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You are gifted genetically for sure.
I would have thought you've been using steroids for years.
I would have thought you've been using steroids for years.
Approved Log From endurance athlete to fitness - My first ever PED cycle log
- Thread starter haldencapital
- Start date
We likeWent pretty hard on the carbohydrates yesterday with over 500 grams, which is unusual for me. I was very full this morning and I'm getting very happy about the seperation between the shoulders, traps and the upper chest. I can really tell the difference between now and the start of my cycle.
Back to normal diet today. There is no need to go above my usual surplus right now. I'll keep the pace steady
170.2 pounds on the scale this morning. It's going up!
Yep, once you start taking gear there is no turning back!
That's why i waited so long before jumping in. I really wanted a strong foundation first 
its no problem, we love the gear here lolYep, once you start taking gear there is no turning back!
its a steroid forum after all @haldencapital
Went pretty hard on the carbohydrates yesterday with over 500 grams, which is unusual for me. I was very full this morning and I'm getting very happy about the seperation between the shoulders, traps and the upper chest. I can really tell the difference between now and the start of my cycle.
Back to normal diet today. There is no need to go above my usual surplus right now. I'll keep the pace steady
170.2 pounds on the scale this morning. It's going up!
@haldencapital man you have a massive chest. I wouldn’t have guess you at 170 lbs.
@ballin2504 Thanks !
I've got a very long frame to fill and legs are lacking volume, which explains the 170lbs. I've got genetically vascular muscles and with a pump it compensates for the legs lol
But to put things into perspective, here are pictures from this morning : no pump. No workout prior. No half natty natural light coming from the window. Front facing lights only. No overhead lighting. Minimal flexing. This gives a better idea. Far from being massive, but ok for 170lbs i guess. I'll let you be the judge
Attachments
@haldencapital no pump? looks like you're super pumped, amazing chest and abs RIPPED CITY!@ballin2504 Thanks !
I've got a very long frame to fill and legs are lacking volume, which explains the 170lbs. I've got genetically vascular muscles and with a pump it compensates for the legs lol
But to put things into perspective, here are pictures from this morning : no pump. No workout prior. No half natty natural light coming from the window. Front facing lights only. No overhead lighting. Minimal flexing. This gives a better idea. Far from being massive, but ok for 170lbs i guess. I'll let you be the judge
Chest and shoulders today. I like the new striations on the upper chest
I'm very busy right now so diet looks like :
- 3 eggs and 300 gr of eggs whites in the morning + some black beans.
- 80 gr of oats + 50gr of whey pre-workout
- 2 cans of tuna + green veggies + 200 gr jasmin rice
- 200 gr chicken breast + 200 gr jasmin rice
- I finish off the macros with greek yogourt and berries and honey.
Supplements :
- D3, TUDCA, multi, magnesium, fish oil, green powder.
Gear:
175mg of cypionate a week;
40mg of anavar per day.
As I said yesterday, posing and lighting is sometimes very deceiving when we look at bodybuilding pictures online. Of course when I do close-up shots with natural lighting from the side, the veins pop out and muscles are well round and pumped.
The first two pictures here were taken with the least favorable light condition, from the front only. Also posing straight in front of the camera. This is what the physique REALLY looks like without any trick. I think this is important to be transparent
170.1 lbs this morning.
I hope you all had a great week, and have a great weekend !
I'm very busy right now so diet looks like :
- 3 eggs and 300 gr of eggs whites in the morning + some black beans.
- 80 gr of oats + 50gr of whey pre-workout
- 2 cans of tuna + green veggies + 200 gr jasmin rice
- 200 gr chicken breast + 200 gr jasmin rice
- I finish off the macros with greek yogourt and berries and honey.
Supplements :
- D3, TUDCA, multi, magnesium, fish oil, green powder.
Gear:
175mg of cypionate a week;
40mg of anavar per day.
As I said yesterday, posing and lighting is sometimes very deceiving when we look at bodybuilding pictures online. Of course when I do close-up shots with natural lighting from the side, the veins pop out and muscles are well round and pumped.
The first two pictures here were taken with the least favorable light condition, from the front only. Also posing straight in front of the camera. This is what the physique REALLY looks like without any trick. I think this is important to be transparent
170.1 lbs this morning.
I hope you all had a great week, and have a great weekend !
Attachments
@haldencapital this is a very clean cycle for the way you look, you're just amazingChest and shoulders today. I like the new striations on the upper chest
I'm very busy right now so diet looks like :
- 3 eggs and 300 gr of eggs whites in the morning + some black beans.
- 80 gr of oats + 50gr of whey pre-workout
- 2 cans of tuna + green veggies + 200 gr jasmin rice
- 200 gr chicken breast + 200 gr jasmin rice
- I finish off the macros with greek yogourt and berries and honey.
Supplements :
- D3, TUDCA, multi, magnesium, fish oil, green powder.
Gear:
175mg of cypionate a week;
40mg of anavar per day.
As I said yesterday, posing and lighting is sometimes very deceiving when we look at bodybuilding pictures online. Of course when I do close-up shots with natural lighting from the side, the veins pop out and muscles are well round and pumped.
The first two pictures here were taken with the least favorable light condition, from the front only. Also posing straight in front of the camera. This is what the physique REALLY looks like without any trick. I think this is important to be transparent
170.1 lbs this morning.
I hope you all had a great week, and have a great weekend !
ripped chest ripped abs, very wide shoulders like bowling balls, arms thick and ripped.You know we should talk about you stepping on stage, consider it.
Food is pretty good but I would add a protein bar to the yogurt.
@haldencapital this is a very clean cycle for the way you look, you're just amazing
You know we should talk about you stepping on stage, consider it.
Food is pretty good but I would add a protein bar to the yogurt.
You'll be the first one to know if I ever decide to step on stage
Yep, I went grocery shopping this evening and bought 90% cocoa dark chocolate and cookies & cream whey protein to mix with the yogurt. I can stack over 50gr of protein before bed with this yogurt concoction
Thanks @stevesmi
Im starting to like these front facing lighting updates, just like the first 2 pictures. I feel like they really give a proper idea of the physique without any possibility to manipulate the lighting in my favor. Raw profile. 
@haldencapital damn bro that chest is popping!Went pretty hard on the carbohydrates yesterday with over 500 grams, which is unusual for me. I was very full this morning and I'm getting very happy about the seperation between the shoulders, traps and the upper chest. I can really tell the difference between now and the start of my cycle.
Back to normal diet today. There is no need to go above my usual surplus right now. I'll keep the pace steady
170.2 pounds on the scale this morning. It's going up!
More back and leg pics tooChest and shoulders today. I like the new striations on the upper chest
I'm very busy right now so diet looks like :
- 3 eggs and 300 gr of eggs whites in the morning + some black beans.
- 80 gr of oats + 50gr of whey pre-workout
- 2 cans of tuna + green veggies + 200 gr jasmin rice
- 200 gr chicken breast + 200 gr jasmin rice
- I finish off the macros with greek yogourt and berries and honey.
Supplements :
- D3, TUDCA, multi, magnesium, fish oil, green powder.
Gear:
175mg of cypionate a week;
40mg of anavar per day.
As I said yesterday, posing and lighting is sometimes very deceiving when we look at bodybuilding pictures online. Of course when I do close-up shots with natural lighting from the side, the veins pop out and muscles are well round and pumped.
The first two pictures here were taken with the least favorable light condition, from the front only. Also posing straight in front of the camera. This is what the physique REALLY looks like without any trick. I think this is important to be transparent
170.1 lbs this morning.
I hope you all had a great week, and have a great weekend !
