16k steps at work and upwards of 23k if I'm really pushing it) and work afternoon shifts, typically 1 pm—12 pm.

Diet:
I'm currently on 2400 calories for cutting (pretty easy to hit on my appetite). I aim for 200/250g of daily protein intake but don't strictly track calories yet. I have downloaded Easy Diet Diary (an AUS-based app for tracking). I'll add pictures and a breakdown of what I eat before I go to work most days to keep myself accountable.

I've been eyeballing it usually, and I've been getting away with overeating because of how active I am while at work. I usually stick to a very predictable daily diet, which is generally low fat, and fill the rest with a variety of carb sources.

I'll be sharing photos of what I eat to illustrate what I mean. I'm open to feedback, of course. :) Just note that I can't stomach fish or the smell of it, so that's why it isn't in my diet, haha.

Pre cycle blood test results:
To be added here (booked in for a test tomorrow morning at 9am)

Background information: Before the first cycle, my total T was 8.6ngol/L, and I was denied TRT, which led to finding this forum and all the good vendors we have to choose from here. So, to me, anything above that initial test will be fantastic.

Anyway, this is my first time logging anything like this, so be gentle. Again, I'm happy to take any and all suggestions so I can get the most out of this cutting phase and continue learning and honing my craft to improve my physique even further.

Thanks!
Never done orals will be interesting to know how u go. Will be following keep updating!!
 
Never done orals will be interesting to know how u go. Will be following keep updating!!
Definitely will bro! About to hit the gym soon so ill log that and add the blood test results once they come back hopefully by the end of the week with the hope I can start first pin Sunday / Monday 🫡
 
Definitely will bro! About to hit the gym soon so ill log that and add the blood test results once they come back hopefully by the end of the week with the hope I can start first pin Sunday / Monday 🫡
Primo is nice compound absolutely luved it. Enjoy the ride!!
 
👋 Welcome from the Aussie section of Evo and my first ever log🫡

I’m PUMPED to start my 12-week steroid cycle, and I want to give a special shoutout to @RandDPharma (@RofRandD & @DofRandD) for all of their help sourcing and supplying top-notch gear for this cutting phase, in particular his Test E, Primo and Winstrol caps (and EQ but not for this cycle). Other gear is supplied by and purchased from @BigBoyLabs for the Anavar tubs and @HybridLabs for the chikin feed cycle support and Clenbuterol.
  • Age: Early 30s
  • Weight: 88.4kg
  • Height: 186cm
  • Training Experience: Intermediate, with ~6 years of natural strength training off and on based on my health since I had a pretty bad motorbike accident a few years back that threw a spanner in the works concerning training and life in general.
  • Cycle History: I've done one Test E and Masteron cycle @ 500mg each. I saw phenomenal results from this, given I had some muscle memory (I assume this was the case anyway)
  • Injury & Health: I had a motorbike accident in July 2020 after getting smashed by a 4WD that went through a stop sign. I broke both of my arms pretty badly and fractured my C4 and C5 vertebrae, along with ripping my MCL and PCL ligaments from my right knee. I had to learn to walk and use my hands again, albeit heavily modified, and change jobs because of the accident.

    Anyway, long story short, I recovered after 3.5 years off work, just focusing fixing myself and studying for the new job. I got back into training after literally withering away from my post-accident weight of 87 kg to 64kg.
Goal for this cycle:
Ideally, I like to lean down more (Say 78-80kg, give or take) and retain as much muscle as possible while cutting BF% with more attention to my shoulders and chest, as I'd like to grow these areas now and on the next bulking phase.

Supps:
Just taking Chikin Feed at the moment along with Vit C 1000mg. No pain killers anymore - been off them cold turkey for a solid year now.

Chikin Feed Contents:
  1. 40mg Telmisartan
  2. 500mg Metformin
  3. 50mg Aspirin
  4. 5mg Cialis
  5. 250mg TUDCA
  6. 400mg AlphaGPC
  7. 600mg NAC
The cycle:
  • Testosterone Enanthate: 300mg weekly (split into two injections on Monday & Friday). R&D Pharma supplied it.
  • Primobolan Enanthate: 500mg weekly (split into two injections on Monday & Friday). R&D Pharma supplied it.
  • Anavar: 20mg pre-workout, taken sublingually and supplied by BigBoyLabs.
  • Clenbuterol: 100mcg taken daily and supplied by Hybrid Labs.
  • Stanozolol: 20mg caps, taken daily after week six and supplied by R&D Pharma to really cut down on BF% in the later stages of the cutting phase.
The first four/five weeks will be all about building a solid foundation and honing in on my diet. I'll be using R&D Pharmas' Test E, I’m confident in its potency and effectiveness. Adding their Primobolan and Winstrol will help me preserve lean mass while further reducing my BF%. I’ll also run BigBoyLabs Anavar and HybridLabs Clenbuterol throughout this cutting phase.

