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Gents. First time on gear. Hoping to start an anavar and winstrol cycle followed by a PCT of nolvadex and clomid. Not sure what dosage for all of that. Looking for any help deciding this. Thank you in advance.
@NewbieTony welcome to the Evolutionary.org family aka EVO family, you're in the first place to plan a cycle.
Now, to help you do an anavar and winstrol cycle or any cycle, we need to know more about you.
You need to share with us your situation more, how? well easy, start a NEW thread with a your LOG journal, put your diet training cardio history and more there and from that point we will guide you inside the LOG into a cycle.
To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.
If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Cycle Prep Diet Training Lifestyle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
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Thank you for helping out. I haven't started a log but I will now.
Age: 37
Height: 5ft 9in
Weight: 225lbs
Years lifting: 9
Cycle history: none
Training regime: for this cutting cycle, 30 min cardio followed by 1.5 hours lifting twice a day, 6 days a week.
Diet: still need help deciding what's a good diet to cut while on gear. I was thinking a lower calorie high protein diet but for my height and weight on gear I'm not sure what I should do.
Sleep schedule: 7.5 hours per night
Supplements: already on dr prescribed TRT (100mg cypionate once a week), protein (as needed) and creatine monohydrate (whatever you recommend)
Age: 37
Height: 5ft 9in
Weight: 225lbs
Years lifting: 9
Cycle history: none
Training regime: for this cutting cycle, 30 min cardio followed by 1.5 hours lifting twice a day, 6 days a week.
Diet: still need help deciding what's a good diet to cut while on gear. I was thinking a lower calorie high protein diet but for my height and weight on gear I'm not sure what I should do.
Sleep schedule: 7.5 hours per night
Supplements: already on dr prescribed TRT (100mg cypionate once a week), protein (as needed) and creatine monohydrate (whatever you recommend)
i would not run anything like this at all.. stacking orals in itself is not the greatest idea and oral only cycles, while you can make gains with them, are certainly not ideal either...
i see you started a log
What would you suggest as a cutting cycle?
bro... i seriously put the video in there to explain your first cycle.. you first cycle is test only and the entire video covers it... you dont run multiple compounds on a first cycle, which is also explained on this video.. unless you want to start with a sarms stack of some kind, which is totally different altogether
Just start off with doubling your dosage for 12 weeks and see how you feel/your body's reaction. Then take it from there..
@NewbieTony has a log up
@VMfreaks check it and comment there
https://www.evolutionary.org/forums/threads/my-cutting-cycle-prep-log.98895/
