Approved Log First testosterone cycle planning and Log

[Schecter667]

Hey guys,

This is my first log and English isn’t my main language so I’ll try my best.

I have been training natty since I started (4years ago) and I want to try something that will boost my strength.

I would prefer a somewhat “mild” first cycle. Strength is my main priority but I would like to add some lean mass too. I can still gain around 11lbs/5kg without changing my weight category.

I am 6’0 220lbs/100kg and 23 years old. Around 18% body fat.
~3000cals 220p/350carbs everyday

Supplements I take everyday:

Creatine 5g
1x Zinc 20mg
2x Magnesium
2x Potassium
2x Vitamin D3
2x Omega 3-6-9
1x Multivitamin

I train mainly powerlifting (5 times a week).
My best lifts are S500/B405/D585/OHP225


I was thinking about running test+anavar or maybe test+Tbol for 10-12weeks.

Thanks

 

[LevButlerov]

Hey guys,

This is my first log and English isn’t my main language so I’ll try my best.

I have been training natty since I started (4years ago) and I want to try something that will boost my strength.

I would prefer a somewhat “mild” first cycle. Strength is my main priority but I would like to add some lean mass too. I can still gain around 11lbs/5kg without changing my weight category.

I am 6’0 220lbs/100kg and 23 years old. Around 18% body fat.
~3000cals 220p/350carbs everyday

Supplements I take everyday:

Creatine 5g
1x Zinc 20mg
2x Magnesium
2x Potassium
2x Vitamin D3
2x Omega 3-6-9
1x Multivitamin

I train mainly powerlifting (5 times a week).
My best lifts are S500/B405/D585/OHP225


I was thinking about running test+anavar or maybe test+Tbol for 10-12weeks.

Thanks

@Schecter667 Canadian iron brother welcome to the EVO family bro nice to see your plan coming out.

Cycle
since you're just starting off, I would start simple
300mgs testosterone/week sports TRT+
30mgs anavar/day
5 caps n2guard/day (organ liver support a must https://www.needtobuildmuscle.com/cycle-support/n2guard/)

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good, i see macros but meals would help a lot
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more

 

[stevesmi]

i've gotten good strength gains on those cycles you wrote. eventually you will want to use tren which will take your strength to a new level

 

[ballin2504]

You do great with English for one. And I like either of the cycles you lined out

 

[Mobster]

Hey guys,

This is my first log and English isn’t my main language so I’ll try my best.

I have been training natty since I started (4years ago) and I want to try something that will boost my strength.

I would prefer a somewhat “mild” first cycle. Strength is my main priority but I would like to add some lean mass too. I can still gain around 11lbs/5kg without changing my weight category.

I am 6’0 220lbs/100kg and 23 years old. Around 18% body fat.
~3000cals 220p/350carbs everyday

Supplements I take everyday:

Creatine 5g
1x Zinc 20mg
2x Magnesium
2x Potassium
2x Vitamin D3
2x Omega 3-6-9
1x Multivitamin

I train mainly powerlifting (5 times a week).
My best lifts are S500/B405/D585/OHP225


I was thinking about running test+anavar or maybe test+Tbol for 10-12weeks.

Thanks

I'd just start with Var. 50mg a day x 8 weeks. Strength boost and 5lbs gained in my opinion

 

[Quadsweep]

start to this log
completely agree with a mild first cycle

 

[BodyMonster34]

bro you'll get some good strength benefits for first cycle
maybe try tren next and log it too

 

[JasonPriest]

a lot of people get great results on anavar
stack it and it is great for strength

 

[Wootoom]

surprised you aren't gonna do dbol
it was my first oral and great for strength

 

[Vadim Fedorov]

mild is a generic term
with steroids really know such thing as mild they're always going to cause side effects especially the strength steroids

 

[2Thick]

this is a great start to this log
make sure you put up some pictures so we get an idea of your physique

 

[e2]

that's okay man we're not a English-speaking forum
we got many different languages and people from all over the world

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

Welcome to The Forum
where are you from just added curiosity

 

[chesty]

you've got some good stats and you seem to be pretty big
you're only 23 years old though so take your time and don't rush this

 

[ROIDDERS]

your power lifting numbers look really solid
but we don't want you to get injured either overdoing things at your age

 

[ceo]

Bros any of those Cycles will work good
you usually want to keep orals at 6 weeks and not too much longer

 

[RoySimpson]

Hey guys,

This is my first log and English isn’t my main language so I’ll try my best.

I have been training natty since I started (4years ago) and I want to try something that will boost my strength.

I would prefer a somewhat “mild” first cycle. Strength is my main priority but I would like to add some lean mass too. I can still gain around 11lbs/5kg without changing my weight category.

I am 6’0 220lbs/100kg and 23 years old. Around 18% body fat.
~3000cals 220p/350carbs everyday

Supplements I take everyday:

Creatine 5g
1x Zinc 20mg
2x Magnesium
2x Potassium
2x Vitamin D3
2x Omega 3-6-9
1x Multivitamin

I train mainly powerlifting (5 times a week).
My best lifts are S500/B405/D585/OHP225


I was thinking about running test+anavar or maybe test+Tbol for 10-12weeks.

Thanks

@Schecter667 looking forward to following your log!

 

[Noah Wixx]

That is so damn good English for it not being your first language brother, you wrote that out very nicely.

I would do test and var, tbol is great but it is more for endurance, test and var would be a good strength combo for you.

 

[Tiger Salman Khan]

Hey guys,

This is my first log and English isn’t my main language so I’ll try my best.

I have been training natty since I started (4years ago) and I want to try something that will boost my strength.

I would prefer a somewhat “mild” first cycle. Strength is my main priority but I would like to add some lean mass too. I can still gain around 11lbs/5kg without changing my weight category.

I am 6’0 220lbs/100kg and 23 years old. Around 18% body fat.
~3000cals 220p/350carbs everyday

Supplements I take everyday:

Creatine 5g
1x Zinc 20mg
2x Magnesium
2x Potassium
2x Vitamin D3
2x Omega 3-6-9
1x Multivitamin

I train mainly powerlifting (5 times a week).
My best lifts are S500/B405/D585/OHP225


I was thinking about running test+anavar or maybe test+Tbol for 10-12weeks.

Thanks

@Schecter667 Good start to log bro.....you can look at anavar for mild start..........