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First testosterone masteron cycle

gunelanie4987

V.I.P.
EVO Logger
Hey everyone hope you are doing well with your goals.
I am currently on my first cycle been working out naturally since I was 16, and I am currently 26 years old.
stats 6ft 1
weight 180lbs 81kg

My cycle
test E 200
Mast 2 200
planning to cycle for 12 weeks followed by a full PCT with Clomid and Nolva

currently in my 4th week of the cycle feeling better pumps, more horny and weights increasing steadily.

I debated taking gear for quite a while but I am glad that I waited till I had shown that I can stick to a diet and training protocol and understood the basics of training and nutrition before jumping on.

week 5 of cycle planning to increase dosages to
250 test E
250 Mast E 2
towards the 8-week mark of my cycle, I plan to up my dosage and add in NPP to push past strength plateau
300 Test E
300 Mast 3
Npp 100mg

training routine currently following a push-pull legs routine
chest
incline bench 3 sets of 10 -12 drop set last set.
Hammer strength press 3 sets of 10 -12 reps
machine flys 3 sets of 8 -12 reps last set superset with push-ups till failure.

shoulders overhead press 3 sets of 10- 12
lateral raises 4 sets 10-12 reps
triceps
cable push downs 3 sets of 10- 12 reps
triceps dips 3 sets of 10 -12 reps

Pull
4 sets of weighted pull-ups 10 to 12 reps
seated hammer strength row 8-12 reps
single arm seated cable row supinated grip 8-12 reps
Iliac rows 8-12 reps
rear delt flys on pec deck machine 4 sets of 8-12 reps
machine biceps curls 3 sets of 8-12
dumbell hammer curls 3 sets of 8-12 reps

legs
hack squat 3 sets of 8-12 reps
leg press 3 sets of 8-12 drop set last set.
leg extensions- 3 sets of 15-20 reps
lunges 3 sets
lying hamstring curls 3 sets of 10-12 reps drop set last set.
repeat training plan one day off on Sunday

diet
300,000 calories
macros carbs 459
protein 191
fats 51
meal 1 breakfast
120 grams of oats
2 scoops of whey isolate
100 grams of strawberries.

meal 2 post workout meal.
100 grams cream of rice
2 scoops of whey isolate
100 grams of banana
or cream of rice

meal 3
2 cups of rice
200 grams of chicken breast with soy sauce carrots and cabbage

meal 4
200 grams tuna
2 cups of rice
1 cup of bone broth
100 grams of carrots

meal 5
200 grams of sweet potato
200 grams of chicken breast.
2 TBS of sugar-free barbeque sauce.

goals of the cycle
My ultimate goal would be to be around 95 kg/ 209 lbs ripped at 10% body fat, I feel that with my genetics I will need multiple blasts and cruises behind my belt before I am able to reach my goal.
I have decided to PCT after this cycle rather than running TRT due to wanting a job in the government where I would be required to travel, however during my next cycle I plan to blast and cruise so I don't lose the progress that I make if I was to come off the gear.
My strength gains have been consistent over the past 6 weeks, I plan to run NPP for the final 4 weeks of my cycle for an increase in strength.

what are your thoughts on my cycle so far? any tips for the remainder of my cycle? I plan to run cardarine to keep me lean and increase my endurance as a part of my cycle and PCT protocol. I have no aspirations of competing I just truly love the sport of bodybuilding and becoming the best version of myself.

Wishing you all the best with your goals. Thank you for checking out my log. Watch this space the gains are loading.
 

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you have a good base. might want to shave ahead of your next pics. we need to see your body more
 
This is way too much for a first cycle wanting to use three compounds and 200 mg of masteron is extremely pointless and you will not see much of anything from that dose... on a first cycle, you are learning your body, how it responds and reacts to its first time with a steroid and so you want ONE compound only.. you are getting way too greedy on a first cycle and not even learning your body response.. good luck with everything but i would never advise anything like this on a first cycle.. not to mention randomly throwing in npp as you planned.. im really not understanding most of if any of the logic on this...
 
