So I’ll be posting my first log here
From the Land Down under
A bit of an intro about myself..
I’ve been training for a few years now, the last year or so with a coach. Which I’ve found to help me immensely and really invaluable to be honest. Took all the guess work out for me and helped to set a routine and program for myself.
Recently I’ve just had gyno surgery. I had it from when I was a kid and my first cycle which i listened to one of the “bros” flared it up worse and after that was when i decided to look at speaking to a surgeon to get it removed. which has set me back a little bit. 6 weeks off gym all up plus the mental/financial side was a bit difficult to deal with.
However it’s past that now, I’m cleared to train and currently I’m looking to get some size and strength back that I had before.
As promised to
@RhinoUGL I’ll be doing a little bit of a log using Beligas pharma.
Today is the first day I’ve pinned Beligas and can say it was smooth as silk.
Current PEDS:
250mg Test E
200mg Mast E
40mcg Clen
20mg Proviron
4iu HGH
Current Cals:
3669
P275/C425/F88
Height:
182cm
Weight:
97kg
BF:
Somewhere around 15%
PEDS and calories will titrate as per coach’s plan when needed.
Training Days:
5 days
PUSH
PULL
LEGS
REST
UPPER
ARMS/HAMS
Will update along the way guys, bloods will come soon too. As for length of cycle. Health markers will determine that so it won’t be a set period.