Approved Log From TRT to First Blast (Test/Primo/HGH/Anavar) Log

[e2]

Wonderful way to spend your Friday. Good job. Put in some nice volume, as usual.

 

[2Thick]

I love the food pictures that you're showing us.

You're doing a lot of good progression.

 

[Vadim Fedorov]

Definitely, you're getting bigger. Keep up the good work. We're proud of you.

 

[Wootoom]

Australia is awesome. I went there many years ago.

Once I sell my oil business, I plan on traveling there again. Once I remarry

 

[Supraslx77]

Nice food for sure.

Who ends up processing all that meat though? Do you take it to someone and pay them? Or do you do it all yourself?

Me and my wife do it. Self taught sort of, watched other guys do it and you tube videos

 

[Supraslx77]

Australia is awesome. I went there many years ago.

Once I sell my oil business, I plan on traveling there again. Once I remarry

Sound like a plan. Definitely one of the best countries in the World. Best time to be here is now if you have USD salary/savings. You getting 1.6 AUD for 1 USD atm.

 

[Supraslx77]

Definitely, you're getting bigger. Keep up the good work. We're proud of you.

Спасибо!

 

[Mobster]

I think i am getting bigger

Compared to what? Put up a before. And both a scale and or tape measure would show for sure

 

[Supraslx77]

Compared to what? Put up a before. And both a scale and or tape measure would show for sure

My shadow is getting bigger

 

[Npcclassicphysique champ]

My shadow is getting bigger

boom best answaaa ever lol

 

[Supraslx77]

boom best answaaa ever lol

Originally I wanted to write my Dick is getting bigger, but knowing that Mobster would ask for evidence - I decided to go with Shadow instead

 

[ballin2504]

I think i am getting bigger

You definitely are bother. And leaner

 

[kcates]

Here are my meals as per Diet plan

Food is looking good. You got a plan, stick to the plan and it will work!

 

[Npcclassicphysique champ]

Originally I wanted to write my Dick is getting bigger, but knowing that Mobster would ask for evidence - I decided to go with Shadow instead

lol lets see the game

 

[Npcclassicphysique champ]

Food is looking good. You got a plan, stick to the plan and it will work!

@kcates agreed stick to the plan bro

 

[Noah Wixx]

I can see the changes forsure

 

[Tiger Salman Khan]

I think i am getting bigger

@Supraslx77 amazing progress bro.......

 

[RoySimpson]

I think i am getting bigger

@Supraslx77 stay on that grind bro!

 

[Supraslx77]

Sunday was the end of Week 3. Weight dropped down from 105kg to 103kg, which definitely was water. Still feel watery but improving.

Sunday Cardio was The Prodigy concert here in Australia haha, i definitely burnt a lot of energy there.

Start of Week 4. Continue with heavier weights/same reps like last week.

Push
Tuesday, Feb 18, 2025

Incline Bench Press (Dumbbell)
Set 1: 15 kg x 20 [Warm-up]
Set 2: 27.5 kg x 12
Set 3: 27.5 kg x 12

Butterfly (Pec Deck)
Set 1: 35 kg x 20 [Warm-up]
Set 2: 57.5 kg x 12
Set 3: 57.5 kg x 12

Chest Dip
"L7" supported due to elbow issues.
Set 1: 15 reps
Set 2: 12 reps
Set 3: 10 reps

Front Raise (Dumbbell)
Set 1: 4 kg x 20 [Warm-up]
Set 2: 7 kg x 12
Set 3: 7 kg x 12

Lateral Raise (Dumbbell)
Set 1: 4 kg x 20 [Warm-up]
Set 2: 7 kg x 12
Set 3: 7 kg x 12

Triceps Pushdown
Set 1: 18.2 kg x 20 [Warm-up]
Set 2: 27.3 kg x 12
Set 3: 27.3 kg x 12

Triceps Extension (Dumbbell)
Set 1: 17.5 kg x 20 [Warm-up]
Set 2: 20 kg x 15
Set 3: 20 kg x 15

 

[25homes]

I think i am getting bigger

Nice work