Took last week off completely to attempt to recover before work started today
Definitely helped as my leg is now much better after the spider bite. Its currently lunchtime and I'm 15k steps into whats shaping up to be a 20-25k steps kinda day
this would've been unimaginable last week as I was struggling to walk.
I've been using what remains of the BPC157 and TB500 supplied by @Sydneycitysupplements
It hasn't definitely helped the leg and the jiggle that remains in my neck.
Other than the above, meals prepared for this week so I'm all set for work and food. No deviation from the diet as I'd want to lose the Christmas weight.
Should have another blood test this week just need to find the right day to take a morning off before I book it in.
Gym wise: ill be back in the gym full time from this afternoon with cardio on top of the steps at work to really trim back down again, disappointed in myself for the Christmas shenanigans but it is what it is. I'll self correct and get back on track before this cut ends.
Definitely helped as my leg is now much better after the spider bite. Its currently lunchtime and I'm 15k steps into whats shaping up to be a 20-25k steps kinda day

I've been using what remains of the BPC157 and TB500 supplied by @Sydneycitysupplements
It hasn't definitely helped the leg and the jiggle that remains in my neck.
Other than the above, meals prepared for this week so I'm all set for work and food. No deviation from the diet as I'd want to lose the Christmas weight.
Should have another blood test this week just need to find the right day to take a morning off before I book it in.
Gym wise: ill be back in the gym full time from this afternoon with cardio on top of the steps at work to really trim back down again, disappointed in myself for the Christmas shenanigans but it is what it is. I'll self correct and get back on track before this cut ends.