I am a big proponent for using only one compound on a first cycle as Dylan is. He covered the reasoning behind it quite well
 
Hey everyone hope you are doing well with your goals.
I am currently on my first cycle been working out naturally since I was 16, and I am currently 26 years old.
stats 6ft 1
weight 180lbs 81kg

My cycle
test E 200
Mast 2 200
planning to cycle for 12 weeks followed by a full PCT with Clomid and Nolva

currently in my 4th week of the cycle feeling better pumps, more horny and weights increasing steadily.

I debated taking gear for quite a while but I am glad that I waited till I had shown that I can stick to a diet and training protocol and understood the basics of training and nutrition before jumping on.

week 5 of cycle planning to increase dosages to
250 test E
250 Mast E 2
towards the 8-week mark of my cycle, I plan to up my dosage and add in NPP to push past strength plateau
300 Test E
300 Mast 3
Npp 100mg

training routine currently following a push-pull legs routine
chest
incline bench 3 sets of 10 -12 drop set last set.
Hammer strength press 3 sets of 10 -12 reps
machine flys 3 sets of 8 -12 reps last set superset with push-ups till failure.

shoulders overhead press 3 sets of 10- 12
lateral raises 4 sets 10-12 reps
triceps
cable push downs 3 sets of 10- 12 reps
triceps dips 3 sets of 10 -12 reps

Pull
4 sets of weighted pull-ups 10 to 12 reps
seated hammer strength row 8-12 reps
single arm seated cable row supinated grip 8-12 reps
Iliac rows 8-12 reps
rear delt flys on pec deck machine 4 sets of 8-12 reps
machine biceps curls 3 sets of 8-12
dumbell hammer curls 3 sets of 8-12 reps

legs
hack squat 3 sets of 8-12 reps
leg press 3 sets of 8-12 drop set last set.
leg extensions- 3 sets of 15-20 reps
lunges 3 sets
lying hamstring curls 3 sets of 10-12 reps drop set last set.
repeat training plan one day off on Sunday

diet
300,000 calories
macros carbs 459
protein 191
fats 51
meal 1 breakfast
120 grams of oats
2 scoops of whey isolate
100 grams of strawberries.

meal 2 post workout meal.
100 grams cream of rice
2 scoops of whey isolate
100 grams of banana
or cream of rice

meal 3
2 cups of rice
200 grams of chicken breast with soy sauce carrots and cabbage

meal 4
200 grams tuna
2 cups of rice
1 cup of bone broth
100 grams of carrots

meal 5
200 grams of sweet potato
200 grams of chicken breast.
2 TBS of sugar-free barbeque sauce.

goals of the cycle
My ultimate goal would be to be around 95 kg/ 209 lbs ripped at 10% body fat, I feel that with my genetics I will need multiple blasts and cruises behind my belt before I am able to reach my goal.
I have decided to PCT after this cycle rather than running TRT due to wanting a job in the government where I would be required to travel, however during my next cycle I plan to blast and cruise so I don't lose the progress that I make if I was to come off the gear.
My strength gains have been consistent over the past 6 weeks, I plan to run NPP for the final 4 weeks of my cycle for an increase in strength.

what are your thoughts on my cycle so far? any tips for the remainder of my cycle? I plan to run cardarine to keep me lean and increase my endurance as a part of my cycle and PCT protocol. I have no aspirations of competing I just truly love the sport of bodybuilding and becoming the best version of myself.

Wishing you all the best with your goals. Thank you for checking out my log. Watch this space the gains are loading.

welcome to the evolutionary.org family. Don't listen to steve I'm a hairy guy too lol :)

on the cycle front, good overall but you need organ liver support ed like n2guard 7caps ed.

You should add cardarine gw 20mgs ed.

Now on your training you mean you do this without changes? so your strength doesn't go up?

your diet is NOT good, your carbs are TOO high and protein too low, You should be at 200grams carbs 250 grams protein and about 120+ grams of healthy fats.
You MUST redo your diet, get back to us on this.

