Approved Log Get Jacked, Be Healthy, Get Pussy! Sustanon, Deca, EQ, Proviron, HGH Cycle Log

[RoySimpson]

Title thanks to @codezz

This Log will begin in 2 - 3 weeks
Sponsored By @KAOS Anabolics

GET JACKED
Dry Bulk Cycle by @s.gentz
Sustanon 200mg / week
Deca 200mg / week
EQ 400mg / week
Proviron 50mg / ed
HGH 2iu / ed

Calories, ill be coming out of a deficit so plan is to come up to maintainance 2800 calories and then slowly add more in as needed. Diet will be mostly starch free due to auto immune issues. Macros will look something like Protein 200g, Carbs 100g, Fats 200g.

Workouts, Early mornings. 5 days a week, push, pull, legs, upper, lower. Using training app Alpha Progression

BE HEALTHY.
supps list
Cialis 5mg
Valerian
Magnesium
Tudca
Nac
Milk thistle
Tumeric
Creatine
Beta Alanine
Kaizen
5 Amino 1mq
Omega 3
Coq 10
Bergamot

Cardio: 10 mins pre workout and 3 x 30 mins of zone 2 HR per week

Yoga: I haven’t built my yoga habit yet, hopefully it gets implemented this time round.

Meditation: Probably the most important part of this whole cycle. Im worried about mental sides from the deca particularly anxiety. The best medicine for this is a clear mind. This will start now, i want a fit clear mind . Starting at 10mins daily.

GET PUSSY!
Dont piss the Mrs off first and foremost.
And No Deca dick

My wife has kindly asked i don't take this to far. I started running pre covid with a goal to run 5k. I ended up running multiple ultras with a best distance of 140km, would of loved to do a 100mile but wasn't to be.
Anyway she has seen some of the amazing physiques on here but remains unimpressed. We agreed i can get to around 90kgs after that ill need her approval to go further.

Bloods, Gear Photos, and Starting Pics will be updated at cycle start.

Thanks again to @KAOS Anabolics exciting times ahead brother

Hope you all follow along, its going to be an epic build.

@Freki Looking forward to following your journey! It’s sure to be an epic build with the comprehensive plan you’ve laid out.

 

[ballin2504]

Title thanks to @codezz

This Log will begin in 2 - 3 weeks
Sponsored By @KAOS Anabolics

GET JACKED
Dry Bulk Cycle by @s.gentz
Sustanon 200mg / week
Deca 200mg / week
EQ 400mg / week
Proviron 50mg / ed
HGH 2iu / ed

Calories, ill be coming out of a deficit so plan is to come up to maintainance 2800 calories and then slowly add more in as needed. Diet will be mostly starch free due to auto immune issues. Macros will look something like Protein 200g, Carbs 100g, Fats 200g.

Workouts, Early mornings. 5 days a week, push, pull, legs, upper, lower. Using training app Alpha Progression

BE HEALTHY.
supps list
Cialis 5mg
Valerian
Magnesium
Tudca
Nac
Milk thistle
Tumeric
Creatine
Beta Alanine
Kaizen
5 Amino 1mq
Omega 3
Coq 10
Bergamot

Cardio: 10 mins pre workout and 3 x 30 mins of zone 2 HR per week

Yoga: I haven’t built my yoga habit yet, hopefully it gets implemented this time round.

Meditation: Probably the most important part of this whole cycle. Im worried about mental sides from the deca particularly anxiety. The best medicine for this is a clear mind. This will start now, i want a fit clear mind . Starting at 10mins daily.

GET PUSSY!
Dont piss the Mrs off first and foremost.
And No Deca dick

My wife has kindly asked i don't take this to far. I started running pre covid with a goal to run 5k. I ended up running multiple ultras with a best distance of 140km, would of loved to do a 100mile but wasn't to be.
Anyway she has seen some of the amazing physiques on here but remains unimpressed. We agreed i can get to around 90kgs after that ill need her approval to go further.

Bloods, Gear Photos, and Starting Pics will be updated at cycle start.

Thanks again to @KAOS Anabolics exciting times ahead brother

Hope you all follow along, its going to be an epic build.

@Freki can’t wait to see the progress man!!

 

[25homes]

Stay focused Bru

 

[Freki]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the list

 

[ForeverBulk01]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

We use the same protein, fish oil and coq10 mate, good stack!

Hows the probiotics? I just use yakult knock offs

 

[Freki]

We use the same protein, fish oil and coq10 mate, good stack!

Hows the probiotics? I just use yakult knock offs

I rate it, started using it after getting long covid and helps with general heath , atm i only have it few times a week.
It was all on special yesterday so thought best to stock up and save a few coins.

 

[LevButlerov]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki best supplement stack I've seen on EVO this month

 

[stevesmi]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki It definitely an impressive list of supplements that you're taking, which is your favorite out of all of that.

 

[Freki]

@Freki It definitely an impressive list of supplements that you're taking, which is your favorite out of all of that.

Cialis of course
Actually really liking the sleep magnesium mix with passionflower and hops, along with the gh sleep has really improved. I'm getting better results then with Valerian.

 

[BodyMonster34]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki Bro, this supplement list is on point. You're looking really solid on this. Good job getting the protein. I like it.

 

[ceo]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki Froze. That looks like a sick supplement stack. How that probiotic work for you? Do you think it helps with your stomach and what's your favorite supplement of all?

 

[Mobster]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

The two meds at the bottom aren't supps of course

 

[ROIDDERS]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki That's certainly a really good supplement stash!
Looking forward to seeing your winter stack, as we get closer to that.

So you guys call your summer; winter over there in Australia, that's something that has to be said.

 

[Ulter]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki This is an excellent picture of all the supplements that you're taking. how do you like the coq10? the tudca looks solid as well, how many mgs of that you take per day?

 

[Noah Wixx]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

Spring into summer is just starting by me, so im on the cutting phase

 

[stevesmi]

Cialis of course
Actually really liking the sleep magnesium mix with passionflower and hops, along with the gh sleep has really improved. I'm getting better results then with Valerian.

@Freki that is good you found something that works for you with sleep.. its crucial, that is when your body repairs

 

[2Thick]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki wild fish oil looks cool. do you get any fish burps while on it? i hate those sometimes lol

 

[RoySimpson]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki supps are on point! looking forward to following!

 

[ballin2504]

This winter Log is starting in 6 days
Sorted out the supps today cost a small fortune, but hey it's in the Title BE HEALTHY thanks to @Allupfromhere for fine tuning the listView attachment 91441

@Freki thats a bunch of good supplements man

 

[Freki]

Frekis version of meal prep chicken breast diced in 200g lots roughly 130g when cooked and 40g protein, $5 a kg bargain