From Week 6 onwards, I’ll add R&D Pharma’s Winstrol 20mg caps to enhance the cutting phase further. I'm open to changing the timing of when I add this in, as I've never used it before.

My training split is pretty easy, in my opinion, but I am happy to take suggestions and implement changes on anything and everything to achieve the best results possible. Here’s how I’m structuring my workouts for each phase of the cycle:

Cutting Phase: Training Schedule (12 weeks):
  • Day 1: Shoulders, Traps and Abs
  • Day 2: Chest and Triceps and Calves
  • Day 3: Back and Biceps.
  • Day 4: Legs
    Rest
    Repeat
In addition to the above and for more information regarding cardio, etc., I have an extremely active job (I average 16k steps at work and upwards of 23k if I'm really pushing it) and work afternoon shifts, typically 1 pm—12 pm.

Diet:
I'm currently on 2400 calories for cutting (pretty easy to hit on my appetite). I aim for 200/250g of daily protein intake but don't strictly track calories yet. I have downloaded Easy Diet Diary (an AUS-based app for tracking). I'll add pictures and a breakdown of what I eat before I go to work most days to keep myself accountable.

I've been eyeballing it usually, and I've been getting away with overeating because of how active I am while at work. I usually stick to a very predictable daily diet, which is generally low fat, and fill the rest with a variety of carb sources.

I'll be sharing photos of what I eat to illustrate what I mean. I'm open to feedback, of course. :) Just note that I can't stomach fish or the smell of it, so that's why it isn't in my diet, haha.

Pre cycle blood test results:
To be added here (booked in for a test tomorrow morning at 9am)

Background information: Before the first cycle, my total T was 8.6ngol/L, and I was denied TRT, which led to finding this forum and all the good vendors we have to choose from here. So, to me, anything above that initial test will be fantastic.

Anyway, this is my first time logging anything like this, so be gentle. Again, I'm happy to take any and all suggestions so I can get the most out of this cutting phase and continue learning and honing my craft to improve my physique even further.

Thanks!
@CypherOCE welcome welcome to the EVO family :) very detailed log thanks for the share.

A few things to discuss for us.

Cycle
100mcg of clenbuterol is too much IMO, start with 20-40mcg and see how you like it 2on/2off
anavar and winstrol= best cut ever LOVE that mix

Injury
Amazing come back and impressive you got back on your feet and coming back strong :) very respected
I'd like to see you add bpc157 and tb500 to this log if you can not sure of your situation

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good - as you go update please
Training, please share actual exercises reps sets and weights, as you go especially get stronger- as you go update the weights and reps/sets please
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, update every 2 weeks if you can please
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more :)
 
@CypherOCE welcome welcome to the EVO family :) very detailed log thanks for the share.

A few things to discuss for us.

Cycle
100mcg of clenbuterol is too much IMO, start with 20-40mcg and see how you like it 2on/2off
anavar and winstrol= best cut ever LOVE that mix

Injury
Amazing come back and impressive you got back on your feet and coming back strong :) very respected
I'd like to see you add bpc157 and tb500 to this log if you can not sure of your situation

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good - as you go update please
Training, please share actual exercises reps sets and weights, as you go especially get stronger- as you go update the weights and reps/sets please
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred, update every 2 weeks if you can please
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more :)
Thanks for the detailed reply! Very much appreciated @Eddie Haskell

Info on the clean dosage is noted and welcomed i’ll reduce the amount down.

I was just talking to R&D about this earlier today as some at work suggested it might be beneficial. At this point, anything that can help manage the pain and nerve damage would be greatly welcomed 😂

I've logged today's food intake a screenshot is attached. today was an RDO so not big movement tonight but still managed to get 9587 steps in. Managed to eat over the 2500 which isn't ideal but all in all it was a good productive day.

Gear porn: attached some photos believe and will take some more tomorrow

Supplement wise, I don't really take anything to tell you the truth. Open to any and all suggestions about what would be wise to add in.

