I use AI for other stuff like for work and it works really well. I don't use ChatGPT for my training but I have challenged it to compare how well it will do against recommendations on here sometimes for fun to see how well it does.It typically will be spot on with recommendations on here. I have also compared it to cycle questions I have asked on her or advice I have heard on here or the podcast to just see what it would say. ChatGPT will actually read all of your forums to learn all about your data. Give more detailed answers specific to me. It comes back almost identical. It's pretty wild. I just been testing it against different things to see how good it's getting when the new versions come out. Anyways, I am trying the evolveAI app that is a powerlifting specific training app see how it goes. So far I like it. I still have to do a lot of the programming it just more or less regulates the daily volume based on how I feel that day. The main lifts for powerlifting are the main lifts it can't really mess that up. It's bench, squat, deadlift. Then all my accessory work I picked out and I can add sets and reps to those as I feel necessary. Now that I talk about it. The AI part is really not that much. Its has me answer questions to think about like what I want to achieve today in my workout. It has me doing more mobility stuff then normal. Then has me rate how I actually feel in all my muscle groups. Then in the end it ask me what I feel like I did great at and also what I could improve. Some things to ponder about while I hit the treadmill that if it wasn't in the app I wouldn't do. I will try it out and if it isn't for me in the long run I will go back to doing my programming in my other app. I like having it all mapped out for me on my phone. The other app is a lot more work to input every little detail of my block of training. I like having it on my phone on an app ready to go. They also have a forum you become a part of with other powerlifters on discord which is nice also.