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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log First Log - Test E, Primo, Anavar, Winstrol and Clen - 12 week cutting cycle

Quick update for today:

haven’t been counting counting cals but meals have been:

2 x chicken thigh 1 x cup of veggies
Chicken Alfredo with protein pasta (90+ protein meal becoming a go to meal to make as I love it 😂)
1 x chicken meatballs with 1 x cup of brown rice

Adventures from work today are below.

Was absolutely hammered when I got home at 4pm and fell asleep from 5pm to 7:22pm. So missed going to the gym and a yoga class but the rest was very much needed.

Should be back into the groove of training with work hopefully by the end of the week just ironing out whether I wake up earlier and go before work or stick with going after. Not to sure what will suit me going forward yet

IMG_2386.webp


Also, this photo was from Christmas Eve when I was looking particularly jooocey in my opinion prior to all the setbacks with the spider bite hahaha

Cold, no pump, making Christmas cookies to satisfy my sugar fix 🤣

IMG_2322.webp
 
Quick update for today:

haven’t been counting counting cals but meals have been:

2 x chicken thigh 1 x cup of veggies
Chicken Alfredo with protein pasta (90+ protein meal becoming a go to meal to make as I love it 😂)
1 x chicken meatballs with 1 x cup of brown rice

Adventures from work today are below.

Was absolutely hammered when I got home at 4pm and fell asleep from 5pm to 7:22pm. So missed going to the gym and a yoga class but the rest was very much needed.

Should be back into the groove of training with work hopefully by the end of the week just ironing out whether I wake up earlier and go before work or stick with going after. Not to sure what will suit me going forward yet

View attachment 68587

Also, this photo was from Christmas Eve when I was looking particularly jooocey in my opinion prior to all the setbacks with the spider bite hahaha

Cold, no pump, making Christmas cookies to satisfy my sugar fix 🤣

View attachment 68588
you look pretty big bro ;) legit
and you mean hammered like tired or drunk?
 
I was lucky enough to spend a month in texas last july, doing a BBQ and brewry tour with the misus. You wont be dissapointed, i really loved Austin and could see myself living there !
Shieeeeet! Can’t wait!

We’re off to Spain and Portugal from 6 weeks from May but hiking and rock climbing in between so hopefully eat to my hearts content and then burn it off walking around 😂
 
Shieeeeet! Can’t wait!

We’re off to Spain and Portugal from 6 weeks from May but hiking and rock climbing in between so hopefully eat to my hearts content and then burn it off walking around 😂
Ahh sounds like a dream, if you can get to Donostia-San Sebastian you will love it. Its my favourtie city in Spain for the food and i just found it a really fun place to hang out by the beach :) Plus super easy to get to and so many great cities near by !!
 
Ahh sounds like a dream, if you can get to Donostia-San Sebastian you will love it. Its my favourtie city in Spain for the food and i just found it a really fun place to hang out by the beach :) Plus super easy to get to and so many great cities near by !!
We will be all over that region before we head south 🥳
 
Not much of a productive ipdage but annuldate nonetheless

Busy busy busy day at work. Lots of moving pieces but I enjoy the chaos 🤣 helps to keep me on my toes as you never know if things are going according to the plan or its about to blow up in your face.

Went to a trivia jugjt with the wife and her work colleagues tonght so no gym.

Diet still going well slight deviation tonught as I enjoyed a coke 🤣

IMG_2409.webp
 
Been having a bit of grief with GH (taking 2IU a night) and water retention in my legs

IMG_2392.webp


The rings are from wearing long socks. Never had this happen before so I'd love some input if anyone has any other ideas.

Currently our theories are:

Not enough water
Lacking electrolytes
Need more potassium

Getting what I can only describe as a pain similiar to shin splints and just general soreness. Especially at the start of exercise or just walking in general. Ita fine while I'm working but at the end of the day I'm usually dying 😅
 
Not much of a productive ipdage but annuldate nonetheless

Busy busy busy day at work. Lots of moving pieces but I enjoy the chaos 🤣 helps to keep me on my toes as you never know if things are going according to the plan or its about to blow up in your face.

Went to a trivia jugjt with the wife and her work colleagues tonght so no gym.

Diet still going well slight deviation tonught as I enjoyed a coke 🤣

View attachment 69105

Been having a bit of grief with GH (taking 2IU a night) and water retention in my legs

View attachment 69107

The rings are from wearing long socks. Never had this happen before so I'd love some input if anyone has any other ideas.

Currently our theories are:

Not enough water
Lacking electrolytes
Need more potassium

Getting what I can only describe as a pain similiar to shin splints and just general soreness. Especially at the start of exercise or just walking in general. Ita fine while I'm working but at the end of the day I'm usually dying 😅
Just means hgh is working. :D
you should increase water, increase electrolytes and get more potassium so your theory is right.
 
Bit of an easier day today but not really 🤣

Still hit the gym, got the steps in and had a phenomenal sleep.

IMG_2422.webp


Fasted weigh in this morning: 93kg
Down 20.6kg this week seems wild to say.

Water intake is 3.5-4L a day currently. Happy with this but ill try to up this gradually to 5L

Chest and Tris today plus some demolition work on an old brick wall for a shed we had out the back.

IMG_2416.webp


So far a solid weekend minus troubles with the wife 🤣 but this comes and goes.

Also in for a blood test on Monday so hoping for great results by Wednesday-ish if not sooner.
 
Bit of an easier day today but not really 🤣

Still hit the gym, got the steps in and had a phenomenal sleep.

View attachment 69492

Fasted weigh in this morning: 93kg
Down 20.6kg this week seems wild to say.

Water intake is 3.5-4L a day currently. Happy with this but ill try to up this gradually to 5L

Chest and Tris today plus some demolition work on an old brick wall for a shed we had out the back.

View attachment 69493

So far a solid weekend minus troubles with the wife 🤣 but this comes and goes.

Also in for a blood test on Monday so hoping for great results by Wednesday-ish if not sooner.
easier bro? looks like you destroyed the yard lol ;) jk how much work was this damn
 
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