Training: Shoulders & Traps

3 x 25kg shoulder press

Rep range: 10-12 each time
First set: 12
Second set: 12
Third set: 9 - bitched it and didn't have a spotter otherwise I should've squeezed out the 12.

3 x single arm front raises - 12.5kg

Rep range: 10-12 each time
First set: 12
Second set: 12
Third set: 12

3 x side lateral raise with dumbells - 8kg

Rep range: 15+ - I like to go high volume and lower the weight with these to really enjoy the burn.

First set: 15
Second set: 16
Third set: 15
Fourth set: 12

3 x machine lateral raises - 25kg

Rep range: as many as I can until failure to get a good burn and pump in the side delts.

First set: 15
Second set: 13
Third set: 11

3 x face pulls with rope on the cable machine

Rep range: 10-12 heavy sets. 40kg

First set: 15
Second set: 16
Third set: 15

3 x reverse flys on the peak deck machine

Rep range: 15+ - I like to go high volume and lower the weight with these to really enjoy the burn especially after face pulls. I find this works well for me.

First set: 15
Second set: 13
Third set: 8

6 x dumbell shrugs - 40kg and pyramid up 2.5kg each set until I hit the 50s.

Rep range: 15+ - usually until my grip and form fails.

First set: 23
Second set: 23
Third set: 22
Fourth set: 20
Fifth set: 17
Sixth set: 15

Also attached photo of dinner 👍🏼 part of it anyway 😅
 

Attachments

  • IMG_1722.webp
    IMG_1722.webp
    983.6 KB · Views: 91
  • IMG_1730.webp
    IMG_1730.webp
    1.1 MB · Views: 90
  • IMG_1731.webp
    IMG_1731.webp
    103.5 KB · Views: 63
Thanks for the detailed reply! Very much appreciated @Eddie Haskell

Info on the clean dosage is noted and welcomed i’ll reduce the amount down.

I was just talking to R&D about this earlier today as some at work suggested it might be beneficial. At this point, anything that can help manage the pain and nerve damage would be greatly welcomed 😂

I've logged today's food intake a screenshot is attached. today was an RDO so not big movement tonight but still managed to get 9587 steps in. Managed to eat over the 2500 which isn't ideal but all in all it was a good productive day.

Gear porn: attached some photos believe and will take some more tomorrow

Supplement wise, I don't really take anything to tell you the truth. Open to any and all suggestions about what would be wise to add in.

Training: Shoulders & Traps

3 x 25kg shoulder press

Rep range: 10-12 each time
First set: 12
Second set: 12
Third set: 9 - bitched it and didn't have a spotter otherwise I should've squeezed out the 12.

3 x single arm front raises - 12.5kg

Rep range: 10-12 each time
First set: 12
Second set: 12
Third set: 12

3 x side lateral raise with dumbells - 8kg

Rep range: 15+ - I like to go high volume and lower the weight with these to really enjoy the burn.

First set: 15
Second set: 16
Third set: 15
Fourth set: 12

3 x machine lateral raises - 25kg

Rep range: as many as I can until failure to get a good burn and pump in the side delts.

First set: 15
Second set: 13
Third set: 11

3 x face pulls with rope on the cable machine

Rep range: 10-12 heavy sets. 40kg

First set: 15
Second set: 16
Third set: 15

3 x reverse flys on the peak deck machine

Rep range: 15+ - I like to go high volume and lower the weight with these to really enjoy the burn especially after face pulls. I find this works well for me.

First set: 15
Second set: 13
Third set: 8

6 x dumbell shrugs - 40kg and pyramid up 2.5kg each set until I hit the 50s.

Rep range: 15+ - usually until my grip and form fails.

First set: 23
Second set: 23
Third set: 22
Fourth set: 20
Fifth set: 17
Sixth set: 15

Also attached photo of dinner 👍🏼 part of it anyway 😅
thats great, stay sharing as you go @CypherOCE the goal is to have an ongoing log where you're sharing your training diet and meals so the EVO family can support you :)
 
Great start to this log man the food looks amazing
 
Chest and calves today:

Chest:

5 x Dumbell chest press

1 x warm up - 12.5kg
10 reps

4 working sets - 22.5kg
10 reps

4 x Incline dumbell chest press

2.5 sets @ 22.5kg
1.5 sets @ 17.5kg
10 reps

2 x Machine incline (until failure)
20kg plates each side
2 sets

1st: 16 reps until failure
2nd: 12 reps until failure

4 x Machine pec flys (high to low)
4 sets @ 43kg
10 reps or until failure whichever occurs first

4 x Cable flys (low to high)
4 sets going until failure each time

This weight is negligible its just to get a good pump as my chest is something I'd like to bring up going forward.

