Approved Log First Testosterone cycle log

[Noah Wixx]

Size and strength isn't a bad thing, I like making it difficult and dropping weight on a cut and see how long I can maintain or exceed strength on lifts, I think I'm 215lbs right now and I can still hit 415 for a few reps on rack pulls I was doing the same at 225lbs, it's a cool feeling when u get stronger, keep pushing

 

[Npcclassicphysique champ]

Actually my weight has went up to 293... Everyone says I look like I'm losing weight so idk I'm like to hit 265.... But running test seems to me so far I'm gain size and strength

@zjl123@#$ 293 thats hardcore, you hitting what weight today?

 

[zjl123@#$]

293lbs is my body weight this morning I'm at 293.6lbs

 

[zjl123@#$]

This morning noticable size gains

 

[Losiol]

This morning noticable size gains

Bro you look strong af!

 

[Npcclassicphysique champ]

293lbs is my body weight this morning I'm at 293.6lbs

This morning noticable size gains

@zjl123@#$ looking big very strong
but you need to start cutting a bit
i want to see you higher cardio
whats your training update? diet?

 

[stevesmi]

293lbs is my body weight this morning I'm at 293.6lbs

you are definitely a big man

 

[Mobster]

Get someone else to take pics too.

 

[zjl123@#$]

Today's training
Calve raises
420lbs 5 x 20
Leg press
707lbs 3 x 10
Cable side delt raise
10lbs 5x10 ( each arm also first time doing these and it felt heavier than 20lbs dumbbells idk if it range of motion or what )
Single arm shrugs
135lbs 3x10
Dumbbell shoulder press
50lbs 3x10
Idk what u call these but front delt raise with ez bar but u raise the bar over ur head with out bending elbows I swear best front delt pump I've ever had I see it on a YouTube science base workout vid and thought I'd try it....

My diet is trash I make it a couple days eating healthier then bang I find a excuse to eat shitty.

 

[ceo]

Bros can we see more of your body

 

[ROIDDERS]

you are a big guy what is your goal here

 

[chesty]

you are strong as hell 700 pounds wow

 

[Ulter]

you're able to do more than twice your weight

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

nice update that's a lot of plates on that machine

 

[2Thick]

not a bad leg day at all

 

[Vadim Fedorov]

add in some more volume with your calves

 

[MONSTRO]

monstro says don't forget your hamstrings as well

 

[zjl123@#$]

Today's training
Flat bench
135lbs 1x10 (with pause at bottom for warm up)
315lbs 3x5
Incline bench press
225lbs 3x8
Bodyweight dips (288lbs I'm concerned tho same scale said I weighed 295 yesterday)
288lbs 5x10
Cable cross over upper chest
25lbs 3x10
Cable cross over lower chest
25lbs 3x10
Cable cross over mid chest
25lbs 1x10
15lbs 2x10
Tricep push down v bar
100lbs 3x10
Bent over cable skull crusher
80lbs 3x8
Tricep push down rope with twist variation
50lbs 3x10
Single arm tricep push down
20lbs 3x5

 

[ballin2504]

Looking strong big guy