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FOR THE AUSSIES - Australian source Talk PART 30

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gearhead

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Part 30 Updates:
Aussie VIPS: Smurfed and Plat

Approved Aussie sources

For reference, old aussie threads...
 
@oppositeofnatty

From last part.

Squat last time I tested was at 180kg for a comfortable single but that was a few weeks ago before injuring my hip but I'm just going to load up and go for 190-200 and hope for the best


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@oppositeofnatty

From last part.

Squat last time I tested was at 180kg for a comfortable single but that was a few weeks ago before injuring my hip but I'm just going to load up and go for 190-200 and hope for the best


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Focus on form buddy and stay strong...
 
We're almost at a thread a day, or less.. Skip a day and you've got a whole days reading to do..

On a sad note, GP told me i probably have to go have hand sugary now because my other doctor fucked up.. More time off now. Wankers
 
We're almost at a thread a day, or less.. Skip a day and you've got a whole days reading to do..

On a sad note, GP told me i probably have to go have hand sugary now because my other doctor fucked up.. More time off now. Wankers

Ah bloody pretend docs, hope you get better soon bud...
 
Had the same with a supossed sprained ankle that turned into cartilage and ligament damage

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That's getting up there dude.. You'd be doing what? 130-140 for decent reps then? Quality.

Yeah pre injury I was doing 3 sets of 10 with 140 quite comfortably but hip flexor flare up means I've stopped.
Leg press has felt fine last two sessions so I think I'll work my way up on squats again and obviously go easy but I think for a 1RM attempt I'll be fine.


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We're almost at a thread a day, or less.. Skip a day and you've got a whole days reading to do..

On a sad note, GP told me i probably have to go have hand sugary now because my other doctor fucked up.. More time off now. Wankers

No good mate, I feel your pain.

Last Wednesday orthepedic surgeon had 1 last look at my scans.

I need operation on both shoulders.

One in feb 2017 and July 2017. Gunna be a tough year.

That day I was pissed and went and done one of the best chest sessions I've ever done


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I'm on week 8 of my Test E only cycle, first time. Lambo 250mg. started on 350mg p/w and slowly went up to 450-475mg

WTF- size is still getting bigger and bigger, exponentially with each shot (bi weekly)... Too many people are noticing and getting shocked, even more so as the weeks go by... especially when I wear a string vest and am pumped. But also non pumped I now look bigger than life and am getting compliments.


Ive had trouble sleeping most of the time and sometimes get the runs. Ive also turned into a stay at home dad for my 6 month old daughter and 7 yr old son... Haven't needed ai yet.. BUt have it on hand.. No bloating, no gyno either...

Walking around with a baby I look quite beyond belief..

I didn't think I would turn into a mutant, mainly shoulders, chest and traps. Lats have come out of no where, also triceps increasing, I don't train biceps directly although they seem bigger... Also started on quad hypertrophy, quads now get in the way of bar when deadlifting.

SIze went up at week 2, Strength went up dramatically from about week 2 - 6, was happy with power gains and slowly moved to higher rep training Rich Piano style x 5 sets (with weight increasing) 30-24/16/12/10/8, sometimes I stay in the gym for up to 3 hours... I think I can go 7 days a week and recover well on 6-7 hours sleep, but do 6 days atm.


Nearly the whole gym looks at me in shock, even the big guy there who has expensive blue hearts was surprised.

Ive noticed women are such pervs, even ones who are walking with their husband holding hands and stare at me.. One women from the gym was trying the smack me on the arse and stalk me and other stuff... Her husband attends the same gym... SO I had to deter her, as I'm not into that deceitful stuff. I changed attendance times and don't see her... Not sure if it was my confident out going uplift or what.. But before no one noticed me..

Really nothing can compare... I hope I can keep my gains..

I don't think I would be able to keep up the long gym sessions and rich piano 30 style reps after the cycle, but will do some strength training and eating as I read that is recommended.

Anyway it seemed to work for me far beyond what I though was possible..
 
Bloods are back.
Since changing my dosage of Aromasin to 12.5mg EOD for the last 2 weeks my estro has dropped from 373 pmol/L to 174pmo/L
Range is <150

Thoughts on where I should go with dosing? Keep it as is or do I really need it in that range ?
Could this also be why my BP was high today?
Thanks


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How long after your injection were the bloods taken? HCG always makes my e2 rise dramatically.

These were same day as test injection about 10 hours after.
HCG was taken couple of days before

I'm happy it's on the way down and hoping it continues to drop.
I thought I may have crashed it though as joints are getting a bit achey


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Crashed my e2 once. Blood test came back as <50 so it was under the scale. Didnt have a clue, had no achey joints and no ED... Just had dry skin on my hands
 
These were same day as test injection about 10 hours after.
HCG was taken couple of days before

I'm happy it's on the way down and hoping it continues to drop.
I thought I may have crashed it though as joints are getting a bit achey


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speaking of that...best supp for sore joints that isn't deca ? ;)
 
@jedd regarding being on gear and operations,no i didn't tell my sugeon that i was taking steroids ,as long as your bp and other obs are normal then it will be no problem.Just make sure you monitor your blood pressure while your on the gear to make sure it doesn't get to high because if they take your bp before you go in to have the op and its to high they will cancel the operation,i work in the medical field and I've seen operations canceled many times due to patents having to high blood pressure.
 
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