Triceps:

4 x rope pull downs
4 sets @ 13.6kg - 12 reps or until failure

4 x straight bar push downs
4 sets @ 20.4kg - 12 reps or until failure

4 x overhead rope extensions
4 sets @ 13.6kg - 12 reps or until failure



Calves:

5 x seated calf raises @ 40kg
Until failure each set

5 x standing calf raises @ 70kg
Until failure for each set

Post gym snack below too 🫡

Chicken burrito
Protein shake and a banana
 

Attachments

  • IMG_1741.webp
    IMG_1741.webp
    1.5 MB · Views: 51
If you'd like and have the time I'd like to hear more about the recovery and comeback. Others could learn
I can make time, just at work but if you have any questions more than happy to answer anything and everything

I'll post some photos of the bike and my arms below. I'll dig through an old phone when I find which box it's in and see if I some more

Recovery was long and painful - probably went about it the wrong way by taking the pain killers and giving myself another added problem but I've kicked that habit gladly and I just grin and suck it up now
 

Attachments

  • IMG_2907.webp
    IMG_2907.webp
    504.3 KB · Views: 44
  • IMG_2695.webp
    IMG_2695.webp
    100.6 KB · Views: 37
  • IMG_2751.webp
    IMG_2751.webp
    1,022.6 KB · Views: 35
  • IMG_2901.webp
    IMG_2901.webp
    1.9 MB · Views: 35
  • IMG_2902.webp
    IMG_2902.webp
    2.2 MB · Views: 33
  • IMG_2905.webp
    IMG_2905.webp
    1.8 MB · Views: 29
  • IMG_2908.webp
    IMG_2908.webp
    1.1 MB · Views: 34
  • IMG_2909.webp
    IMG_2909.webp
    1.3 MB · Views: 53
I can make time, just at work but if you have any questions more than happy to answer anything and everything

I'll post some photos of the bike and my arms below. I'll dig through an old phone when I find which box it's in and see if I some more

Recovery was long and painful - probably went about it the wrong way by taking the pain killers and giving myself another added problem but I've kicked that habit gladly and I just grin and suck it up now
Looks pretty intense glad you made it through
 
I can make time, just at work but if you have any questions more than happy to answer anything and everything

I'll post some photos of the bike and my arms below. I'll dig through an old phone when I find which box it's in and see if I some more

Recovery was long and painful - probably went about it the wrong way by taking the pain killers and giving myself another added problem but I've kicked that habit gladly and I just grin and suck it up now
Gnarly stuff brother!
 
Looks pretty intense glad you made it through

Gnarly stuff brother!
Glad to still be here that's for sure! It didn't even cross my mind when I saw it unfold in front of me I just thought to myself ahh fuck and then I woke up while sliding down the road 🫠

Life works in mysterious ways haha
 
Updates on pre cycle bloods are back

Roidsafe was super bloody fast.

Everything else is where I'd expect it to be with LH being higher than usually (Assuming this is from the HCG?)

Test is back up above my pre first cycle test which is fkn amazing.

Only issue with the tests was cholesterol was high. I'm not sure why that is so high but open to suggestions on how to reduce it back to normal ranges and cutting certain foods from the diet if needed.

Anyway, photos are below.
 

Attachments

  • IMG_1749.webp
    IMG_1749.webp
    64 KB · Views: 48
  • IMG_1747.webp
    IMG_1747.webp
    20.7 KB · Views: 57
  • IMG_1748.webp
    IMG_1748.webp
    82.1 KB · Views: 85
Updates on pre cycle bloods are back

Roidsafe was super bloody fast.

Everything else is where I'd expect it to be with LH being higher than usually (Assuming this is from the HCG?)

Test is back up above my pre first cycle test which is fkn amazing.

Only issue with the tests was cholesterol was high. I'm not sure why that is so high but open to suggestions on how to reduce it back to normal ranges and cutting certain foods from the diet if needed.

Anyway, photos are below.
Did you have a big training session before bloods like day before or day of the test
 
Back
Top Bottom