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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log First log - Testosterone HGH Insulin cycle - road to stage Log

Week 3

BW 100.1kg average
BG 4.7
Blood pressure 121/59

Supplements
@KAOS Anabolics
Test e: 250 > 350mg/wk
Primo e: 100 > 350mg/wk
Mast e: 105mg/wk
Npp: 52.5mg/wk
Lantus: 20iu daily
Novo: 5 pre 8 post
GH: 4iu pm pre bed

@Driven-Nutrition
Kaizen: 1ml pre workout
Methylene Blue: 10mg EOD (awaiting delivery)
SLU-PP-32: 100mcg twice per day

This week has some body weight spikes due to some off plan meals nothing crazy but just due to high salt foods I wouldn’t normally eat but can’t turn down the mother in laws adobo 😍
Your abs are really good, top condition :D @Juiceypumba
Push A session
Everything moved nicely today and was either up in weight or reps
session powered by @KAOS Anabolics and @Driven-Nutrition

Session below followed by 20 minutes on the stair master level 7 HR 145BPM

cable chest fly​
10
18.75
15
13.75
INCLINE PRESS​
8
55
14
40
CHEST DIP​
9
10
10
5
30 DEGREE INCLINE PRESS / 2nd notch​
9
37.5
14
32.5
Y RAISE​
11
8.75
13
8
lateral raise​
8
12.5
13
8.75
cross body tricep extension​
9
17.5
13
12.5
JM PRESS​
12
50
15
40
STRETCH FOCUS TRICEP EXTENSION​
13
13.75
16
10
Voluming up :D
 
Keep up the good work on this you won't go wrong
 
Blood pressure looks amazing.

Especially considering all the stuff that you're on.
 
You won't go wrong with this. Keep up the good work.
 
Nice job. 20 minutes on the StairMaster is what you want to do.

You'll never go wrong with that.
 
Bros, you look on point.
Good job with the different exercises.
 
Week 3

BW 100.1kg average
BG 4.7
Blood pressure 121/59

Supplements
@KAOS Anabolics
Test e: 250 > 350mg/wk
Primo e: 100 > 350mg/wk
Mast e: 105mg/wk
Npp: 52.5mg/wk
Lantus: 20iu daily
Novo: 5 pre 8 post
GH: 4iu pm pre bed

@Driven-Nutrition
Kaizen: 1ml pre workout
Methylene Blue: 10mg EOD (awaiting delivery)
SLU-PP-32: 100mcg twice per day

This week has some body weight spikes due to some off plan meals nothing crazy but just due to high salt foods I wouldn’t normally eat but can’t turn down the mother in laws adobo 😍
@Juiceypumba been on methylene blue for quite some time I love the stuff from meraki!
 
Week 3

BW 100.1kg average
BG 4.7
Blood pressure 121/59

Supplements
@KAOS Anabolics
Test e: 250 > 350mg/wk
Primo e: 100 > 350mg/wk
Mast e: 105mg/wk
Npp: 52.5mg/wk
Lantus: 20iu daily
Novo: 5 pre 8 post
GH: 4iu pm pre bed

@Driven-Nutrition
Kaizen: 1ml pre workout
Methylene Blue: 10mg EOD (awaiting delivery)
SLU-PP-32: 100mcg twice per day

This week has some body weight spikes due to some off plan meals nothing crazy but just due to high salt foods I wouldn’t normally eat but can’t turn down the mother in laws adobo 😍
@Juiceypumba nice work big guy. You’re killing this
 
Week 3

BW 100.1kg average
BG 4.7
Blood pressure 121/59

Supplements
@KAOS Anabolics
Test e: 250 > 350mg/wk
Primo e: 100 > 350mg/wk
Mast e: 105mg/wk
Npp: 52.5mg/wk
Lantus: 20iu daily
Novo: 5 pre 8 post
GH: 4iu pm pre bed

@Driven-Nutrition
Kaizen: 1ml pre workout
Methylene Blue: 10mg EOD (awaiting delivery)
SLU-PP-32: 100mcg twice per day

This week has some body weight spikes due to some off plan meals nothing crazy but just due to high salt foods I wouldn’t normally eat but can’t turn down the mother in laws adobo 😍
Lean Bru
 
Running a bit behind here have been off the phone and spending some time with family still getting sessions in will throw them up as follows:
Tuesday posterior

CABLE AB CRUNCH SUPERSET AB MAT SIT UPS​
12
43.75
10
43.75



adductor​
10
81.5
10
77



hamstring CURL​
11.5
74
15
60



two handed pull down cable​
12
82.5
11
70



RDL​
9
145
12
140



upper back focus OVERHAND GRiP T-BAR ROW​
10
40
10
40



standing rope hammer curl​
10
32.5
12
28.75



hammer grip preacher curl​
13
12.5
13
12.5



incline db bicep curl​
13
12.5





STRAIGHT LEGGED calf raise​
10
175
11/12
167.5
12
145
0
 
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