For The Aussies - Australian Source talk - Part 3

[harrywho]

and a lot of people hate on rich piana, but the couple videos iv seen seem like he's on point. he actually seems alright. I'll have to watch a few more videos.

 

[258]

and a lot of people hate on rich piana, but the couple videos iv seen seem like he's on point. he actually seems alright. I'll have to watch a few more videos.

He's hilarious, I start my day with the rich piana comedy session. His missus has great form....

 

[Verses]

My fats are coming from beef, fish (salmon), eggs, dairy, avocado, peanut butter, coconut oil and olive oil mainly.
Trying to keep it clean as possible.

I read up on the subject quite a bit but if i am doing it wrong could you please elaborate?

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Saturated and non saturated.

Don't feel too bad, I eat the equivalent to a pig in crackling every month.

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[harrywho]

just put in my application for the popo. wish me luck lol. I use steroids but otherwise I'm a great citizen lol.

 

[gearhead]

brothers Juicywiggle & Foreverbulk...you have been given a warning about spamming this thread...please follow the rules...we only give 2 warnings before a ban...

aussie brothers...due to the size to the thread, we are over 100 pages, i started a new one...this one is locked...sorry, over 100 overloads the sites...
part 4: http://www.evolutionary.org/forums/source-talk/aussies-australian-source-talk-part-4-a-40221.html