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@Juiceypumba nice cycle your running. Be safe with that slin.
Approved Log First log - Testosterone HGH Insulin cycle - road to stage Log
- Thread starter Juiceypumba
- Start date
@sambee38 - never really dabbled with any GLP’s and metformin is quite available and easy to get as I have a script with 5 repeats and fasted BG is around 4.8-5 but metformin also has added benefits helping with inflammation and oxidative stress andddd big rabbit hole about slow aging and a heap more other benefits too
@Arabian - does help blood glucose which in turn will help appetite
@ballin2504 - easy my man not the first run with some slin know my happy ratios and always have lollies stashed in places (gym bag, car etc
)
@Arabian - does help blood glucose which in turn will help appetite
@ballin2504 - easy my man not the first run with some slin know my happy ratios and always have lollies stashed in places (gym bag, car etc
)
@Juiceypumba Diet looks amazing bro........share some food pics with us.........
@Juiceypumba looking forward to following your log!!
Really looking forward to your log brother! I am not a fan of insulin but I know if you are planning to compete, it becomes necessary to keep up with everyone else. Just be careful with that shit.
@Juiceypumba Sounds like a well-structured plan! Good luck with the push phase and your long-term goals. It's smart to prioritize health with regular bloodwork and adjust as needed. Your training split and cardio plan seem manageable alongside your busy schedule. Looking forward to seeing your progress and meal updates! Keep us posted.
Alright ladies and gents sorry not much of a phone guru/busy lifestyle keeps me off it a lot but here’s some food pics only one I think I missed was my yoghurt, granola and berries meal.
Have been on a rest day calls last couple days as sleep was horrible and I was on night shifts want to come into this fresh
Have been on a rest day calls last couple days as sleep was horrible and I was on night shifts want to come into this fresh
Attachments
And as package has arrived we will commence this push phase which works out perfectly, bloods are back and all good and start of a new training week tomorrow
Week 1
fasted BW 98kg (always lose a bit of weight on night shifts, and maybe some inflammation drop off from 2 days rest)
Test 262.5mg/wk
Primo 105mg/wk
Mast 105mg/wk
Npp 52.5mg/wk
GH - 4iu
Lantus - 15iu
Rapid - 5iu pre and post
Week 1
fasted BW 98kg (always lose a bit of weight on night shifts, and maybe some inflammation drop off from 2 days rest)
Test 262.5mg/wk
Primo 105mg/wk
Mast 105mg/wk
Npp 52.5mg/wk
GH - 4iu
Lantus - 15iu
Rapid - 5iu pre and post
Attachments
@Juiceypumba oh I was sure you knew what you were doing big guy. Just offering a little caution. Can’t wait to watch ya grow.@sambee38 - never really dabbled with any GLP’s and metformin is quite available and easy to get as I have a script with 5 repeats and fasted BG is around 4.8-5 but metformin also has added benefits helping with inflammation and oxidative stress andddd big rabbit hole about slow aging and a heap more other benefits too
@Arabian - does help blood glucose which in turn will help appetite
@ballin2504 - easy my man not the first run with some slin know my happy ratios and always have lollies stashed in places (gym bag, car etc
He's in good hands.
Do your research.
Again do your research. Under proper coaching and guidance of professionals.
Insulin is a key growth factor, for upper tier. levels of competition and to get there.
@Juiceypumba clean meals but how high protein is this?
Hey bro including my post workout meal my current protein target is 250g/day that’s counted from all sources too
250mgs grams only from meat and whey, you not counting veggies right rice?
That’s from all sources man, so meat, whey, vege, rice, peanut butter etc all adds up to 250
dont count rice veggies pb as protein bro
only meat whey eggs the real deal
Thanks bro appreciate it, in my bulks I have stuck to 1g/lb bodyweight minimum from protein sources and then the rest made up from trace I find if I did the full 250 from meat etc it’s too filling and destroys my appetite as essentially makes it like 300g total. When dieting obviously less trace protein sources majority comes from meat. I may give it another shot one day but didn’t want any set backs or unknowns to have to manage in this push
Week 1 done and dusted
BW Average - 98.1kg
Food will increase this week just 50 carbs on both training and non training days bringing calories/macros to:
TD - 4420, 250p, 676c, 80f
NTD - 4110, 250p, 575c, 90f
Only changes are extra rice in meals 2 and 3 and 250ml orange juice with breakfast
BW Average - 98.1kg
Food will increase this week just 50 carbs on both training and non training days bringing calories/macros to:
TD - 4420, 250p, 676c, 80f
NTD - 4110, 250p, 575c, 90f
Only changes are extra rice in meals 2 and 3 and 250ml orange juice with breakfast
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