- - - Updated - - -

you have a good base. might want to shave ahead of your next pics. we need to see your body more

dont hate the hairy guys steve ;)
 
bros good cycle overall and log start great dont let the hair haters get to you haha :)
i want to see your diet change to higher protein
 
no hate for hair from me I'm like you

on the cycle front i want to see more changes to diet you have to decrease carbs and increase protein asap
 
n2guard is a must on this cycle
and training need weights on this more detail
 
training weights should change so should your diet
carbs gots to come down
 
g2g log details missing imo on training
 
best solution is para pharma masteron. it is the absolute best
 
Hey everyone hope you are doing well with your goals.
I am currently on my first cycle been working out naturally since I was 16, and I am currently 26 years old.
stats 6ft 1
weight 180lbs 81kg

My cycle
test E 200
Mast 2 200
planning to cycle for 12 weeks followed by a full PCT with Clomid and Nolva

currently in my 4th week of the cycle feeling better pumps, more horny and weights increasing steadily.

I debated taking gear for quite a while but I am glad that I waited till I had shown that I can stick to a diet and training protocol and understood the basics of training and nutrition before jumping on.

week 5 of cycle planning to increase dosages to
250 test E
250 Mast E 2
towards the 8-week mark of my cycle, I plan to up my dosage and add in NPP to push past strength plateau
300 Test E
300 Mast 3
Npp 100mg

training routine currently following a push-pull legs routine
chest
incline bench 3 sets of 10 -12 drop set last set.
Hammer strength press 3 sets of 10 -12 reps
machine flys 3 sets of 8 -12 reps last set superset with push-ups till failure.

shoulders overhead press 3 sets of 10- 12
lateral raises 4 sets 10-12 reps
triceps
cable push downs 3 sets of 10- 12 reps
triceps dips 3 sets of 10 -12 reps

Pull
4 sets of weighted pull-ups 10 to 12 reps
seated hammer strength row 8-12 reps
single arm seated cable row supinated grip 8-12 reps
Iliac rows 8-12 reps
rear delt flys on pec deck machine 4 sets of 8-12 reps
machine biceps curls 3 sets of 8-12
dumbell hammer curls 3 sets of 8-12 reps

legs
hack squat 3 sets of 8-12 reps
leg press 3 sets of 8-12 drop set last set.
leg extensions- 3 sets of 15-20 reps
lunges 3 sets
lying hamstring curls 3 sets of 10-12 reps drop set last set.
repeat training plan one day off on Sunday

diet
300,000 calories
macros carbs 459
protein 191
fats 51
meal 1 breakfast
120 grams of oats
2 scoops of whey isolate
100 grams of strawberries.

meal 2 post workout meal.
100 grams cream of rice
2 scoops of whey isolate
100 grams of banana
or cream of rice

meal 3
2 cups of rice
200 grams of chicken breast with soy sauce carrots and cabbage

meal 4
200 grams tuna
2 cups of rice
1 cup of bone broth
100 grams of carrots

meal 5
200 grams of sweet potato
200 grams of chicken breast.
2 TBS of sugar-free barbeque sauce.

goals of the cycle
My ultimate goal would be to be around 95 kg/ 209 lbs ripped at 10% body fat, I feel that with my genetics I will need multiple blasts and cruises behind my belt before I am able to reach my goal.
I have decided to PCT after this cycle rather than running TRT due to wanting a job in the government where I would be required to travel, however during my next cycle I plan to blast and cruise so I don't lose the progress that I make if I was to come off the gear.
My strength gains have been consistent over the past 6 weeks, I plan to run NPP for the final 4 weeks of my cycle for an increase in strength.

what are your thoughts on my cycle so far? any tips for the remainder of my cycle? I plan to run cardarine to keep me lean and increase my endurance as a part of my cycle and PCT protocol. I have no aspirations of competing I just truly love the sport of bodybuilding and becoming the best version of myself.

Wishing you all the best with your goals. Thank you for checking out my log. Watch this space the gains are loading.

Keep dose the same through
 
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