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Merry christmas cunts
Everyone remember to double your T3 doses for the next few days
Done but now I'm tired as fuck!
Lowdosetrt
New member
Weighed in at 98 this morning and currently sitting at 99.5. Still eating.
Merry christmas to all
Anger, regret, remorse, no more, goodbye xo
Anger, regret, remorse, no more, goodbye xo
AddarInc
New Member
Merry Xmas to you also smurf...
skinnyfat87
New member
Well, Christmas is over. Keen up for Easter. Did anyone get anything nice?
New gym bag, sounds lame but it was my favourite pressie haha
ironlift
New member
I got a packet of hankies from my missus.was pretty happy with that.
Lowdosetrt
New member
Been incorporating dog crap for a few weeks now. Rest pause and statics and widows but today was my first official day following the theory. Gonna see what happens over the next few weeks.
The extreme stretching is weird though. I feel like people are looking at me thinking I need a spot cause im holding these weights in extended positions groaning in agony.
The extreme stretching is weird though. I feel like people are looking at me thinking I need a spot cause im holding these weights in extended positions groaning in agony.
I've been following it for a couple of months now and I love it.
I don't do the stretching though but the training style is very enjoyable.
Usually do 2 straight sets followed by 25 or 30 rep rest pause.
Almost got stuck doing a widow maker on the leg press the other week lol.
No safety stopper and I saw my life flash before my eyes with 430kgs on
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Lowdosetrt
New member
I have since moved to 5 days per week from 3 days which has helped but if I wasn't in prep mode I'd probably be able to get away with 4 days a week of this style of training.
I've taken my natty friend through some of the workouts and he only trains with me once per week now lol.
I forget that I recover a lot faster than him
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Yep dropped a couple of those from all the pork belly and potatoes i consumed
What does everyone do for hair removal?
I have an electric bodygroomer that I use that is fine for my legs and groil area, however since starting gear I get all this ghastly hair on my stomach and chest that starts growing within 2 days or me shaving or using the bodygromer, Hair removal cream doesnt seem to work for me
Has anyone had laser hair removal done and how effective has it been with running gear?
I have an electric bodygroomer that I use that is fine for my legs and groil area, however since starting gear I get all this ghastly hair on my stomach and chest that starts growing within 2 days or me shaving or using the bodygromer, Hair removal cream doesnt seem to work for me
Has anyone had laser hair removal done and how effective has it been with running gear?
What does everyone do for hair removal?
I have an electric bodygroomer that I use that is fine for my legs and groil area, however since starting gear I get all this ghastly hair on my stomach and chest that starts growing within 2 days or me shaving or using the bodygromer, Hair removal cream doesnt seem to work for me
Yeh man iv been shaving for a few months now I'm always Just prickly n shit... Never used to have so much chest and stomach hair... The gear has given me heaps.
Deff getting laser sooon. Not cheap tho.
12hour boxing day shift at 400% and back in tonight. No rest for the wicked
colinfinch
New member
Shave every 2-3 days. I go with the grain too. Against gives me ingrownsWhat does everyone do for hair removal?
I have an electric bodygroomer that I use that is fine for my legs and groil area, however since starting gear I get all this ghastly hair on my stomach and chest that starts growing within 2 days or me shaving or using the bodygromer, Hair removal cream doesnt seem to work for me
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